))
Welcome to "The Posturally Podcast"
Архивные серии ("Канал не активен" status)
When?
This feed was archived on February 03, 2025 06:07 (
Why? Канал не активен status. Нашим серверам не удалось получить доступ к каналу подкаста в течении длительного периода времени.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 407485376 series 3562734
Контент предоставлен Anne Asher, Holistic Trainer, Health Coach, and Health Journalist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Anne Asher, Holistic Trainer, Health Coach, and Health Journalist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to "The Posturally Podcast" with your host, Anne Asher! Join Anne on a transformative journey where she shares decades of expertise working with individuals in chronic pain and desk-bound professionals. Every month Anne delves into a carefully curated theme over a number of epsiodes to help listeners like you enhance their physical health
Every month, listeners will have access to a downloadable workbook and body learning meditations, creating an interactive and engaging experience designed to provide practical tools for immediate application. Thanks to the expertly crafted content, individuals can actively follow along, making positive changes in their lives.
Discover the secrets to releasing unnecessary muscle tension, a key factor in helping many people feel significantly better and reclaim their passion for activities.
Balancing both inner and outer movement and exercise techniques, Anne sheds light on the body's innate ability to move and heal itself. Each episode is a treasure trove of insights, empowering listeners to understand their bodies better and take charge of their well-being.
Whether you're seeking relief from chronic pain, aiming to enhance your posture, or simply interested in optimizing your physical health, "The Posturally Podcast" is your go-to resource. Tune in, absorb Anne's wisdom, and embark on a journey towards a healthier, pain-free, and more active life.
Один эпизод
Поделиться
