32: 95% Recovered From ME/CFS, POTS and Dysautonomia (Nurse Jo Thomas)
Manage episode 445597525 series 3596983
Jo Thomas, a nurse from Hampshire, UK, talks about her journey with POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Dysautonomia. She shares how she found a way to 95% recovered.
MENTIONED IN THIS EPISODE:
🏠 POTS UK - https://www.potsuk.org
CONNECT WITH JO THOMAS
👉 Website - https://jothomascoaching.com
📸 Instagram - https://instagram.com/jo_thomas_coaching
OTHER POTS RECOVERY STORIES
👉 How Manya Recovered from POTS - https://youtu.be/Qxb29C7zOas
👉 Rita's POTS Recovery Story - https://youtu.be/IUlpk0TOgZA
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THE GIST OF RECOVERY STORIES:
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #POTS #dysautonomia #recoverystory
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