61: What Worked and What Didn't: Holly's Full Recovery from ME/CFS
Manage episode 453224576 series 3596983
In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
CONNECT WITH HOLLY HALL:
🎥 Holly's Youtube Channel - https://www.youtube.com/@askhollyhall
📱 Holly's TikTok - https://www.tiktok.com/@askhollyhall
🏠 Holly's Website - https://www.askhollyhall.com
👉👉 Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE:
💦 DUTCH Test - https://www.dutchtest.com
🎥 Miguel’s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg
🎥 Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg
👩🏻🦱 Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s
👦🏻 CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
📽️ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
👁️ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
📹 CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4
🌐 CRAZYWISE Website - https://crazywisefilm.com/
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✅ TOP 5 RECOVERY RESOURCES
🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
📈 Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
🌍 Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
👩🏻🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #mecfsrecovery #recoverystory
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