The Benefits of Eating Locally with Gabrielle Cerberville

The Real Heal with Alicia Silverstone

Do you know where your food comes from? In today’s world, it’s easy to be disconnected from the meals on your plate. But when you take the time to look around, there are so many opportunities to source your food locally. Sometimes you can even find it in your own backyard. In this episode, Alicia sits down with forager and self-identified mushroom auntie Gabrielle Cerberville, who shares tips and resources for getting into foraging as well as the benefits of shopping locally. She and Alicia explore how tapping into your local ecosystem can deepen your relationship with yourself, your community, and your food.

To dig deeper into this episode’s topic and resources, visit thekindlife.com

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