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Balancing Careers, Managing Wellness, and Living with Purpose
Manage episode 291243460 series 2865416
Контент предоставлен Alexis Carthan and Mary-Beth Meagher, Alexis Carthan, and Mary-Beth Meagher. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alexis Carthan and Mary-Beth Meagher, Alexis Carthan, and Mary-Beth Meagher или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's been just over a year since the official launch of The SunDaze Journey, and season one of our podcast is officially in the bag! But before hosts Alexis Carthan and Mary-Beth Meagher jet off for a much-deserved break, the two reflect on some of their favorite moments and a few lessons they've learned since launching the podcast.
Mentioned in the show:
The Polyvagal Theory by Stephen W. Porges
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Learn more about The SunDaze Journey by visiting our website.
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