142. Hot Girl Summer: How to Feel Good this Summer Without Dieting

The Up-Beet Dietitians

Контент предоставлен The Up-Beet Dietitians. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Up-Beet Dietitians или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

4M ago 30:06

MP3•Главная эпизода

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah kick off the summer with their Hot Girl Summer series! This week they talk about how to feel good without dieting. From unpacking the desire for weight loss to providing helpful non-diet tips for feeling good, you’ll be able to take away some good pointers on how to feel good. And naturally with more social activities comes up the discussion of drinking culture so they discuss hydration too. Tune in for this three part series!

You can listen to this episode on Apple Podcasts, Spotify, or YouTube.

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Beets Deets Bonus Segment

Want even more TUD? Listen to our ad-free premium bonus content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe

Submit a question: https://www.theupbeetdietitians.com/submit-a-question

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Subscribe https://youtube.com/@dietitianemk

Website: https://www.dietitianemk.com

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://www.healthwithhannaht.com/

175 эпизодов

#Fitness #Nutrition #UpBeet Dietitians