How Discipline And Motivation Deliver Fitness Success The Vegan Gym podcast

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How Discipline and Motivation Deliver Fitness Success

5d ago 32:35

MP3•Главная эпизода

In this special episode of The Vegan Gym Podcast, recorded at the 2024 Vegan Superhero Academy Retreat, Dr. Daphne Bascom hosts an insightful discussion with Coach Arman and two of his clients, Tooshdi and Erin. The conversation centers on maintaining motivation and discipline throughout the various stages of a health and fitness journey.

Coach Arman shares his unique philosophy on staying committed, emphasizing the importance of understanding your goals and finding joy in your exercise routine. Tooshdi and Erin offer their perspectives, discussing what keeps them motivated and how they've navigated challenges along the way. This episode aims to inspire you to set and pursue your own health goals with intention and passion.

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#Fitness #Nutrition #Leif Arnesen #Vegan #Vegan Fitness #Vegan Bodybuilding #Vegan Nutrition #Vegan Gym #Vegan Protein #Vegan Athlete #Nimai Delgado #Rich Roll