38-Finding Purpose After 50: Navigating Self-Discovery, Art, and Emotions with Coach Susan Young

The Wild Sage Society Podcast w/ Marcie Walker

Ever found yourself at a crossroads, grappling with loss of identity and purpose, especially as you cross the threshold of 50? Enter Susan Young, a certified holistic life coach who firmly believes in the transformative power of stillness, meditation, and art. With passion and precision, she guides you towards your purpose during this significant phase of life. Discover how the pandemic's imposed pause can be a unique opportunity for introspection and self-discovery, as we demystify how women regain their identities after years of being submerged in familial responsibilities.
Our journey with Susan leads us down paths of self-discovery and emotional suppression. With her, I examine the art of recognizing and managing emotions, and the importance of maintaining a window of tolerance. Susan's tale of overcoming a challenging past and embracing her true identity through art, therapy, and coaching promises to be a beacon for those looking to reclaim themselves. Further, Susan and I delve into the intriguing world of intuitive art and creativity, breaking down barriers and fears to embrace our creative drives. Tap into the therapeutic benefits of art journaling during the pandemic and learn how to process emotions through creative outlets.
Finally, we dive into Susan's recent self-discovery and her experience with her ADHD diagnosis. Uncover how ADHD symptoms like procrastination, overwhelm, and hyper focus, can impact daily life. Susan and I navigate the complex terrain of executive functioning and its role in prioritizing tasks. We also explore how common sensitivities associated with ADHD, such as light and texture, can be managed. With Susan as our guide, we traverse the captivating intersection of art, collaboration, personal growth, and purpose. Join us in this empowering exploration of how to live a healthy, connected, and purpose-filled life.
Connect with Susan:
https://triplemooncoach.com/

About Marcie Walker
Marcie Walker is a Certified Clinical Hypnotherapist and Shamanic Practitioner dedicated to helping individuals transform their inner landscapes. She specializes in guiding clients to heal past traumas, overcome self-criticism, and embrace their highest potential, all within a safe and supportive environment.

Connect with Marcie & The Wild Sage Society

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• YouTube
• Website

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Разделы

1. Resilience and Purpose for Women 50+ (00:00:00)

2. Reclaiming Self and Supporting Women (00:12:45)

3. Self Discovery and Overcoming Emotional Suppression (00:21:18)

4. Exploring Intuitive Art and Creativity (00:31:51)

5. Art, Collaboration, and Personal Growth (00:40:51)

6. ADHD and Self-Discovery With a Coach (00:53:24)