Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips
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20 // What Should My Expectations Be While on a Weight Loss Journey?
Manage episode 338758776 series 3358205
Hey Mama,
If you are new to tracking macros, you may have a few questions that you want addressed. Which is why I’ve been covering common questions and even misconceptions about the world of macro counting. Today’s episode is such an important one because managing expectations of weight loss can keep you going or cause you to quit. So, let’s talk about the importance of managing weight loss expectations and what we should be focusing on throughout this journey. Heat up your coffee and let's have a chat!
Blessings,
Alayna
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