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REPLAY Stop Dieting & Be Healthy: 5 Steps to Food Freedom!
Manage episode 321770436 series 2999303
Контент предоставлен Cheryl Szarko RDN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cheryl Szarko RDN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Every once in a while, I think it is good to bring back foundational messages. Today I want to re-emphasize that becoming healthier is about far more than going on a diet. In fact, dieting has shown to be very detrimental for many and subtracts from health in many ways.
For March, I have a special heart check questionnaire ready for our Newsletter subscribers! Don't miss out on this free, yet important, resource for your journey to food freedom and freedom in Christ. Sign up for our monthly Newsletter and it will be delivered to your inbox as well as each new free resource the monthly Newsletter brings! Sign up HERE: truefoodfreedomandfaith.com.
To leave a question or comment, go to truefoodfreedomandfaith.com.
Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you!
If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at cherylszarko.com/15-minute-free-consultation/
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