Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Episode 38: Dr. Ron Alexander (Mind-Body Psychotherapist; Original KRI Scientist 1970s)
MP3•Главная эпизода
Manage episode 300393852 series 2862231
Контент предоставлен GuruNischan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GuruNischan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherapist, international trainer of health care professionals specializing in creativity and trauma.
He was recruited by Yogi Bhajan to co-found the original Kundalini Research Institute in 1973 as well as co-founder the Center for Health and Healing at Cedars Sinai Medical Center in Los Angeles.
He conducted the early scientific research on Kundalini Yoga, and other forms of meditation, including Zen and Vipassana through the Veterans Memorial Hospital in Topeka, KS, and Santa Rosa Psychiatric Hospital in Santa Rosa, CA. Both in association with the Menninger Psycho-analytic Institute in Topeka, KS.
He has been teaching yoga psychology, mindfulness and trauma informed yoga since 1974 and travels the world now teaching and conducting trainings and workshops.
He’s the author of Wise Mind Open Mind: Finding Purpose and Meaning in Times of Crises Loss and Change.
His forthcoming book in Spring of 2022, Core Creativity: A Mindful Approach to Unlocking Your Creative Abilities Also listen to podcast episode #8 to hear
Dr. Ron Alexander's early 3HO history https://www.podbean.com/ew/pb-r8uhm-f5a25d
Article Referenced: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga by Philip Roland Deslippe https://escholarship.org/uc/item/6r63q6qn For more information, go to www.RonaldAlexander.com
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
68 эпизодов
Episode 38: Dr. Ron Alexander (Mind-Body Psychotherapist; Original KRI Scientist 1970s)
Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
MP3•Главная эпизода
Manage episode 300393852 series 2862231
Контент предоставлен GuruNischan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GuruNischan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherapist, international trainer of health care professionals specializing in creativity and trauma.
He was recruited by Yogi Bhajan to co-found the original Kundalini Research Institute in 1973 as well as co-founder the Center for Health and Healing at Cedars Sinai Medical Center in Los Angeles.
He conducted the early scientific research on Kundalini Yoga, and other forms of meditation, including Zen and Vipassana through the Veterans Memorial Hospital in Topeka, KS, and Santa Rosa Psychiatric Hospital in Santa Rosa, CA. Both in association with the Menninger Psycho-analytic Institute in Topeka, KS.
He has been teaching yoga psychology, mindfulness and trauma informed yoga since 1974 and travels the world now teaching and conducting trainings and workshops.
He’s the author of Wise Mind Open Mind: Finding Purpose and Meaning in Times of Crises Loss and Change.
His forthcoming book in Spring of 2022, Core Creativity: A Mindful Approach to Unlocking Your Creative Abilities Also listen to podcast episode #8 to hear
Dr. Ron Alexander's early 3HO history https://www.podbean.com/ew/pb-r8uhm-f5a25d
Article Referenced: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga by Philip Roland Deslippe https://escholarship.org/uc/item/6r63q6qn For more information, go to www.RonaldAlexander.com
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
68 эпизодов
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