Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Episode 54: First Generation Fragility - Two Years in Review
Manage episode 351761585 series 2862231
Контент предоставлен GuruNischan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GuruNischan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Speaking on "1st Generation" Fragility: The impact it has on our lives in 3HO present day and historically. Listen to "Second Generation" perspective on how to listen and hear US in real time.
Resources:
Group therapy with the Trauma Healing Project
Email: dmcilwain@healingattention.org
https://healingattention.org/
For Somatic Therapy:
https://directory.traumahealing.org/
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Uncomfortable Conversations Spotify Playlist:
https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
70 эпизодов
Episode 54: First Generation Fragility - Two Years in Review
Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community
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Manage episode 351761585 series 2862231
Контент предоставлен GuruNischan. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией GuruNischan или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Speaking on "1st Generation" Fragility: The impact it has on our lives in 3HO present day and historically. Listen to "Second Generation" perspective on how to listen and hear US in real time.
Resources:
Group therapy with the Trauma Healing Project
Email: dmcilwain@healingattention.org
https://healingattention.org/
For Somatic Therapy:
https://directory.traumahealing.org/
You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations
Uncomfortable Conversations Spotify Playlist:
https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg
Get full access to Conversations You Can Feel at gurunischan.substack.com/subscribe
70 эпизодов
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
