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Confidence, Self-Care, and Balance with Julee Gracey
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Контент предоставлен Nathalia Melo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nathalia Melo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you struggle to find balance between your career, personal life, and self-care? Maybe you’ve felt overwhelmed by societal pressures and the constant juggling of responsibilities. In this episode, I sit down with Julee Gracey, a Certified Business and Confidence Coach who has been helping women with mindset, business, and life strategies for over ten years. We discuss the systems and strategies that have helped her and her clients lead fulfilling lives without sacrificing their well-being.
This episode is for you if you want to embrace authenticity, build your confidence, and learn practical tips for integrating personal health into professional success.
I’m excited about this episode because you'll hear from Julee now, and when you come to the Powerhouse Summit, you'll be able to see her as a featured speaker.
In this episode, we cover:
- Systems for maintaining balance and avoiding burnout, helping you integrate professional success with personal fulfillment.
- Learn why delegating tasks is crucial for your well-being.
- Discover practical steps you can take immediately to start realigning your life priorities and improving your overall well-being.
- Understand how to effectively communicate needs and set boundaries with partners.
Connect with Julee Gracey
Volunteer to Fail - Book Coming Soon!
The Powerhouse Summit - September 28-29th 2024
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Connect with Nathalia
Book a 15 Min Coaching Interview
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This episode of Unfiltered Fit Life is brought to you in partnership with Leah Bryant Co.
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