Работайте офлайн с приложением Player FM !
Coaching 101
Manage episode 447453903 series 2770403
In the latest episode of the Uphill Athlete podcast, Chantelle and Alyssa break down the ins and outs of coaching. They discuss how and why you might need a coach, what to expect, how to get the most out of your experience and much more. They talk about why coaching is the best way to learn about yourself and prepare in the most specific way for your objective. It also helps ensure your training load is tailored to you for not only best performance but injury prevention, overall health, and well-being. Learn more about why coaching might be right for you and how Uphill can best set you up for success.
Write to us at: [email protected] or visit us at uphillathlete.com to learn more.
132 эпизодов
Manage episode 447453903 series 2770403
In the latest episode of the Uphill Athlete podcast, Chantelle and Alyssa break down the ins and outs of coaching. They discuss how and why you might need a coach, what to expect, how to get the most out of your experience and much more. They talk about why coaching is the best way to learn about yourself and prepare in the most specific way for your objective. It also helps ensure your training load is tailored to you for not only best performance but injury prevention, overall health, and well-being. Learn more about why coaching might be right for you and how Uphill can best set you up for success.
Write to us at: [email protected] or visit us at uphillathlete.com to learn more.
132 эпизодов
Tous les épisodes
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.