Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Jennifer Allen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Allen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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E61| the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
Manage episode 455173472 series 3475918
Контент предоставлен Jennifer Allen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Allen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 61 - the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
In this 22-minute episode, I share my experiences tracking the curiosity facet of wonder and I guide you through a yoga nidra practice to explore curiosity.
The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, stressed-out, exhausted female caregivers. The EYC offers practice for caregivers to care for themselves through yoga, yoga nidra and connection to nature. Each month we align, flow, explore, restore & rest through the 5 koshas or layers of self. Join the live classes or practice with the recordings from anywhere. Join the waitlist for the Spring enrollment happening mid-February: Easeful Yoga Collective.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Pinterest: jenniferallenyogaandwellness
Instagram: jenniferallenyoga.and.wellness
Substack: wisdom for women substack
Website: Jennifer Allen Yoga and Wellnes
61 эпизодов
Поделиться
Manage episode 455173472 series 3475918
Контент предоставлен Jennifer Allen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Allen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Episode 61 - the Curiosity Facet of Wonder & Yoga Nidra to Explore Curiosity
In this 22-minute episode, I share my experiences tracking the curiosity facet of wonder and I guide you through a yoga nidra practice to explore curiosity.
The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, stressed-out, exhausted female caregivers. The EYC offers practice for caregivers to care for themselves through yoga, yoga nidra and connection to nature. Each month we align, flow, explore, restore & rest through the 5 koshas or layers of self. Join the live classes or practice with the recordings from anywhere. Join the waitlist for the Spring enrollment happening mid-February: Easeful Yoga Collective.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Pinterest: jenniferallenyogaandwellness
Instagram: jenniferallenyoga.and.wellness
Substack: wisdom for women substack
Website: Jennifer Allen Yoga and Wellnes
61 эпизодов
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Похожие на Wisdom for Women from Yoga & Ayurveda
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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