Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Steven Wakabayashi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Steven Wakabayashi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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#38 The Transformative Power of Community & Joy with Kim Thai
Manage episode 361580136 series 2571647
Контент предоставлен Steven Wakabayashi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Steven Wakabayashi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we’re joined by a returning friend, Kim Thai, a queer Vietnamese writer, Emmy-award winning producer, social justice advocate, and mindfulness teacher based in New York. We chat about community building, cultivating joy, and her latest work with Ganeshspace, a mindfulness organization that creates healing spaces for historically excluded communities and social justice education for all.
In this episode we talk about:
- Community healing and the importance of centering joy and liberation in our equity-centered work
- Reclaiming queerness and honoring indigenous practices
- Surrounding ourselves with people who uplift and nourish us
- Prioritizing happiness leading to ultimate self-care and joy
You can more of Kim at:
- Instagram: @kthai6
- Instagram: @Ganeshspace
You can follow me at:
- Website: yellowglitterpodcast.com
- Instagram: @stevenwakabayashi
- YouTube: @stevenwakabayashi
- Subscribe to my weekly newsletter: mindfulmoments.substack.com
53 эпизодов
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Manage episode 361580136 series 2571647
Контент предоставлен Steven Wakabayashi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Steven Wakabayashi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we’re joined by a returning friend, Kim Thai, a queer Vietnamese writer, Emmy-award winning producer, social justice advocate, and mindfulness teacher based in New York. We chat about community building, cultivating joy, and her latest work with Ganeshspace, a mindfulness organization that creates healing spaces for historically excluded communities and social justice education for all.
In this episode we talk about:
- Community healing and the importance of centering joy and liberation in our equity-centered work
- Reclaiming queerness and honoring indigenous practices
- Surrounding ourselves with people who uplift and nourish us
- Prioritizing happiness leading to ultimate self-care and joy
You can more of Kim at:
- Instagram: @kthai6
- Instagram: @Ganeshspace
You can follow me at:
- Website: yellowglitterpodcast.com
- Instagram: @stevenwakabayashi
- YouTube: @stevenwakabayashi
- Subscribe to my weekly newsletter: mindfulmoments.substack.com
53 эпизодов
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Похожие на Yellow Glitter
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
