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How to Manage Your Energy Instead of Your Time
Manage episode 462178192 series 2655994
Focusing on managing your time can lead to overwhelm and a sense that there’s just not enough. But with a few simple exercises, we can think about how we manage our energy, not our time.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
Escape the overwhelm cycle
A FREE mini video series for leaders in health & social care who want to protect their time and get more done.
203 эпизодов
Manage episode 462178192 series 2655994
Focusing on managing your time can lead to overwhelm and a sense that there’s just not enough. But with a few simple exercises, we can think about how we manage our energy, not our time.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Join FrogXtra
The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout and work happier.
Escape the overwhelm cycle
A FREE mini video series for leaders in health & social care who want to protect their time and get more done.
203 эпизодов
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