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State Secrets: Inside The Making Of The Electric State


Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…
Say goodbye to secrets & shame
Manage episode 364272913 series 1744161
Контент предоставлен LA Talk Radio. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией LA Talk Radio или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Say goodbye to secrets & shame Binge eating can feel like a dirty little secret. Luckily, we can break free from both secrets and shame. Gretchen Hydo, master certified coach, is on the show today. Gretchen shares her secret-breaking strategies and shares how her strategies apply to all kinds of secrets. By shedding our secrets, we can change our lives, leading to high-level transformation and the freedom of authenticity. –Connect with Gretchen: https://gretchenhydo.com/ For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating. Read the book: bit.ly/BingeCure
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371 эпизодов
Manage episode 364272913 series 1744161
Контент предоставлен LA Talk Radio. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией LA Talk Radio или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Say goodbye to secrets & shame Binge eating can feel like a dirty little secret. Luckily, we can break free from both secrets and shame. Gretchen Hydo, master certified coach, is on the show today. Gretchen shares her secret-breaking strategies and shares how her strategies apply to all kinds of secrets. By shedding our secrets, we can change our lives, leading to high-level transformation and the freedom of authenticity. –Connect with Gretchen: https://gretchenhydo.com/ For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating. Read the book: bit.ly/BingeCure
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The Dr Nina Show: Outsmart Emotional Eating

How Life Transitions Trigger Binge Eating Many people reach for comfort food during times of significant transition or change, such as moving, having a baby, changing jobs, getting married or divorced, or dealing with loss. Learn the connection between dealing with change and binge eating and discover how to cope with both. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
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The Dr Nina Show: Outsmart Emotional Eating

Crush Cravings and Feel Better Now with Cynthia Ray Many women struggle with food cravings, especially sugar. They've been dieting for so long that they don't know how or what to eat. Cynthia Ray, dietitian, fitness specialist, and author, shares her tips on how to beat sugar cravings and make peace with food. Learn how to incorporate sugar into your meal plan in a healthy way. Discover the surprising reason that eating fewer calories actually causes weight gain. Find out how to outsmart your hormones. Connect with Cynthia: Website: www.cynthiaray.com Book:Www.21dayswithoutsugar.com…
The Hidden Triggers of Emotional Eating and How to Overcome Them Emotional eating is a complex issue. Many people believe they are triggered by food or lack willpower or control, but this is incorrect. Emotional eating is not about food. Learn the five unusual triggers of emotional eating and how to resolve them. Discover the difference between emotional eating, mindless eating, and binge eating. Find out how you can have a happy, healthy relationship with food. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
10 Myths About Binge Eating Disorder Debunked If you’re struggling with binge eating disorder, it can feel like no one understands what you’re going through and that you have no control over your cravings or obsessive thoughts. Learn the ten most common misconceptions about binge eating. Let's remove the stigma and create a path toward healing. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
Emotional Detox to Stop Binge Eating Being trapped in negative thinking unable to escape guilt, shame, or self-doubt often leads to binge eating. Learn the power of emotional detox, a process that helps cleanse your mind of these destructive thoughts. Discover practical steps to cleanse your mind of negative thoughts and learn how to change your mindset to stop bingeing (no willpower required!) For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
Embracing Transformation with Ryan Holtz Transformation can mean creating different body, a different mindset, or even a different life. Special guest Ryan Holtz shares the power of managing our mindset to create the life of our dreams. Among his many accomplishments, Ryan is the host and executive producer of the top 1% globally ranked, Ryan Holtz Show, which won the best black-hosted podcast in Canada. Learn to upgrade your personal and professional life by learning how to manage your mindset, become more confident, embrace transformation, and much more. Connect with Ryan Holtz: https://ryanholtz.ca/ Connect with Dr. Nina: https://drninainc.com/…
All work and no play leads to… binge eating If you're constantly on the go and work too much, sacrificing essential things to accomplish more, until you’re exhausted, you could be stuck in a "slave-driving" mode. Discover how to know if you’re a “human doing” and learn the connection between boredom and bingeing. Get strategies to go from binge to balance. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
Do you like exercising but HATE the gym? Or do you dread exercise more than a trip to the dentist? Special guest, fitness trainer and coach Daniel Raz gives helpful tips and "health hacks" on how to get motivated to start a fitness routine and stay consistent. He shares insights, tips, and guidance to help people at all levels of fitness reach their goals. For more information, find Daniel at https://www.danielrazfit.com/…
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The Dr Nina Show: Outsmart Emotional Eating

Guilt Be Gone Ever get that twinge of guilt when you indulge in something with a carb? Lots of us set ambitious exercise goals, only to fall off the workout wagon. That constant cycle of setting intentions and not sticking to them can make us feel guilty. Discover how to break free from the burden of guilt and learn the different types of guilt that contribute to the diet-binge cycle. Get strategies on how to live a life of food freedom. For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure Connect with Dr. Nina: Instagram: https://www.instagram.com/dr.nina.psychoanalyst/ Facebook: https://www.facebook.com/DrNina4help TikTok: https://www.tiktok.com/@the.binge.cure YouTube: https://www.youtube.com/@thebingecure…
Questions from Listeners Got questions? I have answers! In this episode, I answer YOUR QUESTIONS, including how to deal with anger (instead of getting mad at yourself for bingeing), how to stop comparing yourself to others, how to turn your inner critic into a friend, and much more! For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure…
Peek behind the curtain of binge eating When we look at the hidden factors and underlying causes behind binge eating, we see that it's not simply a matter of lack of self-control or willpower. In this peek behind the curtain of binge eating, explore the connection between the characters from "The Wizard of Oz" and your relationship with food. Challenge the notion that you must present your best self to the world to be lovable. Learn why self-doubt blinds you to your true self and discover how to get the negativity monkeys off your back. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
Questions from Listeners I answer questions from listeners on the link between drinking and bingeing, how to stop eating while bored, how to stop bingeing at night, and why we make unhealthy choices even when we know it's bad for us. Learn the answers to these questions and more. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
Breaking Free from the When-Then Trap The when-then trap sounds like, “When I’m at my ideal weight, I’ll be confident and happy.” This makes us think that happiness only belongs in our future and leads to anxiety, depression and low self-esteem in the present. Discover strategies to break out of the when-then trap and create true happiness in the present. You’ll learn how the fallacy of conditional happiness, how to stay truly present, steps to feel content, and more. For a deeper dive into creating food freedom, get your copy of The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: bit.ly/BingeCure…
How to Be More Confident with Guest Jacqueline Hurst The diet industry sells us the illusion that by losing weight, we will gain confidence. Yet, confidence cannot be measured on a bathroom scale. The UK's foremost life coach, Jacqueline Hurst shares strategies to nurture self-love and create lasting self-acceptance. Learn powerful techniques to boost your self-confidence, cultivate self-acceptance, and shift your mindset from shame to confidence. Connect with Jacqueline: https://www.jacquelinehurst.com/ and on Instagram: https://www.instagram.com/Jacqueline_hurst_/. For more tips on overcoming emotional eating and creating a happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the bestselling book: bit.ly/BingeCure…
No Weigh. How to Break Up with the Scale Do you weigh yourself constantly? Does the bathroom scale rule your life? If so, it’s time to evaluate your relationship with numbers. Discover the dangers of measuring self-esteem and self-worth to a number on a scale. Learn why the scale fluctuates and get practical strategies for permanently breaking up with the bathroom scale. For more tips on creating a binge-free, happy life, subscribe to The Dr. Nina Show: Outsmart Emotional Eating on Apple Podcasts or wherever you listen to podcasts. Read the book: bit.ly/BingeCure…
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