Ep. 64: You Have to Practice to Get Better (at Coaching & Your Own Mindset) with Jenny & Eric Patton

Get Enlifted

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1+ y ago 1:22:33

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The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches.
In this episode:

The key to learning and developing new tools as a coach and how to get better at them.
The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair"
Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicing
How to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.

181 эпизодов

#Fitness #Health Coach #Life Coach #Fitness Coach #Imposter Syndrome #Mindset #Mindfulness #Enlifted Coaches #Alternative Health #Mental Health #Podcasting Education #Self-Improvement