Global Reveal Teaser

The Shadow & The Light w davidji & Elizabeth Winkler

#Fitness #Mental Health #Elizabeth Winkler #Mindfulness #Meditation #Transformation #Self Help #Emotional Healing #Psychology #Davidji Elizabeth Winkler #Spiritual Beings

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

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Subscribe NOW! New episodes drop every Tuesday.
We transform the world by transforming ourselves.
Share this podcast with your friends, loved ones, and workmates.
Visit davidji.com & elizabethwinkler.com for additional healing resources.
Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!

34 эпизодов

Global Reveal Teaser

The Shadow & The Light w davidji & Elizabeth Winkler

published год назад

MP3•Главная эпизода

34 эпизодов

#Fitness #Mental Health #Elizabeth Winkler #Mindfulness #Meditation #Transformation #Self Help #Emotional Healing #Psychology #Davidji Elizabeth Winkler #Spiritual Beings

Wszystkie odcinki

The Shadow & The Light w davidji & Elizabeth Winkler

1
GURU or PETTY TYRANT? Who's Your Most Powerful Teacher? 32:16

5 дней назад32:16

32:16

Dive into a powerful and enlightening conversation that explores the intricate dance between our shadows and light! Join meditation teacher davidji, and heart healer Elizabeth Winkler as they delve into the essential teachings of personal transformation, revealing how our greatest challenges often serve as our most profound teachers. In this episode, you’ll learn about the concept of the inner guru, how acknowledging our shadow side can lead to personal healing, and why even our most irritating encounters are gateways to growth. davidji shares stories of his journey through India, highlighting the epiphanies he experienced while discovering that the guru resides within us all. Then he goes deep into the concept of the “petty tyrant,” those people who test our patience and prompt us to look inward for strength and resilience. Elizabeth shares a powerful story of the Samurai & the Monk - to take us even deeper into the understanding of the GURU. Tune in to uncover practical insights on embracing mindfulness, cultivating compassion in challenging situations, and transforming frustration into opportunity. This engaging discussion between our co-hosts invites you to reflect on your journey of self-discovery and empowers you to see every challenge as a stepping stone to enlightenment. Join us for a transformative experience that blends ancient wisdom with modern psychology, and learn how the shadows in your life can help you shine brighter. Don’t forget to subscribe, share, and leave a review if you love what you hear! We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
What are you being called to do right now? Let's find out!!! 51:12

12 дней назад51:12

51:12

What if the small, seemingly insignificant moments of your daily life were the keys to unlocking your life's purpose? davidji & Elizabeth Winkler invite you to explore how everyday interactions and unexpected opportunities can align you with a deeper sense of meaning. We delve into the potent combination of ancient wisdom and modern psychology to encourage you to quiet your mind and pay attention to the whispers of your heart or higher power. Elizabeth shares an inspiring anecdote about Martin Luther King Jr., urging us to follow the breadcrumbs of inspiration that guide us to our true calling. Join us as we navigate the journey of life's phases through davidji's Theory of the Dhri Arc. From the fervor of new beginnings to contemplating the next chapter, we discuss how these transitions are not losses but rather gateways to new adventures. Life is about showing up and trusting the process, and this episode provides guidance on how to embrace change and foster personal growth. Through stories of personal transformation, we illuminate the power of trusting in life's natural arcs. Change, as challenging as it can be, is an invitation to growth and renewal. Listen in and discover why trusting the unknown and allowing life to unfold can lead to unexpected and exciting opportunities for growth, healing and self-discovery. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Transform Regrets into Freedom & Healing Today! 44:43

19 дней назад44:43

44:43

What if the grudges we carry and the regrets we harbor could be transformed into sources of healing and liberation? davidji & Elizabeth Winkler unravel the complex web of emotions tied to regrets and grievances, those heavy burdens that often shape our subconscious and influence our everyday actions. With the help of poignant metaphors, such as canoes across a river, and personal stories, like davidji's touching experience with her dog Peaches, we examine how these lingering emotions can manifest in our lives. We emphasize the significance of timing, readiness, and the therapeutic journey toward forgiveness, encouraging listeners to confront these emotions with courage and introspection. Imagine navigating life with a greater sense of flexibility and acceptance. Our discussion moves into the realms of adaptability, exploring how expectations and personal preferences mold our reactions to life's challenges. By reflecting on experiences like a restaurant accommodating a unique dietary request, we highlight the power of creativity and understanding in human interactions. Through practical suggestions, such as conducting an emotional inventory and adopting mantras like "let go and flow," we offer tools to help release attachments and embrace life's unpredictability with humor and grace. We journey into the interplay of light and shadow, exploring how both elements can illuminate our path to personal growth. Drawing on insights from meditation, Buddhism, and personal anecdotes, we reveal how accepting both our inner shadows and light can lead to transformation and newfound beginnings. Love emerges as a guiding force, encouraging us to view challenges not as obstacles but as opportunities for growth. Together, we navigate through adversity, finding hope and freedom in embracing life's full spectrum, ultimately shining brighter than ever. Join us in this compelling exploration of the emotional landscapes that define our lives and discover the profound liberation that awaits when we learn to embrace both the shadow and the light. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Ready to Let Money Flow To You? Try These Secrets of Abundance 48:08

26 дней назад48:08

48:08

What if you could always be on the receiving end of money??? Join davidji & Elizabeth Winkler on a journey where we unravel the emotional and cultural threads woven into our financial lives. Inspired by Ken Honda's "Happy Money," we explore how our upbringing and cultural narratives shape our financial mindsets, often binding us to a scarcity mentality. We share personal stories and insights that reveal how viewing money as energy can transform these narratives, creating a flow of abundance that positively impacts our lives. Experience the surprising magic of affirmations as we recount stories of unexpected financial gifts, from mysterious checks to diamond rings. We navigate the curious interplay between money and energy, where beliefs significantly influence our financial experiences. From humorous takes on the IRS to the buzz and skepticism around cryptocurrency, we untangle how our attitudes shape reality, emphasizing the importance of shifting perspectives to harness positivity and abundance. Finally, we ponder the deeper meanings of financial empathy and generosity. With insights drawn from Elizabeth's commitment to charitable giving and innovative experiments in social finance, we delve into the power of aligning with one's "North Star" and treating money with kindness. Embrace the philosophy of balance and flow, as illustrated by the concept of "happy money," and discover how these principles can lead to financial freedom. This episode delves into our relationship with money, exploring the emotional complexities and how our upbringing impacts our financial mindset. The conversation encourages listeners to recognize money as energy and embrace practices that foster abundance, healing, and gratitude in financial transactions. • Discussing childhood experiences shaping our attitudes toward money • Money as energy and the importance of healthy transactions • Exploring the concepts of happy vs. unhappy money • Personal anecdotes about affirmations related to money • Examining the power of generosity and receiving abundantly • The transformative effects of trust and flow in financial matters • Insights from a community experiment focused on the free circulation of money • Encouraging mindful spending and gratitude in financial interactions We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Are You Ready to EAT~PRAY~LOVE with us? Let's DO THIS together! 40:37

5 weeks назад40:37

40:37

What if the shadows in our lives are just as important as the light? Elizabeth Winkler and davidji invite you to explore this compelling question in "The Shadow and the Light" episode of our podcast. Through personal tales reminiscent of "Eat, Pray, Love," Elizabeth recounts her transformative journeys to Bali and Tibet, where she encountered spiritual mentors like Ketut Lear and a wise Himalayan monk. These experiences taught her about the profound interconnectedness of all beings, weaving a narrative of growth and awakening that fuels our mission as meditation and healing practitioners. Unlock the ancient energies of Sanskrit mantras with us, tracing a golden thread of connection that runs through the body, uniting us with the world around us. Elizabeth shares the impact of her travels in Tibet and Bhutan, where their unique nourishing cultural philosophies offer powerful new perspectives on life. We delve into the vibrational power of ancient languages, how these chants have deepened our understanding of ourselves, and how they can awaken a deeper essence within you as well. Reflect with us on embracing both light and shadow as we share our journey from personal loss to inner peace. Discover how the gratitude from overcoming life's challenges can illuminate a path toward your dreams. Encouraging you to lower barriers and pursue your desires, we explore the duality of love's power—how embracing both the dark and the light can set you free. Join us for a heartfelt exploration of transformation and awaken your true essence with love and light as your guide. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Diving Deep into The 4 Agreements. Come journey with us! 36:46

6 weeks назад36:46

36:46

Can we truly change our lives by simply altering the way we think and speak? Find out as we navigate the transformative teachings of Don Miguel Ruiz's "The Four Agreements" with Elizabeth Winkler, and davidji. Together, we step back into the fertile spiritual landscape of the 1990s, a time when influential figures like Deepak Chopra and Eckhart Tolle were reshaping our understanding of growth and awareness. We explore how these four powerful agreements can unlock new levels of personal development and fulfillment, echoing ancient principles like the Buddha's Noble Eightfold Path and the often overlooked fifth teaching of domestication. Early in our life, we craft our persona, our assumptions, and our belief systems which ultimately & silently shape our relationships and worldview. Through an insightful story of a client's struggle with co-parenting, we unravel how these hidden narratives can interfere with genuine connections. By embracing openness and curiosity, as Don Miguel suggests, we can learn to let go of these projections and foster more authentic interactions. This episode invites you to question your own stories and move towards a mindset that celebrates curiosity, transforming how you build and maintain relationships. The words we choose can create or destroy, and we delve into the importance of impeccable speech. We uncover the universal wisdom passed down through cultures, urging us to speak only what is true, kind, and necessary. Equally, we confront the shadows of gossip and personal ownership of thoughts and feelings, offering practical practices like davidji's signature LET GO meditation to relieve emotional burdens. As the conversation unfolds, we explore the duality of light and shadow, encouraging you to embrace both as pathways to liberation and love. This episode is a heartfelt guide through ancient wisdom and modern psychology, designed to awaken your true essence and facilitate profound healing. The conversation encourages listeners to embrace these teachings to foster emotional freedom, authenticity, and understanding in daily interactions. We dive deep into: • Exploring the historical context of the Four Agreements • Understanding the importance of being impeccable with your word • Learning to not take anything personally • Insights on avoiding assumptions for clearer communication • The significance of always doing your best • Discussing the secret fifth agreement: domestication • Encouragement to practice the agreements in everyday life • Reflecting on personal growth and self-acceptance We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
UNLOCK Your Secret Love Language & TRANSFORM Your Life Today! 31:58

7 weeks назад31:58

31:58

What if understanding the way we express love could transform your relationships? Join us, davidji and Elizabeth Winkler, as we journey into the realm of love languages, introducing a groundbreaking sixth language – "honoring space." Drawing from personal experiences, we unravel how recognizing these languages can make you and your loved ones feel genuinely seen and heard. Discover how this new language emerged from my own journey and why it could be the missing piece in your connections. We promise you'll gain invaluable insights on enhancing communication, nurturing empathy, and fostering deeper connections in all facets of life. In this thought-provoking episode, we guide you through practical tools and techniques to master love languages and communication dynamics. Learn the art of receiving gifts gracefully and the importance of personal space in communal living settings. We'll equip you with charts and resources to help identify different communication styles, paving the way for more intentional and harmonious relationships. Plus, embark on a journey of self-discovery with us and explore how embracing both shadow and light can lead to personal growth and freedom. Visit elizabethwinkler.com to delve deeper into this transformative practice and share the love by inviting friends and family to listen along. Listeners learn practical ways to communicate their love needs effectively and foster deeper connections. • Discussing Gary Chapman's five love languages • Introducing 'space' as a sixth love language • Understanding individual love languages • Importance of non-verbal communication • How to avoid common communication mistakes • Practical applications in different types of relationships • Encouraging self-reflection and dialogue • Stressing the universality of love languages and their evolving nature We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Here's How to Shift from Fear to Confidence & Emotional Courage! 30:24

8 weeks назад30:24

30:24

Internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler guide us on a journey of empowerment and self-discovery. Unearth the secrets of inner authority and confidence as we explore how stepping into your true power can transform your life, especially in times of adversity. Inspired by the wisdom on perseverance, we introduce the empowering mantra, "I am, I can, I will, I do," to help you harness self-leadership and take actionable steps toward personal and professional growth. Our conversation leads us into the intricate connection between emotions and decision-making, drawing on the ancient wisdom of the Brihadaranyaka Upanishads. Together, we unpack how desires shape our destiny and the importance of self-care in bolstering resilience. The discussion highlights vulnerability as a catalyst for growth, sharing insights from experiences with law enforcement and college students. Learn how to trust the process of growth, manage life transitions, and use mantras to foster emotional courage. Celebrate your victories, big or small, with a mindset of gratitude that raises your vibration and transforms life's transitions into opportunities for growth. We introduce the concept of the "Enlightened Exchange," encouraging you to release non-nourishing elements and make room for positive changes. Finally, embrace the dance between shadow and light, recognizing how both guide you toward freedom and enlightenment. This episode promises a wealth of insights, encouraging kindness, continuous learning, and the wisdom to navigate life's challenges with love. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Are you Struggling with a Relationship? Try this Powerful Healing Practice! 38:09

9 weeks назад38:09

38:09

Can conflicted and estranged relationships actually be transformed into sources of healing and understanding? Join us on The Shadow and The Light podcast as we explore this possibility with the guidance of internationally renowned meditation teacher davidji and heart healer Elizabeth Winkler. We begin by diving into the often painful dynamics of relationships, whether with family or significant others, and the emotional havoc they can cause. Through stories like the monk and the empty boat, we highlight the crucial role of self-awareness and encourage thoughtful responses over reactive patterns to foster genuine resolution and peace. Discover the hidden power of heart-centered communication and its role in transforming interactions within our relationships. We discuss how tapping into our internal energy can lead to new paths of self-healing, urging listeners to set intentions that encourage healthier communication. Using relatable metaphors and real-life examples, we illustrate how true winning in relationships revolves around empathy and connection rather than competition. This approach lays the foundation for stronger and more balanced relationships, emphasizing the importance of maintaining open communication. Our journey continues with an exploration of "mindful untethering" and its potential to revolutionize how we handle separations and family dynamics. Elizabeth's insights guide us in viewing others' behaviors as reflections of their inner selves, prompting a shift towards a non-reactive mindset. We advocate for inner work and love as catalysts for healing, inviting listeners to embrace both light and shadow as integral forces in personal growth. As we celebrate our podcast's global reach, we're reminded that the transformation of the world begins with the transformation of the self, one breath at a time. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Can Gratitude Change Your Life? Here’s how! 32:37

10 weeks назад32:37

32:37

Unlock the secrets of gratitude and transform your life with davidji and Elizabeth Winkler. What if you could rewire your brain in just 20 seconds a day? Tap into the power of gratitude to enhance your well-being, build resilience, and nurture stronger relationships. We guide you through our personal stories and insights, drawing wisdom from the likes of Oprah, to show how gratitude can be a balm for stress and depression. Learn how a simple note of thanks to your younger self can be as healing as it is empowering, acknowledging your past courage and strength. Journey with us as we explore practical gratitude exercises that can revolutionize your emotional well-being and strengthen personal connections. From gratitude jars to exchanging messages of thanks with loved ones, we cover it all. We delve into the balance between gratitude and letting go, teaching you the importance of reframing challenges as learning opportunities. Discover how meditation and reflection can help you release regrets and grievances, opening the door to personal growth and self-discovery. Unravel the mysteries of your own nervous system and see how gratitude can shift your emotional state from fear to calm. Dive into the science of the vagus nerve and learn how the simple act of extending your exhale can change your perspective. We illuminate the journey from hardship to enlightenment, using light and shadow as symbols of hope and resilience. By embracing both sides, you can unlock new perspectives and shine brighter than ever. Let this episode be your guide to finding fulfillment and a deeper sense of gratitude in your life. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
The Power of Love with Laura Wright 54:49

22 weeks назад54:49

54:49

Welcome to our Season Finale of Season 2, we are so grateful to be on this journey with each of you! In this episode join meditation master (and soap opera fan) davidji & transformational healer and therapist Elizabeth Winkler for an enlightening conversation with the amazing Laura Wright as she shares her remarkable journey from humble beginnings at her dad's gas station to becoming a globally celebrated soap opera actress. Laura opens up about her early days juggling multiple jobs and the emotional challenges she faced transitioning between significant roles on daytime television. With heartfelt anecdotes, she reflects on two decades as Carly Corinthos Spencer on "General Hospital," offering insights into the personal growth and resiliency required to thrive in the entertainment industry. Discover the intricacies of evolving beloved television characters over 30+ years and the unique challenges of bringing authenticity to the small screen. Laura explores the delicate dance of balancing character motivations with personal emotions, ensuring each scene resonates with brilliance. We uncover the transformative power of trust—both in oneself and among co-stars—and the importance of embracing joy and gratitude, which Laura believes are key to crafting impactful performances and living an abundant life. Laura's wisdom extends beyond acting as she shares her commitment to creating supportive communities and sacred spaces for women. Together, we explore themes of acceptance, embracing life's uncertainties, and the joy of making "fun choices" in both acting and everyday life. Laura's authenticity and passion for uplifting others shine through, leaving us inspired by her journey and the light she brings to every role, both on and off the screen. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
What's your deepest desire? Here’s the SECRET to MANIFESTING! 41:12

23 weeks назад41:12

41:12

What if everything you seek is already within you? Join us on the Shadow and the Light podcast with davidji and Elizabeth Winkler as we illuminate the transformative art of manifesting your true essence. We promise you'll uncover how to move from the prison of the mind to the prism of true being, where relaxation and alignment with your authentic self pave the way to becoming a conscious creator. Learn the power of co-creation with the universe, trusting your heart's desires, and inviting supportive energies into your life. Navigating the intricate dance between doubt and manifestation, we'll explore how embracing doubt can actually be a powerful catalyst for personal growth. Through heartfelt discussions and personal anecdotes, such as emptying life's metaphorical junk drawers, we illustrate how facing fear and self-doubt can lead to profound transformations. Drawing from revered thinkers like Rumi and Joseph Campbell, we underscore the hero's journey and the importance of aligning with your deepest desires to harness universal support. Anchoring into abundance, we dive deep into the teachings of the Bhagavad Gita on dharma, reflecting on purpose, duty, and gratitude. By grounding ourselves in gratitude, we enhance our manifesting abilities and shift our mindset and vibration to attract what we desire. We also address the importance of empathy and compassion in understanding different perspectives, fostering forgiveness, and trusting the natural unfolding of life. Tune in to embrace your inner essence and become a conscious co-creator in your journey. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
What do you need to feel whole? Try this powerful technique! 42:31

24 weeks назад42:31

42:31

Have you ever found yourself wishing others could just understand your needs without having to say a word? We know that struggle all too well, and in this episode, davidji & Elizabeth share how conscious communication is a game-changer. We dive deep into Marshall Rosenberg's Nonviolent Communication to highlight how articulating our desires for attention, affection, and connection can lead to more fulfilling relationships. By focusing on making life wonderful rather than playing the "who's right" game, we share practical tips to foster healthier interactions and genuine connection. Facing fear, shame, or vulnerability when expressing your needs? You're not alone. We discuss how slipping into "Jedi mode" (Justify, Explain, Defend, Insist) can create barriers rather than bridges. Instead, we introduce the W-E-A-K (Welcome, Energy, Allow, Kindness) practice to help manage these emotions. Through a personal anecdote involving a challenging situation, our hosts emphasize the importance of being proactive in seeking support and understanding our hidden vulnerabilities to strengthen our bonds. Elizabeth & davidji explore the delicate dance of honoring our own needs and healing from past pain. We unpack the intricate relationship between our sense of self and perceived vulnerabilities, challenging the ego's dualistic nature that fuels judgment and comparison - all on a pathway to growth and healing. With powerful affirmations and practical insights, we encourage you to journey from darkness to illumination, discovering the transformative power of love and light along the way. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Are You Living a YES life? DO THIS & TAKE THE LEAP! 32:20

25 weeks назад32:20

32:20

What's stealing your YES energy? This is our episode on living in the House of Yes. Ever wondered how a simple mindshift can inspire you to face your fears -and move through them? Join davidji & Elizabeth Winkler us on "The Shadow and the Light" as Elizabeth takes us through her incredible and transformative surfing journey in Costa Rica. Despite battling unexpected injuries and mental hurdles, Elizabeth shares how mindfulness and meditation empowered her to stay present and harness the best surfing experience of her trip. Her story will leave you inspired to not let past setbacks dictate your present actions. Discover the wisdom of ancient Vedic goddesses like Kuan Yin, Lakshmi, Saraswati, and Durga, and how their energies can guide you in embracing life's challenges with confidence. We dive into the significance of saying yes to the present moment and leaning into experiences. Our hosts share personal stories of skydiving and horseback riding to showcase the transformative power of facing fear and seizing opportunities, leading to profound fulfillment and growth. Explore the contrasting philosophies of Jerry Buss's relentless pursuit of excellence and Michael Singer's approach of surrendering to life's flow. Through compelling anecdotes, we highlight the importance of being present and making conscious choices. Finally, we'll discuss the interplay of light and shadow, revealing how facing our inner darkness can lead to personal enlightenment and freedom. Join us for a journey of resilience, transformation, and the empowering strength of the divine feminine. We transform the world by transforming ourselves. Share this podcast with your friends, loved ones, and workmates. Visit davidji.com & elizabethwinkler.com for additional healing resources. Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!…

The Shadow & The Light w davidji & Elizabeth Winkler

1
Ready for your best life? davidji shares his 5 secrets! 44:32

26 weeks назад44:32