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The Truth About Seed Oils
Manage episode 429569073 series 3587162
Контент предоставлен Carolyn Williams PhD, RD & Brierley Horton, MS, RD, Carolyn Williams PhD, RD, Brierley Horton, and MS. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Carolyn Williams PhD, RD & Brierley Horton, MS, RD, Carolyn Williams PhD, RD, Brierley Horton, and MS или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In the health and nutrition space, seed oils are a hot and controversial topic. Some say they’re toxic and harmful to our health. Others say they’re the heart-healthier choice. And the confusion grows from there. In today’s episode, we explain the controversy, explore why seed oils are villainized, what about them is problematic and share which cooking oils we use at home.
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Carolyn Williams PhD, RD:
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Brierley Horton, MS, RD
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Produced by Lester Nuby OE Productions
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