Presence in Men’s Work: Grounding and Awareness

The Circle: The Queer Men's Embodiment Podcast

The Circle: The Queer Men's Embodiment Podcast

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

год назад 50:27

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Presence is key to Men’s Work, offering men the ability to ground themselves and develop a heightened awareness of their emotions and actions. In this episode, we discuss what it means to be fully present and the importance of embodiment practices in helping men become more aligned with themselves. Tim shares his experiences leading men’s circles and how presence supports personal growth and relationship dynamics.

23 эпизодов

Presence in Men’s Work: Grounding and Awareness

published год назад

MP3•Главная эпизода

23 эпизодов

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1
Embracing Discomfort: Transforming Limiting Beliefs Through Patience and Discipline 1:03:09

3 дня назад1:03:09

1:03:09

In this episode of The Circle Podcast , we explore the discomfort that comes with breaking free from limiting beliefs and stepping into a more empowered way of being. Transformation isn’t instant—it requires patience, discipline, and a willingness to sit with discomfort rather than avoid it. Eric and Tim unpack why growth often feels unsettling and why staying committed to the process—whether in men’s work, fitness, or mindset practices—is essential for real change. They challenge the myth of instant gratification , discuss the role of embodiment in rewiring thought patterns , and share strategies for navigating resistance when shifting long-held beliefs. Through candid conversation, they go all in on: Why discomfort is a necessary part of transformation How limiting beliefs keep us stuck in old narratives The connection between physical practice and mindset shifts Why structure, discipline, and repetition are key to lasting change If you’ve ever felt frustrated with slow progress or struggled to trust the process, this episode will help you reframe discomfort as a sign of growth—not failure…

1
Healing the Wounded Boy: How Men's Work Helps Us Step Into Maturity with Soma Miller 54:31

10 дней назад54:31

54:31

In this episode of The Circle Podcast, we sit down with Soma Miller, founder of The Essential Man, to explore how unresolved wounds shape our lives and how men’s work, brotherhood, and embodiment practices help us step into maturity, integrity, and purpose. Soma shares his personal journey into men’s work, influenced by mentors like Francis Weller and Malidoma Somé, and discusses the importance of rites of passage, emotional maturity, and healing the wounds of masculinity. We dive into why many men—both queer and straight—struggle to trust other men, the role of nature and the sacred in personal transformation, and how safe, structured spaces allow men to reclaim their full selves. Through raw and insightful conversation, we uncover: The difference between the wounded boy and the conscious man Why modern initiations are crucial for personal and relational growth How men’s work helps break cycles of shame, fear, and isolation The power of vulnerability and trust in building deeper connections Join us as we unpack what it truly means to become a whole, embodied man—not by abandoning our wounds but by integrating them with presence, courage, and community.…

1
From Obligation to Choice: Reframing Shoulds & Embracing Intentionality in Men's Work 56:49

17 дней назад56:49

56:49

In this episode of The Circle, Eric and Tim explore how men can shift from living in a world of “shoulds” and obligations to consciously choosing their actions with clarity and intention. Drawing from men’s embodiment practices, Marshall Rosenberg’s Nonviolent Communication, and mindfulness techniques, they unpack the subtle but powerful difference between “I have to” and “I choose to.” Through personal reflections and recent men’s circles, they discuss how cultural conditioning shapes our internalized expectations, the role of discomfort in decision-making, and the transformative power of pausing before acting. Can we reclaim autonomy by understanding our true motivations? Is “should” always a burden, or can it be used consciously? And how does embodiment practice help us notice the patterns in our bodies before they dictate our choices? Join the conversation as Eric and Tim challenge conventional ideas of duty and obligation, inviting men to move beyond mindless action and into deeper self-awareness and freedom.…

1
Reclaiming Fitness: Queer Strength, Body Image, and Self-Love | GBTQ+ Wellness with Matt Boyles 1:05:24

24 дня назад1:05:24

1:05:24

How do queer men reclaim fitness as a space of empowerment rather than exclusion? In this episode of The Circle , we sit down with Matt Boyles, founder of Fitter Confident You , a fitness platform designed specifically for gay, bi, and trans men. Together, we explore the intersection of body image, societal expectations, and movement—unpacking the hyper-focus on aesthetics in queer spaces and how it impacts our confidence, mental health, and relationship with fitness. Matt shares his personal journey from feeling like an outsider in sports to creating a safe, inclusive fitness community that prioritizes joy, strength, and self-acceptance over competition and comparison. We dive deep into: The impact of early experiences with fitness and how they shape our adult relationship with movement How body insecurity can lead to avoidance or addictive behaviors in queer men The power of community and safe spaces in making fitness approachable for everyone How embodiment practices help men develop a more loving, intuitive connection with their bodies Whether you’ve felt alienated by traditional fitness culture or are looking to build a healthier relationship with movement, this conversation is for you. Join us as we reimagine what fitness can look like when it’s rooted in self-compassion, inclusivity, and fun. 💡 Connect with Matt Boyles and learn more about Fitter Confident You at https://fitteryou.net/ 📲 Follow The Circle on Instagram at @queermensembodiment 🎧 Like, subscribe, and leave a review wherever you get your podcasts!…

1
Expanding Capacity: Building Real Strength to Move from Burnout to Balance 51:56

4 weeks назад51:56

51:56

In this episode of The Circle, the Podcast for Queer Men's Embodiment, we take a deep dive into the strong man archetype—the societal expectation that men must always have the answers, never ask for help, and handle everything alone. These pressures often lead to overwhelm, isolation, and burnout, especially for queer men navigating mental, emotional, and spiritual growth. Tim and Eric explore how men’s work and embodiment practices provide essential tools for managing stress, recognizing when we’re overwhelmed, and learning to ask for support. We discuss how the false ideal of relentless self-sufficiency can keep men from experiencing deeper connection, trust, and personal expansion. Through real-life stories, including Eric’s struggles with overachieving and avoidance behaviors, we unpack the power of awareness, pacing, and community in navigating the inevitable pressures of life. If you’ve ever felt like you’re carrying too much alone or struggling to keep up with impossible expectations, this conversation is for you. Tune in to discover how queer men’s embodiment, men’s work, and conscious masculinity can help you move from burnout to balance—and why the strongest thing you can do is lean into support. 🔹 Follow us on Instagram: @queermensembodiment 🔹 Subscribe, rate, and review to support the conversation…

1
Embodying Polarity: Mackenzie on Masculine & Feminine Energies Through Drag 50:18

5 weeks назад50:18

50:18

In this episode of The Circle, Timothy Bish and Eric Bomyea are joined by Mackenzie, a drag entertainer, philanthropist, and artist. Mackenzie shares their journey of navigating the balance between masculine and feminine energies, using drag as a powerful tool for self-expression and transformation. Together, they explore breaking societal norms, navigating gender expression, and using drag to embody both strength and softness. The conversation unpacks how embracing polarity can deepen authenticity, creativity, and connection while challenging traditional binaries.…

1
The Complexity of Gratitude: Moving Beyond Obligations and Performative Thank Yous 55:59

6 weeks назад55:59

55:59

In this episode of The Circle, Tim and Eric go all in on the emotional complexities of gratitude, exploring how to move beyond performative expressions and embrace authentic gratitude. Through personal stories and reflections, they unpack the challenges men face in connecting with genuine feelings of gratitude—particularly when societal expectations or past experiences make it feel like an obligation. They discuss how men’s work provides a framework for practicing gratitude authentically, allowing men to navigate the tension between societal pressure and personal truth. With a focus on queer men’s spirituality and personal growth, Tim and Eric explore the transformative power of gratitude in healing, building connection, and fostering emotional resilience. If you’ve ever wondered how to authentically practice gratitude or navigate its challenges, this episode is for you. Updated Long-Tail Keywords Included: How to practice gratitude authentically Emotional complexities of gratitude for men Gratitude challenges in queer men’s work Moving beyond performative gratitude The role of gratitude in men’s personal growth…

1
Queer Confidence in Healthcare: Advocating for Authenticity and Empowerment 1:11:02

7 weeks назад1:11:02

1:11:02

In this episode of The Circle , Eric and Tim welcome Jeffrey Schaffer, a nurse and LGBTQ+ program manager, to explore how queer men can approach healthcare with confidence and authenticity. They dive into how men’s work provides tools to navigate medical spaces, unpack stigma, and advocate for oneself with courage and clarity. Discover practical advice on overcoming shame, working with fear, and finding your voice in the often-intimidating realm of sexual and overall health. With a focus on empathy, shared human experience, and empowerment, this conversation is a guide for anyone seeking better care and connection. ### Disclaimer: The content discussed in this episode is for informational and conversational purposes only and should not be considered medical advice. While our guest is a licensed nurse, this podcast does not serve as a substitute for professional medical consultation, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions or concerns you may have regarding your health or medical conditions.…

1
Authentic Power: Moving Beyond the ‘Strong Man’ Archetype in Men’s Work 56:57

8 weeks назад56:57

56:57

In this episode of The Circle , Tim and Eric break down the difference between fear-based, control-driven power and a more authentic, heart-centered approach to strength. They challenge the “strong man” stereotype—where force and dominance prevail—and introduce men’s work principles that help men tap into self-awareness, conscious choice-making, and genuine leadership. From acknowledging bristling egos to exploring the warrior archetype in new ways, they show how queer men’s embodiment and personal growth practices can foster resilience, vulnerability, and deeper connection. If you’re ready to step beyond old models of masculinity and embrace authentic power that builds trust, admiration, and harmony, this episode is for you. Are you ready to go all in?…

1
From Superheroes to Real-World Heroes: Phil Jimenez on Men’s Work and Authentic Heroism 1:02:08

9 weeks назад1:02:08

1:02:08

In this episode of The Circle Podcast, we dive into the world of superheroes with special guest Phil Jimenez, renowned comic book artist and writer. Together, we explore how the traits that define our favorite heroes—presence, authenticity, vulnerability, and courage—are also the “superpowers” everyday men can cultivate through men’s work. Phil shares his perspective on how these qualities show up in both his creative process and personal journey, offering insights into how men can embrace their own heroic potential in daily life. Whether you’re a fan of comics, curious about men’s work, or looking to unlock your own inner superhero, this episode is packed with inspiration and practical wisdom.…

1
Structured vs. Unstructured: Balancing Masculine and Feminine Practices in Men’s Work 59:36

10 weeks назад59:36

59:36

In this episode of The Circle , we explore two core approaches in men’s work: masculine embodiment (clear, structured, linear steps) versus feminine embodiment (open-ended, unstructured, fluid exploration) and discover how each can expand your personal growth. Join us as we explore why perfectionism often emerges in structured, linear practices and how letting go of the “right way” through unstructured, flow-based methods can transform your mindset. We also discuss the profound impact these contrasting styles have on discipline, spontaneity, and men’s embodiment. From breath work routines that build self-discipline to freeform movement exercises that release restrictive narratives, we examine how integrating both styles fosters resilience and emotional freedom. If you’ve ever wondered how to balance accountability with creativity, or how to navigate perfectionism while staying open to possibility, this conversation is for you. Whether you’re used to strict routines or prefer intuitive exploration, discover how balancing masculine and feminine energies can deepen your men’s work journey.…

1
Beyond Doing - Exploring Identity Outside of Roles and Accomplishments 53:32

11 weeks назад53:32

53:32

In this episode of The Circle , we challenge the prevailing notion that a man’s worth is measured by what he does, rather than who he truly is. We examine the cultural pressures that drive men to define themselves by their careers, achievements, and external success markers—and how this often leads to disconnection, stress, and a loss of authentic identity. Drawing from men’s work principles and queer embodiment perspectives, we explore why accomplishments alone can’t sustain real fulfillment. Instead, we invite listeners to consider how presence, integrity, and meaningful relationships can shape a more holistic sense of self. Whether you’ve struggled with feeling “not enough” without certain titles or are simply curious about men’s work, personal growth, and authentic living, this conversation offers fresh insights and practical steps to break free from the “doing” trap.…

1
Detoxing Limiting Beliefs and the Narrative of Unworthiness and Shame 50:19

12 weeks назад50:19

50:19

In this episode of The Circle, we tackle the transformative process of letting go of harmful narratives and limiting beliefs that hold us back. Drawing inspiration from a recent embodiment circle, we reflect on common struggles men face—feeling unloved, undeserving of love, or carrying shame, particularly as queer men. What You’ll Learn: * How to identify and confront self-imposed limitations and societal expectations. * Practical tools for detoxing emotional and mental blocks. * The power of creating space for love, acceptance, and self-worth. * Why shedding outdated beliefs is essential for embracing an authentic, liberated self. Join us as we explore how men can release shame and step into their fullest potential through men’s work, embodiment practices, and intentional self-reflection. This episode is for anyone ready to rewrite their inner narrative and build a life rooted in self-acceptance and authenticity.…

1
Meeting Your Edge: How Men’s Work Helps You Push Through 47:03

13 weeks назад47:03

47:03

Men’s Work often asks us to meet our edge—the point where we encounter discomfort and resistance. In this episode, we discuss what it means for men to confront their edges and how Men’s Work can help them push through to new levels of personal growth. We share practices for navigating these moments and embracing the transformation that happens on the other side.…

1
Meet Your Hosts! 1:08:31

14 weeks назад1:08:31