How Epigenetics Can Predict Your Future With Hannah Went The Root Cause Medicine podcast

44:49

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: How trauma often leads to shame and self-blame The emotional and psychological changes during menopause Building resilience through introspection and curiosity The stigma surrounding mental health issues The importance of seeking professional support and external feedback Dr. Paul M. Conti, a Stanford University School of Medicine graduate, combines extensive clinical expertise with a holistic approach to psychiatry. With training from Stanford and Harvard, where he served as Chief Resident, Dr. Conti specializes in treating mental illness and life stressors, recognizing the pervasive impact of trauma on individuals and communities. Beyond clinical practice, he offers consulting services in personal, business, and legal contexts. Dr. Conti is also acclaimed for his book, "Trauma: The Invisible Epidemic, " which distills his insights on healing from trauma, aiming to educate and empower a broader audience. Guest Details: Dr. Paul Conti’s Website , LinkedIn , Instagram, X, Facebook Dr. Paul Conti’s Books Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

The Root Cause Medicine Podcast

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Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski 51:38

4 дня назад51:38

51:38

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness. What You’ll Learn: How the lymphatic system functions as the body's "sewage system" Why lifestyle factors can impair lymphatic function The "Specific Seven" lymph node protocol for daily drainage How hormones interact with the lymphatic system and impact fertility Why tongue ties and breathing patterns can significantly affect lymphatic drainage and overall health The science behind lymphatic drainage techniques Dr. Caitlin Czezowski is known for her focus on lymphatic health and support for the body’s natural detoxification pathways. As the founder of Doc Talks Detox, she has developed practical protocols designed to help support healthy lymphatic flow, including her signature "Specific Seven" lymph node-clearing technique. Dr. Czezowski blends traditional medical training with accessible strategies aimed at helping individuals support their lymphatic system and overall wellness. Her work helps translate complex health concepts into actionable steps, making the topic of lymphatic health more approachable for a broad audience. Labs Mentioned Red Blood Cell Count LDH (Lactate Dehydrogenase) Guest Details: Dr. Caitlin Czezowski’s Facebook , Instagram , YouTube , TikTok Doc Talks Detox Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & YouTube Timestamps 00:13 - Understanding Your Lymphatic System 03:37 - Hidden Roles of Lymphatics 06:17 - How Lymph Nodes Act Like Airport Security 08:52 - Fat Cells, Weight Loss, and Leaky Lymph 10:32 - The Glymphatic System 14:22 - Lymph Drainage 101 21:21 - Lifestyle Habits Hurting Your Lymph Flow 25:38 - Tongue Ties and Lymph Congestion 30:18 - Improve Lymph Drainage and Facial Muscle Tone 31:44 - Estrogen, Progesterone, and Your Lymphatic Health 36:49 - Signs of Lymphatic Congestion 41:02 - The "Specific Seven" Lymph Nodes to Clear Daily 47:54 - Fun, Effective Lymphatic Health 50:11 - Do You Really Need an Expensive Rebounder? 53:20 - Where to Find Dr. Caitlin Czezowski?…

The Root Cause Medicine Podcast

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Testing Kids: Gut, Genes and Metabolomics 58:12

9 дней назад58:12

58:12

In today's episode of The Root Cause Medicine Podcast, Dr. Lauren Hernandez and Dr. Devan Szczepanski join Dr. Kate Kresge to explore: How to identify early signs of chronic illness in children Why traditional pediatric testing often misses crucial health markers that could prevent chronic conditions The "Triangle of Health" framework for pediatric functional medicine How to use genetic testing to determine the most appropriate formula and dietary choices for infants and young children Why conventional approaches to ADHD, anxiety, and digestive issues may be missing underlying genetic and metabolic factors Dr. Lauren Hernandez and Dr. Devan Szczepanski are pioneering practitioners at NuWell Medicine, where Dr. Hernandez serves as CMO of KidsWell, their specialized pediatric service line. With vast backgrounds in pediatric medicine, they have developed an innovative "triangle of health" approach that combines comprehensive blood work, metabolic, gut microbiome analysis, and genomic testing to provide personalized care for children. Their work has transformed traditional pediatric practice by incorporating functional medicine principles and precision testing to address chronic childhood conditions before they become severe health challenges. Labs Mentioned: Comprehensive Blood Panel Celiac Panel Thyroid Panel Hormone Panels GI Map Genetic Testing Food Sensitivity Testing Food Allergy Panels Guest Details: Dr. Lauren Hernandez’s Instagram Dr. Devan Szczepanski’s Website , LinkedIn , Facebook , Instagram , Podcast KidsWell Program NuWell Medicine Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 02:01 - Introducing the KidsWell Program 06:36 - Chronic Illness in Children 10:19 - The “Triangle of Health” 18:28 - Redefining Pediatric Blood Panels 26:59 - Pediatric Functional Tests 36:05 - The Personalized Blueprint for Lifelong Health 48:13 - Formula Fixes Based on Genetics 50:24 - Food Sensitivities and Empowering Parents 53:09 - Training the Next Generation of Clinicians…

The Root Cause Medicine Podcast

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Eczema: Root Cause Testing and Natural Support with Dr. Ana-Maria Temple: Episode Rerun 51:18

10 дней назад51:18

51:18

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss: What causes eczema in children How to heal eczema from within The role of nutrition in treating eczema How to choose and dose the right probiotics Gut microbiome imbalances and eczema Dr. Ana-Maria's functional approach to eczema treatment Dr. Ana-Maria Temple is a pediatrician specializing in functional medicine and nutrition, focusing on treating eczema in children. She practices at Integrative Health Carolinas and is a renowned speaker and educator. Dr. Ana-Maria has also authored the books Healthy Kids in an Unhealthy World and Ending the Eczema Epidemic . Labs Mentioned Food Sensitivity Tests CBC with Differential Zinc RBC Vitamin D Ferritin Iron Panel Copper RBC Magnesium RBC TGF Beta 1 Thyroid Antibodies Seasonal Allergy Panel Kidney Function Tests B12 B6 Folate Omega Panel Guest Details: Dr. Ana-Maria Temple’s Website , LinkedIn , Instagram , Pinterest , YouTube , TikTok Dr. Ana-Maria Temple’s Courses , Shop Healthy Kids in an Unhealthy World Book Ending the Eczema Epidemic Book Integrative Health Carolinas Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

The Root Cause Medicine Podcast

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Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun 46:35

16 дней назад46:35

46:35

In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss: The impact of menopause on the GI tract Supporting methylation in menopause Insulin resistance during menopause The role of phosphatidylcholine in menopause Personalized care for menopausal women Dr. Briggs is a board-certified Family Medicine Physician specializing in functional medicine, bio-identical hormones, lipidology, women’s health, and detoxification. Since 2001, she has been dedicated to caring for patients of all ages in her private practice in Temecula, California. Motivated by her son's brain cancer diagnosis in 2005, Dr. Briggs pursued certification in Integrative Holistic Medicine. She now incorporates lifestyle medicine into her practice, enhancing the well-being of her patients. Labs Mentioned Blood Glucose Monitor Hemoglobin A1c Fasting insulin C-Peptide Lipid Panel Glucagon-Like Peptide-1 Cholesterol Levels MTHFR Polymorphisms The DUTCH Test DHEA Levels Calcium Score Test Blood Markers of Inflammation LP(a) Test Guest Details: Dr. Bridget Briggs’ Website , LinkedIn , Instagram , Facebook The Briggs Institute of Epigenetic Medicine Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

The Root Cause Medicine Podcast

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The #1 Risk Factor for Dementia You’re Ignoring with Dr. Kellyann Niotis 57:53

18 дней назад57:53

57:53

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention. What You’ll Learn: Why brain health should be a priority starting in early adulthood How neurodegenerative diseases begin decades before symptoms appear The role of lifestyle factors in maintaining brain health New blood-based biomarkers and traditional imaging methods The relationship between hormones and brain health Dr. Kellyann Niotis is the first and only fellowship-trained preventive neurologist specializing in early detection and prevention of neurodegenerative diseases. As a leading expert in brain health and preventative neurology, she brings extensive experience in movement disorders and Parkinson's disease to her practice. Through her work at the Institute for Neurodegenerative Diseases in Florida, Dr. Niotis focuses on identifying and addressing neurological health concerns decades before symptoms appear. She is dedicated to transforming how we approach brain health, combining cutting-edge diagnostics with personalized prevention strategies. Labs Mentioned FDG PET Scan Amyloid PET Scan Lumbar Puncture Blood Biomarkers Lipid Panel Advanced Lipids Vitamin B12 Thyroid Panel Fasting Insulin Inflammatory Markers Hemoglobin A1c Homocysteine Guest Details: Dr. Kellyann Niotis’ Website , LinkedIn , Instagram Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & YouTube Timestamps 00:18 - What Is Brain Health and Why Does It Matter? 02:42 - The First Preventive Neurologist 04:45 - What Are Neurodegenerative Diseases? 05:50 - Common Misconceptions About Brain Health 10:00 - The Preclinical Stages of Neurodegeneration 14:48 - How Lifestyle Influences Cognitive Longevity 16:28 - Why Untreated Hearing and Vision Loss Significantly Increase Dementia Risk 23:16 - The Role of Cerebral Blood Flow in Brain Function 26:34 - The Lancet’s 14 Modifiable Risk Factors 30:13 - The #1 Brain Health Lever 35:29 - Cutting-Edge Lab Tests for Brain Health 36:34 - Menopause, Estrogen, and Brain Fog 45:03 - The “Basic” Lab Tests Most Doctors Overlook 49:34 - Testosterone and Cognitive Function in Men 51:35 - The Hormone Replacement Therapy Debate 57:43 - Final Takeaways on Brain Health 58:46 - Where to Find Dr. Kellyann Niotis…

The Root Cause Medicine Podcast

9 weeks назад50:23