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Контент предоставлен Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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107. The Guilt Game: Inside The Martyr Mode

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Manage episode 454905800 series 2947834
Контент предоставлен Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hi, Do you have a question for us? Ask away!

In this episode of we dive deep into the "martyr mode," a coping style often discussed in schema therapy. We explore what it means to have a martyr complex or mode, how it shows up in relationships, and the emotional dynamics that fuel this behaviour.

Key topics covered include:

  • The defining traits of the martyr mode and how it may stem from deeper emotional wounds, unmet needs and emotional deprivation.
  • The guilt-inducing and manipulative aspects of martyr behaviour, and its impact on relationships with children, partners, and others.
  • How this mode can flip between seeking validation, playing the victim, and striving for indispensability.
  • Insights into the covert ways martyrs seek emotional control and validation, often leaving others feeling resentful or guilty.
  • Practical advice for recognizing and addressing martyr tendencies in yourself or dealing with someone exhibiting this behavior.

Whether you're navigating a relationship with someone in this mode or noticing these patterns within yourself, this episode offers valuable insights and strategies for creating healthier dynamics.

If you enjoyed this episode, don’t forget to FOLLOW the show and share it with others who might benefit from this discussion.

Support the show

Can you help support our continued production. If you're a regular listener who loves our show, consider supporting us with a contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a supporter of the show and help us keep going!
SPECIAL OFFER ON GEMMA'S WEBINAR FOR THERAPISTS - FAST30FEB - GET LINK, ENDS FEB 28TH (Therapeutic Strategies for Assisting Clients with Narcissistic Parents).
CONNECT WITH US
Good Mood Hub

goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Contact us for information about private coaching with Gemma or Justine.

The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their s...

  continue reading

120 эпизодов

Artwork
iconПоделиться
 
Manage episode 454905800 series 2947834
Контент предоставлен Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hi, Do you have a question for us? Ask away!

In this episode of we dive deep into the "martyr mode," a coping style often discussed in schema therapy. We explore what it means to have a martyr complex or mode, how it shows up in relationships, and the emotional dynamics that fuel this behaviour.

Key topics covered include:

  • The defining traits of the martyr mode and how it may stem from deeper emotional wounds, unmet needs and emotional deprivation.
  • The guilt-inducing and manipulative aspects of martyr behaviour, and its impact on relationships with children, partners, and others.
  • How this mode can flip between seeking validation, playing the victim, and striving for indispensability.
  • Insights into the covert ways martyrs seek emotional control and validation, often leaving others feeling resentful or guilty.
  • Practical advice for recognizing and addressing martyr tendencies in yourself or dealing with someone exhibiting this behavior.

Whether you're navigating a relationship with someone in this mode or noticing these patterns within yourself, this episode offers valuable insights and strategies for creating healthier dynamics.

If you enjoyed this episode, don’t forget to FOLLOW the show and share it with others who might benefit from this discussion.

Support the show

Can you help support our continued production. If you're a regular listener who loves our show, consider supporting us with a contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a supporter of the show and help us keep going!
SPECIAL OFFER ON GEMMA'S WEBINAR FOR THERAPISTS - FAST30FEB - GET LINK, ENDS FEB 28TH (Therapeutic Strategies for Assisting Clients with Narcissistic Parents).
CONNECT WITH US
Good Mood Hub

goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Contact us for information about private coaching with Gemma or Justine.

The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their s...

  continue reading

120 эпизодов

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