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Mini-sode: Alice's Goals + The Cheshire Cat
Manage episode 457098856 series 3557704
Контент предоставлен Dr. Priyanka Venugopal. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Priyanka Venugopal или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Alice: Would you tell me, please, which way I ought to go from here?
The Cheshire Cat: That depends a good deal on where you want to get to.
Alice: I don't much care where.
The Cheshire Cat: Then it doesn't much matter which way you go.
Goal setting can be a tricky topic for overachievers, we swing between setting no goal at all (for fear of disappointment) and setting such lofty goals that the work is too much.
I'm coming to you every day this week with a tiny but mighty concept to break through the biggest barriers to hitting your weight loss goal while feeling better.
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