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Контент предоставлен The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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5-Minute Friday: Meet the New BBCOM App
Manage episode 457777007 series 1680879
Контент предоставлен The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the BBCOM App, where you can workout, track metrics, shop supps, and connect with users. Download now to become a founding member and gain access to our introductory pricing. Getting fit just got easier. 💪
…
continue reading
169 эпизодов
Manage episode 457777007 series 1680879
Контент предоставлен The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the BBCOM App, where you can workout, track metrics, shop supps, and connect with users. Download now to become a founding member and gain access to our introductory pricing. Getting fit just got easier. 💪
…
continue reading
169 эпизодов
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The Bodybuilding.com Podcast

The explosive rise of strength training has everyone chasing gains. Today we discuss strength's endless benefits, and why progressive overload in your training is crucial for real change.
It may still be winter, but it's never too early in the year to start crushing your weight loss goals. Try these three fitness tips to shred fat fast.
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The Bodybuilding.com Podcast

Master Coach Craig joins us again in the studio to talk fundamentals around building muscle and mass, the benefit of knowing and testing your one rep max, and why programmatic development is not hyper dependent on sex.
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The Bodybuilding.com Podcast

No, we aren't referencing the 70's rock band. This simple mindset can help you stop overcomplicating your approach to fitness.
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The Bodybuilding.com Podcast

1 Ep. 29 | Steve Marada | Formulating Signature™ Supplements 1:00:17
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Steve Marada is the Head of Product Development for Bodybuilding.com. A Master of Nutrition and Formulator for over two decades, Steve focuses on supplement innovation for the brand. Listen in to learn about the role of a formulator, how he developed our new wave of Signature, and which products match your goals. 💪 About the guest: Founder of Insight Nutrition and co-founder of Genceutic Naturals, Steve has over 20 years in the CPG and nutraceutical industry. Marada also served as Divisional Vice President – Private Brands at The Vitamin Shoppe, and is now sharing his sourcing, formulation, and product development knowledge for Bodybuilding.com. He has lifelong experience in the industry, and is now bringing his expertise to our supplement innovation.…
Feeling bloated? Tired? Unmotivated? Say no more. Here are 3 tips to get back on track from the holiday sludge.
Welcome to the BBCOM App, where you can workout, track metrics, shop supps, and connect with users. Download now to become a founding member and gain access to our introductory pricing. Getting fit just got easier. 💪
Coach Craig is your go-to strength coach. A former Strongman and current Coach at Westside Barbell, his goal is to teach you how to build muscle, strength and confidence under the bar.
Sshh.. don't tell your friends these are macro healthy cookies. Give these a try for your next holiday gathering.
Ken Yu, CPT brings energy that doesn't overshadow his educational guidance—working out with him is like working out with your lifting buddy. Focused on functional movements with ultimate results, Coach Ken empowers you to use your body and improve your life. He believes fitness is more than a hobby; a lifestyle that comes with infinite rewards. Using strength movements to increase the ability to complete everyday tasks for the long game is of the utmost priority. Before fitness, Ken worked in the corporate world as an attorney. A natural athlete who enjoys playing sports, he joined a functional fitness gym and fell in love, sparking his journey as a fitness coach. Now, finding himself fittest at 40, Ken encourages mental resilience training in his sessions—encouraging you to step out of your comfort zone and push yourself to new limits, no matter how old you are. Learn more about Ken and his journey to becoming a Bodybuilding.com Master Coach in the latest podcast episode.…
We’ve been on a mission to provide you with an entirely new app experience here on Bodybuilding.com serving both as a personal trainer in your pocket and a way to connect with like-minded individuals. This week we wanted to introduce you to the coaches you’ll be working out with once the app debuts.
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The Bodybuilding.com Podcast

Yadira "Yaya" Vargas empowers you to find the intentionality behind your movement. She believes the why defines your how—getting the results you want, in and out of the gym. Bringing her innate sense of helpfulness to coaching, she encourages the freedom and power to move in a way that suits your daily mood but grounded intention. Known to be adaptable, Yaya says that fitness should feel good—not be a punishment. Her nonlinear journey into fitness started with a humanitarian career. Traveling to disaster-stricken areas to offer aid, Yaya found herself enjoying helping others, but also the physical requirements of the gig. Returning home and settling into a marketing career, she knew something was missing. At a turning point, Yaya stumbled across a gym in Manhattan, and knew her fate was decided—the visceral impact fitness had hooked her. Learn more about Yaya and the journey that led her to becoming a Bodybuilding.com Master Coach in this latest podcast episode.…
It’s that time of year again when the sniffles sing and the coughs ring. There are a few things that you can do to try and combat these pesky illnesses so you don’t have to miss your favorite holiday celebrations.
Harry Vargas, CPT pushes the limits in and out of the gym. Injecting creative movements into his programming, his tough love and no-nonsense approach challenges you to work hard while having fun in the process. An avid marathon runner (3:15 in the NYC Marathon! 🤯), Harry specializes in training for endurance, hybrid and body recomp. He believes every goal can be accomplished— with a good coach, a consistent program, and the willingness to push past discomfort. In today's mini-episode we sit down with Harry to talk about his new endeavor as a Bodybuilding.com Master Coach and how he got into coaching.…
RYSE is now available on Bodybuilding.com. With their extensive product catalog and iconic flavor licensing, RYSE uses clinical evidence and the latest science to fuel their mission to fuel greatness without selling shortcuts. Find out which products you can stock up on in this latest episode.
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