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Science Magazine

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1d ago1d ago

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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.

Neuro Athletics

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11d ago1w ago

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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Kyle Kingsbury Podcast

Kyle Kingsbury

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1d ago1d ago

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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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The Intentional Clinician: Psychology, Philosophy, Therapy, & Change

Paul Krauss MA LPC

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19d ago2w ago

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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...

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Ageless Athlete - Longevity Insights From Adventure Sports Icons

Kush Khandelwal

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4d ago4d ago

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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.

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The Dirtbag Diaries

Duct Tape Then Beer

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15h ago15h ago

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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.

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Planet Pulse Pacific

The Lentil Intervention

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13d ago1w ago

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The climate and health crises are two of the most pressing issues of our time. Change needs to occur, and sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.athletesfornature.org

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Next Level Healing

Dr. Tara Perry

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24d ago3w ago

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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...

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The Revive Stronger Podcast

Revive Stronger

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7d ago0w ago

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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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16d ago2w ago

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

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Barbell Shrugged

Barbell Shrugged

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21h ago21h ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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The Art of Excellence

Glenn Zweig

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15d ago2w ago

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The Art of Excellence is an in-depth interview-style podcast about people who have accomplished great things in their lives. The goal of the show is to deliver inspiring stories from ultra-successful entrepreneurs, athletes, entertainers, authors, thought leaders and anyone doing something extraordinary. We will explore the backgrounds, talent, work ethic, sacrifices, mental outlook and serendipity that led to their success.

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Cycling in Alignment with Colby Pearce

Colby Pearce

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6d ago6d ago

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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...

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The Beautifully Broken Podcast

Freddie Kimmel

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5d ago5d ago

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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...

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The Flipping 50 Show

Debra Atkinson

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20h ago20h ago

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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!

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Good Dudes Grow

Gary Roberts

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7d ago1w ago

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I lost my daughter and father to opiates. I personally know close to 10 firefighters in the past 5 years that have committed suicide. I deal with death, smell death, and see death every 3rd day for the past 16 years. I have turned my trauma personally and professionally into a vision, passion, and mission. I started with a CBD company to help first responders and advocate for their access to cannabis to save their lives. I am now building a medical center in Costa Rica to do clinical trials ...

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Marni on the Move

Marni Salup

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2d ago2d ago

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Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success

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Main Street Vegan

Mind Body Spirit.fm

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22d ago3w ago

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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...

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Extraordinary Strides

Christine Hetzel

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1d ago1d ago

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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...

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ON AIR WITH ELLA | women's wellness, mindset, motivation

Ella Lucas-Averett

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4d ago4d ago

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...

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Ambition Habits

Tiffany Mika

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5d ago5d ago

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In the world of sports, there's a group of athletes who often go unnoticed—the everyday female sports competitor. They are the mid-week and weekend competitors. The ones who squeeze in early morning runs before the break of dawn or late-night training sessions. They may not be gracing the covers of sports magazines or standing atop Olympic podiums, but their passion for the game is just as fierce, their dedication just as unwavering. To you the female athlete out there who feel like your eff ...

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G.O. Get Outside Podcast - Everyday Active People Outdoors

Jason B Milligan

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1M ago5w ago

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G.O. Get Outside: The Podcast is a radio-style interview show for people who want to spend more time outdoors. Each episode of G.O. delves into the outdoor lifestyle of some everyday person who probably has more in common with you than you think. Whether you are BASE jumping off a flying unicorn or hiking around your neighborhood in between diaper changes, you have a place here.

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Dr. Asa Show Clips

Doctor Asa

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18h ago18h ago

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Welcome to The Dr. Asa Show Clips from the daily syndicated radio, television, and streaming shows. Catch The Dr. Asa Podcast each week at https://www.DrAsa.com Join our Health Club Community FREE https://www.drasa.com/health-club/ Visit Us Our Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Dr. Asa, founder of the largest multi-platform health media platform reaching 35M+, has not missed a day of exercise since he started at age 17, is host of the largest syndicated radio a ...

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The Mind Mastered: Secrets of Excellence with Dawn Grant

Dawn Grant

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4d ago4d ago

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Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...

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The Junkyard Love Podcast

Jacob Rhines

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1M ago6w ago

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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...

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Special English

China Plus

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4d ago4d ago

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The world is changing fast, but you can learn it at a slower pace.

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Your Healing Nature

Brenda Beza

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2+ y ago2+ y ago

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Your Healing Nature features Black Indigenous People of Color (BIPOC) who are reclaiming the outdoors to heal individual and/or collective trauma. The guest storytellers on this podcast include sponsored athletes, conservationists, outdoor educators, founders of for- and non-profits, urban farmers, creatives and so much more. These innovative, heart-centered individuals redefine the outdoors, the outside, in a way that diverges from what mainstream America has thought of as “the great outdoo ...

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Adventure Bound

Rob Roy

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3+ y ago3+ y ago

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For those believing that getting outside, breathing fresh air and taking risks along the way are crucial components to living a happy and fulfilled life. Host Rob Roy fields in-depth interviews with professional athletes, thrill seekers, entrepreneurs and everyday people who continually make conscious decisions to spend more time outdoors, while doing what they love, so you can too.

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Marketing Tails

Mark Bevington

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4d ago4d ago

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This is the Marketing Tails podcast where we feature top executives and entrepreneurs and share their inspiring stories.

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The Natural Running Network Live

The Natural Running Network Live

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1+ y ago1+ y ago

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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!

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Bats Left Throws Right

Salvatore LoDuca

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3y ago3y ago

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On the Bats Left Throws Right podcast we will look to explore and further discover recurring anomalies that are consistent among high level athletes within all sports. Every athlete who plays professional sports is a product of years upon years of hard work and training. We want to hone in on the different types of these training strategies which yield the best results for those who practice them. In doing so we hope to highlight a new branch of sports neurology that focuses on fostering neu ...

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The Good Clean Nutrition Podcast

Presented by Orgain Produced by Larj Media

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4d ago4d ago

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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...

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P4P Real Talk with Desiree & Kaelin

P4P Muscle Real Talk

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3y ago3y ago

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Join Desiree & Kaelin for chitter chatter with the banter on all things natural bodybuilding and health and wellness. Real talk with real athletes and industry experts. Shows are LIVE, not prerecorded. You'll laugh, cry, get angry, be motivated, get rowdy...BUT, most of all you'll be entertained and informed!

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Optimize Your Life

Gary te Roller

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1y ago1y ago

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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...

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The Smart Alec Show

Alec Alvarez

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1+ y ago1+ y ago

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Conversations between host Alec Alvarez & guests who work at the intersection of their passion & making a living. Talking business, health, psychology, philosophy, & other fields, along with the nature of passion, empathy, consciousness, love, power, & more within various life contexts. A platform for exploration of various career paths & open-minded discovery of new ideas & trends across industries, along with mindsets & philosophies for a successful & fulfilled life. Join us in the convers ...

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Your Therapist Needs Therapy

Jeremy Schumacher

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3d ago3d ago

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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!

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The Trail Ahead

Addie Thompson, Faith E. Briggs

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11M ago47w ago

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Join athletes and environmental advocates Faith E. Briggs and Addie Thompson as they dig into conversations at the intersection of race, environment, history and culture. They talk to thought-leaders, athletes, activists, artists, scientists, comedians — folks from all walks of life. Together, they aim to galvanize a dialogue in the outdoors that is authentic, sustained and leads to tangible change. Presented by Merrell and Patagonia.

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Alpha Omnia Podcast

Tom Velev

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6y ago6y ago

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Your host Tom Velev interviews interesting people that do unordinary things. Some of them you may know and others will have you wondering how you haven't heard of them before. Fascinating stories, interesting topics, and in depth conversations are brought to you in each show from movie directors, entrepreneurs, world travelers, musicians, athletes, and so many more! Follow along the journey for a wild ride! New episodes every Monday. #alphaomnia

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Dr. Rademaker’s Prescription for Transformation

Dr. Rademaker’s Prescription for Transformation

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4M ago15w ago

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Thursday's 3 pm PST - Dr Bart Rademaker’s background crosses continents, cultures and disciplines. Living in five different countries and speaking four different languages, his perspective and approach on life is multidimensional, understanding that the artistry of our own life and our world must be viewed in the same way.

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The Aethix Approach

Ryan Rakes

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9d ago1w ago

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A series discussing all things vegan fitness and lifestyle related and chatting with inspiring vegans who are out there changing the game!

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The Great Unlearn

Cal Callahan

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11d ago1w ago

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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...

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Close the Chapter Podcast with Kristen Boice

Kristen D. Boice

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3d ago3d ago

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Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, ...

show series

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376: Healthy Hair Tips For Athletes, Going Blonde Naturally & Salon Biz: Sacha Cohen & Olivier Mikhailoff, Owners, Sacha & Olivier Salon-NYC 48:25

1M ago48:25

48:25

Caught up with world famous hair stylists and Sacha & Olivier Salon owners, Sacha Cohen & Olivier Mikhailoff, here in NYC, to get some healthy hair tips and advice for runners, triathletes, swimmers, chat about going blonde-naturally, and not so naturally, the athletics and fitness fueling Sacha for success, and of course, we chat about thier busin…

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The Shorts— Holding On By Letting Go 20:55

13h ago20:55

20:55

“I didn’t expect to get to the top, let alone send. I merely wanted to push the limits of what I believed was capable for myself,” writes Shara Zaia. With climbing, Shara found a space to push herself as she strove to climb harder routes and created a community of friends. Yet, even while flourishing, one question continued to arise for Shara– did …

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Food that Help Build Muscle 6:45

13h ago6:45

6:45

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best li…

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My Post Menopause Workout Week Experiment | What I’m Doing 45:28

11h ago45:28

45:28

My post menopause workout has been working. Let me say that first. I’m lean, as lean as I comfortably want to be, and my muscle remains high, I’m not losing it. If anything, I’ve gained more in the last 2 years as I bumped intensity and recovery in my routine. By that, I mean more volume in my workouts but also more recovery time between sessions. …

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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 44:43

21h ago44:43

44:43

In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram …

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#379 A Journey Into Spirit w/ Jimmy Welton 1:34:02

21h ago1:34:02

1:34:02

In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. Connect with Jimmy here: Instagram Three Rivers Coffee Co Our Sponsors: - Pique's Nandaka provides sust…

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Watching continents slowly break apart, and turbo charging robotic sniffers 26:04

1d ago26:04

26:04

First up this week, Staff Writer Paul Voosen talks with host Sarah Crespi about his travel to meet up with a lead researcher in the field, Folarin Kolawole, and the subtle signs of rifting on the African continent. Next on the show, Nik Dennler, a Ph.D. student in the Biocomputation Group at the University of Hertfordshire and the International Cen…

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Optimize Your Run: Nutrition and Supplements for Active Women 37:30

1d ago37:30

37:30

Unlock the secrets to optimizing your running performance and long-term health with Coach Christine as we explore the world of supplements specifically tailored for women runners. What if a few simple changes could enhance your recovery, support your bone health, and stabilize your mood? This episode promises to equip you with the knowledge to make…

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Running New York's 5 Boroughs: Balancing Life and Racing through NYC with Kimberly Darling 30:10

1d ago30:10

30:10

Kimberly Darling joins us as we explore her inspiring journey through the New York Road Runners 5 Borough Series, balancing life as a military spouse and a full-time working mom. Revel in the unique energy that propels her from the bustling Times Square of the United Airlines NYC Half to the idyllic streets of the Brooklyn Half. Kimberly opens up a…

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380. World Renowned DJ, Mei Kwok, Co-Founder Dune Suncare, Surfer and NYC Marathon Runner | NYC Marathon Series 36:28

2d ago36:28

36:28

Marni Salup

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Your Therapist Needs Therapy 77 - Has AI Already Doomed Us All with Mark Hampton 1:09:00

3d ago1:09:00

1:09:00

In this episode, Jeremy Schumacher and guest Mark Hampton discuss the intersections of technology, ethics, and philosophy. Mark shares his background in tech and interest in social constructionism, examining how AI and other technologies impact society and the moral responsibility of technologists. They also explore alternative models for integrati…

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Food that Support Your Brain Health 11:53

3d ago11:53

11:53

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Close the Chapter Podcast Episode 290-Healing the Inner Wounds of Shame and Self-Sabotage with Christina Woods 43:34

3d ago43:34

43:34

In this episode, Kristen sits down with Christina Woods, an internationally recognized Clinical Hypnotherapist and Empowerment Coach, to explore healing shame and breaking free from self-sabotage. They discuss practical tools to identify and overcome limiting beliefs that fuel procrastination and self-doubt. https://christinalwoods.com/ Check out t…

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Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771 52:06

3d ago52:06

52:06

Lacey Dunn is a functional medicine dietitian with a fiery passion for helping women feel and look their very best! People call her their “Hormone Fairy Godmother” as my one mission in life is to help women go from surviving to thriving. Dunn has an obsession for all things hormones, thyroid, gut, and metabolism. Aka - a nerd. Dunn says her job is …

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#46 Heather Heynen - Break Free From Limiting Beliefs: Practical Tips for Building Resilience, Embracing Adventure, and Finding Self-Worth Beyond Athletic Performance 1:18:57

4d ago1:18:57

1:18:57

Heather Heynen is a licensed mental health therapist, life coach, and the voice behind the excellent Weight Loss and Wellness For Real podcast. At 50, she passionately rock climbs and bike packs and shares why she finds it important to go forth with outdoor adventure! With a wealth of experience helping individuals reshape their relationship with t…

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What is Body Not Receiving? 7:35

4d ago7:35

7:35

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Heal Your Gut, Save Your Brain 49:02

3d ago49:02

49:02

If you or someone in your family deals with Parkinson’s, Alzheimer’s or you’re simply in midlife dealing with changing hormones, this episode and the book we’re discussing, Heal your gut, save your brain, will be one you don’t want to miss. My Guest: Dr. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical l…

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Arlene Rowland: Upholding a Legacy in Craftsmanship and Mindset 51:16

4d ago51:16

51:16

In this insightful episode, Dawn Grant sits down with Arlene Rowland to uncover the journey behind her family’s upholstery business, a legacy in craftsmanship dating back to 1953. Arlene shares her experiences growing up in the trade, the dedication required to master this intricate craft, and the evolving challenges of entrepreneurship in a small …

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383: Breaking the Cycle of Self-Neglect: A Call to Action {SOLO} 22:31

4d ago22:31

22:31

Are running yourself into the ground? Burning the candle at both ends? Putting everyone else's needs before your own? Here's the truth: Taking care of yourself is not selfish. It's not a luxury. It's your responsibility. And in today's world, it's an utterly revolutionary act. **Episode starts at 00:02:54 after some updates from Ella! 📝 Show Notes:…

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Product Marketer Turned Pet Chew Toy Leader: Building a Viral Brand 40:21

4d ago40:21

40:21

Adam Baker is the Founder of SodaPup, a Colorado-based company specializing in innovative, sustainable, and non-toxic rubber dog toys in the USA. With a background in product management at notable companies such as Nike, Under Armour, and Crocs, Adam has successfully transferred his knowledge to the pet industry. Under his leadership, SodaPup has b…

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Breaking Biases: A New Narrative on Obesity and Health with Jamy Ard MD, FTOS (ep – 51) 43:45

4d ago43:45

43:45

Host Ginger Hultin talks with Dr. Jamy Ard, a clinical researcher and co-director of the Wake Forest Baptist Health Weight Management Center. Dr. Ard explains the importance of focusing on health rather than just body size, the role of body mass index (BMI) as a screening tool, and how obesity is a complex chronic disease influenced by environmenta…

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Record-high delegations, athletes expected to participate in 9th Asian Winter Games 24:30

4d ago24:30

24:30

①Record-high delegations, athletes expected to participate in 9th Asian Winter Games ②China kicks off month-long consumption campaign in five big cities ③China's Shenzhen to prioritize AI, NEV, biomedical industries ④Dinosaur fossils found in Hong Kong for 1st time ⑤A Thousand Whys: How do Chinese people celebrate the Start of Winter?…

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Beyond the Plate: How Your Microbiome Shapes Cancer Prevention and Health 21:28

5d ago21:28

21:28

This episode unpacks the complex relationship between diet, the gut microbiome, and cancer prevention, emphasizing that the foods we eat might be only part of the story. While popular diets like the Mediterranean, Ketogenic, and Anti-inflammatory diets have shown benefits in supporting energy, reducing inflammation, and boosting mitochondrial funct…

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We Are All Different 9:10

5d ago9:10

9:10

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Expedition extends known length of Asia's longest cave to 437 km 24:30

5d ago24:30

24:30

①Flying car factory breaks ground in south China's Guangdong ②China's scenic mountains' new workforce for transportation: robot dog porters ③Expedition extends known length of Asia's longest cave to 437 km ④Sanya set to welcome China's National Traditional Games of Ethnic Minorities ⑤Giant panda pair gifted to Hong Kong come out of quarantine ⑥A Th…

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How To Build Belief And Confidence In Yourself 18:10

5d ago18:10

18:10

Do you know how to build belief and confidence in yourself? Especially when you lack confidence and belief. How would you start to build belief and confidence in yourself? In this episode on *How To Build Belief and Confidence in Yourself * we are focusing on; The Power of The 7 Level Why's (from the episode -** How Does A Lack of COnfidence Affect…

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Reflections on the 2004 Olympics - Ep148 1:10:35

6d ago1:10:35

1:10:35

Reflections on the 2004 Olympics - Ep148 In this walking soliloquy, I share some reflections on the 20 year anniversary of the Olympics in Athens, Greece, which I attended as a member of the US team. I competed in the 40KM points race, finishing 14th out of 24 competitors. Being on the Olympic team is something I can be proud of, but at the same ti…

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440: Insights Of An Experienced Natural Bodybuilder - Brandon Roberts 1:11:49

7d ago1:11:49

1:11:49

This week I chat with Dr Brandon Roberts all about his current natural bodybuilding prep. He’s just stepped off stage & has another show in a week. We dive into all things from peak week, step counts, posing & much much more. Plus I get his updated thoughts surrounding protein timing, amounts & the importance of leucine given recent literature that…

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EP107: From Trauma to Triumph: Russell Langhammer's Journey 30:03

7d ago30:03

30:03

In this conversation, Russell Langhammer shares his transformative journey from a traumatic childhood and struggles with addiction to becoming an advocate for cannabis and psychedelics. He discusses his near-death experience, the impact of pharmaceuticals on his life, and how he found healing through alternative therapies. Russell emphasizes the im…

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Too mUch Sun?? 7:18

8d ago7:18

7:18

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I Asked Chat Gpt for 3 Menopause Strength Workouts - Here’s What I Got 29:57

1d ago29:57

29:57

Here are three strength training workouts designed specifically for women in menopause. These focus on maintaining muscle mass, boosting bone density, and supporting hormone balance. Each workout should be done 2–3 times a week, allowing at least one rest day between sessions. Workout 1: Full Body Strength (45 min) Warm-up (5-7 minutes): March in p…

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Physiology Friday: [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 49:12

8d ago49:12

49:12

In this Episode of Barbell Shrugged: The optimal amount of water you need to drink in a day. The role of salt in optimal hydration Why your drinking a ton of water and still dehydrated Why dehydration is killing your progress in the gym Proper hydration and supplementation protocol Connect with our guests: Anders Varner on Instagram Doug Larson on …

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⚡️MINI-SODE: The Hard Work of Marriage - ft. My Husband 10:21

8d ago10:21

10:21

A bite-sized boost to your day! Ella and her hubby spill the truth about the effort required to make a relationship great. They talk about conflict, being on the 'same side,' and keeping it fresh in a long term relationship. 🎧 GET THE FULL EPISODE: 186: 5 Tips from My Marriage 🌟 Guest: Ella's husband Jeremy 🔔 SUBSCRIBE for our full-length, weekly e…

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How Does Lack Of Confidence Affect You 17:43

8d ago17:43

17:43

In this episode we're diving into uncovering what is really going on with that lack of confidence. Once we pinpoint the issues, we can develop strategies to build your confidence. So, what is a lack of confidence? A lack of confidence is essentially a lack of belief in yourself and your abilities. You might not feel confident in day-to-day life, wh…

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The challenges of studying misinformation, and what Wikipedia can tell us about human curiosity 39:40

3d ago39:40

39:40

First up this week, Contributing Correspondent Kai Kupferschmidt joins host Sarah Crespi to discuss the difficulties of studying misinformation. Although misinformation seems like it’s everywhere, researchers in the field don’t agree on a common definition or shared strategies for combating it. Next, what can Wikipedia tell us about human curiosity…

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#378 Vision Quest, Sun-dance, & The Art of Connection w/ Ken Conte 1:28:57

1d ago1:28:57

1:28:57

In this podcast episode, we discuss Ken's intriguing life journey and spiritual practices. Covering Ken’s numerous experiences with Sundance and sweat lodges, and delve into his significant role in guiding vision quests. Ken shares his transformative journey from a troubled youth turning to drugs and alcohol to finding sobriety and spiritual healin…

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S3:E3 – TAA-S03Ep03 - BILLY DUFFY on Going from Skinny to Jacked Vegan Powerlifter, the Problem with Plant Based Advocacy, Running a Vegan Protein Company & More! 1:07:04

9d ago1:07:04

1:07:04

In this episode, I have the pleasure of being joined by my good friend and vegan coach/powerlifter, Billy Duffy. Billy and I met a couple years ago here in New York City and quickly became friends - wish usually seems to be the case when you have two extremely niche overlapping traits including being vegan, which already narrows down about 98.5% of…

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379. Dan Churchill: Chef, Athlete, Cookbook Author & Entrepreneur on Sydney Marathon, Leadville 100, Centr, Hyrox, and Eat Like A Legend 1:13:44

10d ago1:13:44

1:13:44

Dan Churchill, Executive Chef formerly of Charlie Street & The Osprey at The One Hotel Brooklyn, Marathon & Ultra Runner, Author Eat Like a Legend, Centr App & Centr partner, YouTube Content Creator, Hyrox Athlete, Tik Tok ‘s The Healthy Chef joins us here on Marni On The Move. Marni On The Move podcast Host, Marni Salup & Guest, Dan Churchill sync…

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Your Therapist Needs Therapy 76 - Every Little Fiber with Taylor Prellberg 49:18

1d ago49:18

49:18

This week Jeremy is joined by dietitian and founder of Every Little Fiber, Taylor Prellberg! Taylor shares how her own experiences with food allergies and a frustrating encounter with a dietitian inspired her to pursue a career in nutrition, emphasizing a holistic approach that integrates mental health with nutritional guidance. They discuss the ch…