Diving below the surface of blues
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On this podcast series I talk about multiple things that’s going on in my life and also about random stuff I just wanna talk about enjoy ! 🙃🌿🌻
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A kid-centric podcast focusing on stories that make the world a little bit better. We’re here as a fun place to learn, explore, grow, and help kids tap into their imaginations. All are warmly welcomed! These diverse and inclusive stories are originals. Created by Julianna Bria and Lindsay Farley, the founders and CEOs of Kiddywink Crew.
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Relationship between rob kardashian and other exes who aired their dirty laubdry😳😳 call in question😌
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The horror genre is one that has not only been beloved for hundreds of years, but continues to grow in popularity with each passing decade. Even so, appreciation of the genre is still mostly relegated to artistic communities, with the average moviegoer largely in the dark as to the history of the horror movie. That’s where Bill and Ashley’s Terror Theater comes in. Presented in the tradition of Elvira, Joe Bob Briggs, and DVD audio commentaries, Bill Bria (freelance film critic and historian ...
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Drag race Commentary and more!
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Just Talking, you get a glimpse at honest conversations between a couple friends. We talk about everything from music, sports, world affairs, history, personal perspectives, and everything in between
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Bria Felicien is a full-time member of the media, who has a healthy love for journalism. She's studying diversity in journalism in the year between NABJ conferences.
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Living life authentically & Empowering others to do the same. Manifest your dreams into reality & learn powerful tools to do so.
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For entrepreneurs looking to grow their business bigger than themselves. Double or triple your business by doing actually less work! Achieve scale. Achieve success! Scale to success!
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Welcome to “This is...US” podcast formally known as TME Millennials. A lot of things changed for the better. So, creators Bria and John are bringing to you authentic content that will make you want to tune in every Friday. To submit topics, email Bria and John at tailormadeempire@gmail.com. Support this podcast: https://podcasters.spotify.com/pod/show/thisisusmccrory/support
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Podcast by Bria Simone, Sly Cooliano, & Jelani
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Join us, Bria Price and Nolin Shacklett each week as we take you on a highly hysterical, highly debatable, and highly honest journey into real life.
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Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let’s continu ...
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Hey y’all. It’s Bria and I’m a wardrobe architect, a Menswear designer and serial entrepreneur. I’m really just trying to figure it out just like everybody else but in the midst of it be all that God has called me to do and live a purposeful life. This podcast I want to take about faith, fashion/beauty, lifestyle, entrepreneurship and etc. I hope you join me on this journey!
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A Star Wars book club podcast! Currently hosted by Megan, Rocky, and Bria and reading through the New Jedi Order. Part of the Tosche Station Network.
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Sit down, relax and pour a glass of wine to go with the cheese and crackers. This podcast is an appetizer into our lives. We looked liked the family who had it all, however it was a facade. Domestic violence can happen to anyone. Our lives changed in November 2021, and this is our story of rebuilding and coming out stronger and better than before. Secrets that were kept hidden for years, come to light in hopes to help others and provide insight. Something we didn't have when it came to these ...
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Welcome to "Yes, You Signed Up for This," the podcast where self-discovery takes center stage! Join us as we delve into the intricate web of life, exploring perspectives and experiences that help us navigate and make sense of our personal worlds. From introspection to inspiration, our conversations aim to empower you to view life through a different lens. So buckle up and let's embark on this enlightening adventure, because "Yes, You Signed Up for This."
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Unmuted is a podcast series aimed at discussing trends in media today. From new releases of digital content to how media has changed everyday life, Unmuted encourages discussion of the developments of our modern era. Unmuted invites listeners to interact with the hosts and looks to Unmute the Public.
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Papi, Bria, and Just James touch on the latest popular topics and hot button issues others wouldn’t dare go near.
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Seeking a tribe of empowered women who understand your aspirations for personal growth and radiant well-being? Finding it challenging to stay on track with your self-care commitments? Dive into a sanctuary where you can unapologetically BE and elevate your mental health. Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in our intimate podcast series, "Self-Care Corner." Spanning five soulful sessions, this duo delves deep to inspire, uplift, and support you at every step of ...
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Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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Some mid-late 20 y/o dunces decide to play DND 5e & chaos ensues. Join Cypress, Tathaln, and Bria as they go on quests for the Orantha Adventurers Guild! This is an actual play style podcast. Featuring: ~Paul (he/him) as Bria the Half-Orc Fighter (she/her) ~Raven (they/them) as Cypress the Slimefolk Warlock (they/he) ~Ronnie (she/they) as Tathaln the Highelf Artificer (he/him) ~Ben (he/him) as our benevolent DM! Content warning for explicit language (usage of swears, fairly often) Check out ...
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AndPlusAlso is a raw conversation between two friends who love to provoke expansive thought. Bria Anderson and Billy Cassano are nomadic entrepreneurs who dare greatly and share an insatiable curiosity about the practicality of lifestyle design. Together they riff on what it takes to craft a badass life.
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From college to social justice issues to female empowerment, Young Adulting® has a little something for everyone. Hosted by Bria Overs and Faith Petrie, join our conversations about the different experiences of Young Adults in the 21st century.
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Craving Drip is a weekly podcast created by Bria Charde and Ree Amor! This podcast is based in Duuuuvaaalllll Jacksonville Fl and it shows. Astrology,dating do's and dont's, to work place pet peeves they talk about it all from a raw comical mindset. Subscribe and support through "listener support" at Anchor.fm/Cravingdrip if you'd like to listen to more episodes! Support this podcast: https://podcasters.spotify.com/pod/show/CravingDrip/support
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I'm Emily and I have a need/want to spread awareness of a condition I have called Turner Syndrome. I am hoping to create more awareness through this podcast. I'll be having guests on this podcast talking about their experience of Turners as well as chatting about mine. If you would like to be on my podcast DM me TSSS UK Official Podcast: https://tss.org.uk/ Registered Charity No 1080507 Scottish Charity No SCO 37932 You can find me at: https://instagram.com/turnersyndrometalkandtea?utm_mediu ...
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Mosaic Church exists to make disciples of Jesus Christ through the core values of worship, community and mission in a multiethnic, multigenerational context.
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Come chill with your host Lori Fetrick, a.k.a Ice Ice Baby from the American Gladiators, the number one hit iconic TV show of the nineties. Every week she will share all the details and open up about her own personal experience in the American Gladiators. From what she ate, how she trained, and how she got ready for every show… get ready to listen to real uncensored conversations that have never been shared before. Join Lori as she goes down memory lane and shares with you the best parts of ...
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Music u love today
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Are you a homebody? Do you have the power to drink all day and not blackout? Is having patio beers and chain smoking cigarettes the only thing your good at? I can certainly relate.. Join me while I drink and shoot the shit with my closest friends!
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How healthy is your company culture? Are you facing issues related to disengagement, retention, performance, or anything else? HR on the Frontline is a bi-weekly show where Guusto speaks with HR experts about some of the biggest challenges that people leaders face in frontline workforces. Through candid, honest conversations, we try to get to the heart of what causes cultural problems at companies today, and what you can do to fix them. New episodes every 2 weeks.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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The Butterfly Effect podcast digs into stories of expert and regular people that make a difference with the planting of trees. Just like the butterfly effect theory which suggests that a minor change such as a flap of a butterfly wing can create a phenomenal change, this podcast will share the stories of communities; individuals supporting Mother Nature and the environment as well as the stories of trees. Hosted by Tali Orad, she will be giving the voice to all those stories, voice to the tr ...
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This podcast has been created to help shed light on some of the many misconceptions about the Human Resources profession. To show you who we are at our core and what we are passionate about, which is championing for the people in our organizations. You will learn of our struggles and our fears. You will see our human side and I hope that it makes us as real to you as you are to us.
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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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#RESULTSANDNOHYPE where real independent artists debut the real independent heat behind the brand!!!!
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Welcome to Sports Our Journey Onward (SOJO), the podcast movement dedicated to supporting dreamers through the transformative power of sports. Whether you’re an athlete, parent, coach, or sports enthusiast, join us as we explore the profound impact of sports on personal growth, career pathways, and community building. At SOJO, we’re more than just a podcast—we’re a vibrant community united by our shared passion for sports and the belief that everyone has a place in the game. Through inspirin ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Helping push the local church and the message of Jesus forward through conversations with amazing Christian leaders who have deeply impacted not only me, but also their own local communities.
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Dannielle & Claire take you on a journey of the heart as they interview their favorite couples about how they fell in love and stayed in love. Produced by Joanna Katcher.
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Show Description: "Unapologetically Her" is a podcast dedicated to empowering young women as they navigate the challenges of adulthood. Join me, Natalie Nadeen, as I feature influential women from diverse backgrounds who generously share their life stories and valuable insights. Together, we address taboo topics, provide inspiration, and offer life lessons to empower the next generation of young women. Connect with the Host: Natalie Nadeen Toronto, Canada IG/TikTok: @unapologeticallyherpod I ...
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Hello! Welcome to normal, boring freebirth for normal boring people, with Victoria and Leonie. We’re here to celebrate, share and explore everyday freebirth stories, from normal people like you.
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Garnett Briscoe is just a player with an opinion and the sophisticated hoodrat @ImPepperAnne as they host WhoYaWit: The Podcast. Follow them along with their guest as they share theories and views through comedic relief on life topics. #WhoYaWit
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Dream Angel Magazine is an uncut and raw entertainment radio show by Dream Angel Magazine. We interview models, recording artists, cosplayers, creators, adult stars, gamers, artists, and more
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Welcome to the Kentucky Romance Author Podcast with your host de de Cox From Romance to Recipes, Country Music to Country Humor and all things in between Nashville, Hollywood and Louisville - Her guests will make you laugh, make you cry and make you look at yourself in a whole new way on the Kentucky Romance Author Podcast with de de Cox.
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The Aligned Business® Podcast dives into how you can live life in complete alignment with who you were meant to be — with a business that supports it. In the show, host Kelsey Kerslake brings you into her world as a work-from-home mom of a two, and life & business coach for online business owners. She shares candidly about her own life and choices when it comes to aligning your life to your unique values, and brings on guests to share their insights into life and business. Remember: Life > Biz.
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Changes in your Body after 35 with Bria Gadd
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Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos. After helping thousands of women lose weight in their 20's and 30's, Bria recogni…
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The Period Whisperer with Bria Gadd
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In this episode, I am stoked to have Bria Gadd here today, who is known as the period whisperer. She spends her days, time and energy both in her practice and her podcast, helping women reclaim the knowledge that their body has and move to a place of empowerment and knowledge so that they can feel vital and thrive in their bodies, premenopause, men…
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Lack of DEI at Leadership Levels w/Bria Lucas (Normative)
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Send us a text Is Diversity Equity & Inclusion at your company more than just a checkbox? We explore why diversity in leadership matters and how to achieve it. Today we talk with Bria Lucas about how she approaches diversity as the sole HR person at Normative About HR on the Frontlines How healthy is your company culture? Are you facing issues rela…
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The Gospel Is For Everyone :: While We Wait :: Bria Lacour
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Join us in the “The Gospel is for Everyone” series, where we deeply explore and search the timeless message of the Gospel of Jesus Christ as portrayed in the Apostle Paul’s writing in the book of Romans. This week, in her sermon titled “While We Wait,” Bria Lacour delves into Romans 8:28-39, exploring how the Gospel equips believers to wait as we a…
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Episode 179: Bria Janae
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This is Bria's experience of Turner Syndrome Relationship with Turner Syndrome [00:20] The Biggest Challenge of having Turner Syndrome [02:50] The Most Positive Experience of Having Turner Syndrome [03:50] How has the Turners Society helped Bria? [04:15] Whats Bria's involvement in the society? [06:50] Most important message on Turner Syndrome [11:…
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How Active Moms Stay Fit and Focused
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ATTENTION ALL BUSY MOMS! Do you find it difficult to stick to a consistent fitness and nutrition plan? It’s completely understandable! Moms are pulled in every direction, and because of that we have an incredibly valuable episode for you today. The week we welcome VSHRED trainer Felicia Gresh to breakdown how to navigate the balancing act that is a…
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Episode 76 / The Butterfly Story of Restoring Degraded Lands Hosting Rebekah Braswell
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This butterfly is excited to be speaking with Rebekah Braswell. Rebekah is an innovative leader who pioneered the business case for nature-based solutions and persuaded early adopter corporations that approaching sustainability agendas through high-quality nature restoration is necessary and investible. She is the CEO of Land Life. Before Land Life…
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Corey Calliet on the Possibility of Becoming an American Gladiator
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In this exclusive interview, we sit down with celebrity fitness trainer and body transformation specialist Corey Calliet to discuss the exciting possibility of him joining the ranks of the iconic American Gladiators. Known for sculpting superhero physiques in Hollywood and transforming the bodies of top athletes, Corey shares his thoughts on what i…
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Episode 183: Emory Parrish
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This is Emory's experience of Turner Syndrome Relationship with Turner Syndrome [00:30] The Biggest Challenge of having Turner Syndrome [01:40] The Most Positive Experience of Having Turner Syndrome [04:45] How has the Turners Society helped Emory? [13:55] Whats Emory's involvement in the society? [13:15] Most important message on Turner Syndrome […
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How Well Do You Know Your Thyroid with Megan Lyons
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In this episode, our incredible guest is Megan Lyons. She is a double board-certified holistic and clinical nutritionist and a functional nutrition expert. There is a lot that she could be talking about today, but I really wanted to dial in a conversation about our thyroid health. We also discuss Megan’s transition from a Harvard graduate, MBA, and…
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Ep 239: What You Need To Know Now About Supplements For Perimenopause
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There are A LOT of supplement out there lately that promise hormonal support or improvements in perimenopause symptoms...some good, so not good. I used to purchase these often with high hopes that they would help. Most of them ended up in my supplement graveyard under my bathroom sink. I have learned how to better understand if a supplement is goin…
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Bonus Episode - Re-release, Sports Meditation with Ozzie
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We are re-releasing our bonus sports meditation with a new follow-up conversation, where we get to ask Jane questions from Kiddywinks! We hope this continues to help you feel prepared for anything! Get ready to breathe in, breathe out, and feel the positivity with Ozzie and our Kiddywink Crew member, Jane!…
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DEIB and It's Role in Employee Engagement w/ Alysha M. Campbell (CultureShift HR)
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Send us a text DEIB initiatives are vital for fostering engagement. But what makes them truly effective in creating inclusive cultures? About HR on the Frontlines How healthy is your company culture? Are you facing issues related to disengagement, retention, performance, or anything else? HR on the Frontline is a bi-weekly show where Guusto speaks …
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Simplicity in 6 For Weight Loss & a Fit Body in your 40’s
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In this episode, we are chatting about my simplicity in six tips for weight loss and for creating a really fit, strong body in your forties. Now, at the time of this recording, I'm just a couple of weeks away from turning 45, so I'm officially into my mid-forties. I know everyone says this when they hit a certain stage of their life. Well, maybe no…
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Ep 238: Could THIS Shift You Into Better Sleep, A Great Libido & Fat Burning In Perimenopause?
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BOOK A FREE CALL HERE JOIN MIDLIFE MOJO HERE - LIMITED TIME, LIMITED SPACEBria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
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6 Ways to Break Overeating
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Welcome back once again to the Better Body, Better Life podcast! This week we have a very relatable episode on overeating! We’ve all been there! It’s an extremely common pattern of eating, but luckily it can be easily recognizable and avoided with just a few tweaks to your eating habits and tendencies. Join V Shred Co-Founder Vince Sant as he takes…
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Silencing The Inner Critic with Karen Shier
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Silence Your Inner Critic & Unlock Your Inner Power! Sometimes we’re our own worst enemy… One of the biggest challenges for so many women is dealing with their inner critic and how it messes with their self-esteem. The inner critic is that little gremlin saying, “You’re not good enough,” or “You can’t do this.” I’m thrilled to have Karen Shier, mid…
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This is Jenn's experience of Turner Syndrome Relationship with Turner Syndrome [00:40] The Biggest Challenge of having Turner Syndrome [01:30] The Most Positive Experience of Having Turner Syndrome [03:15] How has the Turners Society helped Jenn? [05:20] Whats Jenn's involvement in the society? [04:30] Most important message on Turner Syndrome [06:…
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Ep 237: The 6 Functional Labs You Should Do In Perimenopause (that will change everything!)
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Have you been eating well and taking care of your body, but the weight keeps coming on or going nowhere OR you can’t seem to be consistent because of cravings or poor sleep or low energy? This is the episode for you, I will walk you through the 6 KEY Functional Labs that you can do from your own home that will uncover the hidden stressors in your b…
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Three Places to Impact All Generations :: NXTGEN Sunday :: Ephesians 3:8-10
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Join us for NXTGEN Sunday, a special Sunday where we highlight what God’s doing in the next generation and celebrate what God’s doing across the generations of Mosaic Church. In a darkening world of division, violence, scandal and more, listen to how we can cling to hope in the promise that “through the church, the manifold wisdom of God might be m…
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This is Brandi's experience of Turner Syndrome Relationship with Turner Syndrome [00:40] The Biggest Challenge of having Turner Syndrome [01:20] The Most Positive Experience of Having Turner Syndrome [02:30] How has the Turners Society helped Brandi? [04:50] Whats Brandi's involvement in the society? [04:10] Most important message on Turner Syndrom…
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Is Your Gallbladder Connected To Your Perimenopause Symptoms And Difficulty Losing Weight
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In this episode, We are talking all about your gallbladder health and perimenopause. This is a really under discussed, overlooked area of our health at any point in our life, but most definitely when we're starting to experience an increase in hormonal symptoms, inflammation, digestive issues, you know, bowel issues, skin issues, energy, weight los…
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Ep 236: Busting Menopause Myths, What You Need To Know In Perimenopause w/ Certified Menopause Practitioner Kim Heifner
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Do you ever feel like there is SO much information all of a sudden about menopause and perimenopause and hormones? On one handle it’s great that this taboo topic is now no longer spot taboo, but on the other it can be a bit overwhelming. In this expert interview on the podcast you get to hear from certified menopause practitioner, Kim Heifner who g…
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5 Mindset Shifts For Sustainable Weight Loss
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Welcome back to another episode of the Better Body, Better Life podcast! Sometimes all it takes is a slight perspective change and everything falls into place when it comes to your weight loss journey. A small reframing of your exercise and nutrition and you are off to the races! This week Vince takes us through 5 mindset shifts that make the windi…
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Join us as we dive face hugger first into Fede Alvarez’s newest entry to the Alien franchise! With special guest J. Scotty St Clair. ***Feedback spoilers for Trap 6:00 - 9:13*** https://crookedmarquee.com/author/bill-bria/ https://www.slashfilm.com/author/billbria/ https://billbria.contently.com/ billandashterrortheater@gmail.com billandashterrorth…
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Reclaiming Birth with Kristen Nagle
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In this episode, I am joined by Kristen Nagle, who is a former registered nurse. She was a registered nurse for 14 years and primarily worked in the NICU. It is said that our children forever change us and Kristen experienced this more than she ever knew possible. After the birth of her first son, she became really passionate about the food for her…
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Ep 235: The MOST Important Lesson I learned about Perimenopause
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I am keeping it real with you today sister. This episode is the down and dirty truth of what I now KNOW about perimenopause and how to make it the best season of your life after years of being in it myself and working with thousands of women on feeling better. Tune in to learn: What I wish I had know in my early 30’s that would have prepared me for…
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Hudson and William are introduced to snowboarding by dad, Luca, who sparks their passion through a summer sport. With dedication and practice, the brothers excel and eventually join their country's snowboarding team. Their big moment comes when they travel to California for an important contest. However, just as Hudson is about to live his dream, a…
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Why the Campus? :: Campus Sunday :: Acts 2
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Join us for Campus Sunday, a special event where you’ll see how Jesus uses everyday people to transform lives, campuses, and communities—starting with Texas Christian University (TCU). We invite you to listen to this powerful panel discussion. Be inspired, be challenged, and discover how you can take an active role in what God is doing on college c…
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IBS is a warning sign and it will impact your Perimenopause
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In this episode, we are talking all about IBS irritable bowel syndrome and specifically how it can impact your experience moving through perimenopause into menopause itself and then post-menopause. As I've talked about in previous episodes, and share so much in the content that we email you weekly and that we put out onto Instagram. If you're in my…
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Ep 234: How To Have Great Breast Health In Perimenopause w/ Functional Medicine Trained Women’s Health Expert Maraya Brown
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48:13
Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…
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5 Tips to Manage Emotional Eating
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Welcome back to another value packed episode of V Shred’s Better Body, Better Life podcast! This week we are jumping into a big subject, and one you will likely relate to… Emotional eating. We’ve all been there, but the important thing is to recognize when it happens and handle it accordingly. Sometimes that’s easier said than done, so this week we…
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Reasons You Keep Losing & Gaining and How To Stop the Cycle
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Stopping and starting. Losing and gaining. On again, off again. If this has been your pattern for waaaaaay too long, I’m going to show you exactly what’s going wrong and what to do to finally make it last. What if I told you that it is not your fault? You didn’t fail the diet. The diet failed you. No more shame, no more beating yourself up. In this…
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Episode 180: Holly Keefe
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This is Holly's experience of Turner Syndrome Relationship with Turner Syndrome [01:20] The Biggest Challenge of having Turner Syndrome [04:15] The Most Positive Experience of Having Turner Syndrome [09:50] How has the Turners Society helped Holly? [12:45] Whats Holly's involvement in the society? [16:10] Most important message on Turner Syndrome […
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Join Bill, Ashley and returning guest Mark Garkusha (The Cast Die Podcast) as we travel into the depths of space to break down this masterpiece of terror and the unknown, Alien. ***Spoiler warning we read feedback for LongLegs at the top that does have spoilers so skip from 1:40 to 5:09*** https://crookedmarquee.com/author/bill-bria/ https://www.sl…
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Bloating, Gas, Constipation, Reflux and Gut Issues in Perimenopause
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49:00
In this episode, we are navigating gut issues and perimenopause, bloating, gas, constipation and reflux. This is an area that I think gets overlooked a ton in perimenopause because we've made the main thing about period symptoms, hot flashes, night sweats, vaginal dryness, weight gain, all of those things that definitely matter and will happen thro…
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Ep 233: 3 Reasons You Can’t Sleep In Perimenopause (and what to do NOW)
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24:10
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How is your sleep these days sister? Are you waking up several times to pee? Are you waking up every night between 2-4 am and can’t get back to sleep? Then THIS episode is for you! The truth is that YES the shifting or your hormones in perimenopause may be making this happen more and more frequently for you, but there are a few other KEY reasons th…
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Fans, Bands, and Best Friends
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Miriam, who is in the school band, and her best friend Felix, who is on the football team, face a challenging situation. The football team didn't raise enough money to get a bus for the band to join them at their away game. Without the band, both the fans and the team feel the lack of enthusiasm and support. Determined to make a difference, Miriam …
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Let's Sound Off With Bill Brown: Don't Suck at Recruiting
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In this HR Sound Off podcast episode, we welcome Bill Brown, Principal and Chief People Officer at Think People.Culture. Bill shares his inspiring journey through HR, offering valuable advice for those aspiring to become a Chief People Officer. We dive into his book Don't Suck At Recruiting, and get a sneak peek into his upcoming release, Don't Suc…
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Shifting from Sugar Cravings to Empowered Nutrition with Danielle Daem
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In this episode, I am welcoming Danielle Daem, a sugar freedom expert and somatic embodiment coach who is super passionate about helping women heal their relationship with sugar and themselves so that they can actually reclaim control over their health and their energy once and for all. Using her extensive knowledge in nutrition and somatic healing…
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Ep 232: How To Get More Out Of Your Life By Cycle Synching In Perimenopause w/ Author, Speaker and Athlete Angie Marie
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What even IS cycle synching? Can it help? Or is it just another think that ads more stress to our already busy lives? If you have been asking yourself these questions, then this episode is for you! Join me for this expert interview with author, speaker and athlete Angie Marie. After surviving a life-threatening experience with birth control, Angie …
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Mark Handler | Summer Season 1 EP 9
1:08:04
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Mark Handler studied at Pace Academy in Atlanta, GA which eventually led him to Wake Forest University, NC. The path was setup for what many thought was a career in law or teaching perhaps, but that's now how the story goes. One doesn't usualy need to figure out who to talk with for catching planes on aircraft carriers, but that's exactly what Mark…
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