Лучшие подкасты про Dietitians Unplugged (2024)

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Wellness in Law is Moving 0:54

6M ago0:54

0:54

Wellness in Law is moving! This is our final episode on this podcast page. Moving forward, you can find our new episodes at The Legal Landscape [Hyperlink to the new show page on Apple or Spotify, not buzz sprout]. Thank you to all our loyal listeners, and we hope you’ll continue to follow us over at the Legal Landscape! Haynes and Boone - Wellness…

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Wellness in Law Episode 4: Integrating Lessons from the Military in Legal Well-Being 27:42

10M ago27:42

27:42

From stress to dehydration, working in law often takes a toll on one's physical and mental health. In the latest Wellness in Law podcast episode, Haynes Boone attorney and Air Force veteran Alex Clark joins communications manager William Joy to share how lessons he learned in military service still help him today, and what the book "Holes" can teac…

1
Wellness in Law Episode 3: Navigating Alcohol in Big Law 40:06

11M ago40:06

40:06

Welcome to Wellness in Law, a podcast from Haynes Boone that delves into the dynamics of the high-pressure, demanding legal profession and the significance of holistic well-being for attorneys and firms. I’m your host, Abby Read, head of wellness strategy at Haynes Boone, Registered Dietitian and certified Mental Health First Aider. I am joined tod…

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Wellness in Law Episode 2: How to Unplug to Recharge 23:40

1y ago23:40

23:40

Welcome to Wellness in Law, a podcast from Haynes Boone that delves into the dynamics of the high-pressure, demanding legal profession and the significance of holistic well-being for attorneys and firms. I’m your host, Abby Read, head of wellness strategy at Haynes Boone, Registered Dietitian and certified Mental Health First Aider. I am joined tod…

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Wellness in Law Episode 1: How Well-Being Strategy Fits in Big Law 33:13

1y ago33:13

33:13

In our first episode of Wellness in Law, Haynes and Boone Wellness Manager, Abby Read, is joined by Trademark Partner, Jeff Becker, who discuss the crucial role of well-being programming within the competitive and high-pressure realm of big law firms. They delve into the unique needs and challenges faced by lawyers and the transformative potential …

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Episode 84 - Farewell for Now: Hitting Pause on the Podcast 1:10:14

4y ago1:10:14

1:10:14

After 5 years, Aaron and Glenys are pressing pause on the Dietitians Unplugged podcast for now. In this episode they talk about what they're currently offering clients (see links below), where they were when they started the podcast, what they've learned along the way, and some of their favorite podcast moments. Show Notes: Aaron's Men's Body Trust…

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Episode 83 - Sleep Apnea and Weight Stigma 1:00:43

4y ago1:00:43

1:00:43

Aaron and Glenys talk about their personal experiences with sleep apnea. They discussed how weight stigma sadly surrounds this diagnosis, and how they overcame related shame to get appropriate treatment. Also discussed in this episode were: How better sleep has changed their lives The importance of good sleep for health The different levels of weig…

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Episode 82 - No Wrong Way to Yoga with Marc Settembrino 53:23

4y ago53:23

53:23

Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes through Fat Kid Yoga Club. Marc discussed:-how yoga helped him feel better in difficult times-how there is no wrong way to do yoga-the intersection of LGBTQ+ and fat identities-letting your body be the g…

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Episode 81 - The Fear of Weight Gain 44:01

4y ago44:01

44:01

Aaron and Glenys talk about weight. The global pandemic has put many people in a panic about changing weight. For those recovering from EDs and disordered eating, weight gain is often necessary and a part of healing, but hearing weight gain stigmatized constantly can feel like a huge setback. In this episode, our hosts talk about how they support t…

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Episode 80 - Caroline Dooner Said "F*ck It!" to Diets 1:14:32

4y ago1:14:32

1:14:32

Aaron and Glenys talk with Caroline Dooner, humorist and author of The F*ck It Diet, a book that helps chronic dieters untangle themselves from a dysfunctional relationship with food. She used to be a chronic dieter, fully convinced she was a food addict, until she realized that dieting and body hatred were actually the roots of the issue. Caroline…

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Episode 79 - Fat Positive Fertility with Nicola Salmon 45:31

4+ y ago45:31

45:31

Aaron and Glenys invited Nicola Salmon to the podcast to discuss fat positive fertility. In this episode, they discussed: -Nicola’s experience of having fertility issues and being in a larger body -The lack evidence for weight loss improving fertility -The mixed research on weight-related fertility issues and the development of gestational diabetes…

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Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland 48:51

4+ y ago48:51

48:51

Aaron and Glenys continue their conversation with their friend and colleague, Fiona Sutherland, Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia. Fiona is host of the podcast “The Mindful Dietitian” and teaches across Masters Level Dietetic training programs at several different Universities…

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Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland 46:49

4+ y ago46:49

46:49

Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and director of The Mindful Dietitian in Melbourne, Australia. She is host of the podcast “The Mindful Dietitian” and teaches across Masters Level Dietetic training programs at several different Universities in Melbour…

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Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury 59:42

4+ y ago59:42

59:42

Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutritionist, Accessible Yoga® Teacher, and registered Yoga Alliance yoga and meditation teacher. Meg is in private practice working with individuals, groups, and families, advocating for body acceptance, eating di…

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Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19 44:59

4+ y ago44:59

44:59

Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bring up a lot of distress around body image, food insecurity and scarcity, and eating in general. In this episode they discuss: Their personal experiences of navigating scarcity at the grocery stores an…

1
Episode 74 - Being Okay with Discomfort with Jessica Wilson 1:06:39

4+ y ago1:06:39

1:06:39

Jessica Wilson, MS, RD joined Aaron and Glenys to generously share her wisdom about how we need to create more inclusivity in the non-diet, Health at Every Size and eating disorder worlds. She talked about the inadequacy of dietetics education around trauma and what real nutrition looks like (vs the “calories in/calories out” paradigm). She also di…

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Episode 73 - Trust Your Body with Whitney Catalano 39:00

4+ y ago39:00

39:00

Aaron and Glenys are joined by Whitney Catalano, RDN. In this episode we discuss what it means to trust our body and how to work on tackling the difficult issue of emotional and binge eating. Whitney also shares amazing information on how to deal with the stigma that often shows up when visiting medical providers. Learn more about Whitney Catalano …

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Episode 72 - Dismantling Diet Culture with Christy Harrison 57:24

5y ago57:24

57:24

Aaron and Glenys are joined by Christy Harrison, MPH, RD, author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating and host of the popular podcast Food Psych. They discuss Christy's origin story and her evolution towards the Health at Every Size philosophy, how diets cause harm, the need for the "ho…

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Episode 71 - Building Fat Positive Community with Dr. Rachel Millner 49:57

5y ago49:57

49:57

Aaron and Glenys welcome Dr. Rachel Millner to the show. Dr. Millner shares with us her brilliant thoughts on the importance of fat-positive spaces for clinicians and individuals and how weight stigma continues to negatively impact those working on healing from their eating disorder. Rachel Millner, Psy.D., CEDS-S, CBTP (she/her) is a psychologist/…

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Episode 70 - Emotional Eating, Overeating and Holiday Eating 44:36

5y ago44:36

44:36

Aaron and Glenys talk about the issues that are on people's minds at this time of year - emotional eating, overeating and how all that ties into holiday eating. What is emotional eating? Is overeating okay? How do we get through the holidays when food is such a challenge for us? BONUS: Aaron gives his tips for flying while fat. Show notes: Investig…

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Episode 69 - Clinical Coaching with Mollie Birney 38:38

5y ago38:38

38:38

Aaron and Glenys welcome Mollie Birney, Clinical Coach and Recovery Consultant with a specialization in the area of Eating Disorders and compulsive behaviors around food. She holds a Masters in Clinical Psychology with a concentration in Addiction and Eating Disorders from Antioch University in Los Angeles, and has been in the field of mental healt…

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Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt 51:12

5y ago51:12

51:12

Has diet culture become a cult? Aaron and Glenys welcome therapist Dr. Natalie Feinblatt to the show to talk about the similarities between cults and diet culture. As a therapist who specializes in working with people who have left cults, Dr. Feinblatt compares and contrasts cults with dieting, and leaves us with some useful tools to assess if we a…

1
Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton 54:00

5y ago54:00

54:00

Aaron and Glenys welcome their friend Lauren Anton, MS, RD, CEDRD-S, CPT to talk about all things exercise! Our relationship to movement and our bodies can be complicated by eating disorders or a lifetime of dieting. While some people experience life-interrupting exercise dependence, others might be feeling a complete avoidance to movement, even wh…

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Episode 66 - Embracing Imperfect Eating with Laura Westmoreland 36:17

5y ago36:17

36:17

Aaron and Glenys welcome Laura Westmoreland, LMFT to the show to help talk about about challenging our perfectionist tendencies, especially when it comes to eating. Many of us come to this work with a strong drive to get it "right", to get a gold star and become the perfect intuitive eater. Laura helps us unpack this belief and learn to truly embra…

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Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil 53:25

5y ago53:25

53:25

Aaron and Glenys welcome Lisa DuBreuil, LICSW to the podcast to discuss how she works with people who are considering weight loss surgery, or who have already had it. She talks about what the medical community isn't doing well when preparing people for bariatric surgery, the possible long-term consequences, and how the HAES® principles can help in …

1
Episode 64 - Will I Ever Stop Gaining Weight? 37:32

5y ago37:32

37:32

Aaron and Glenys tackle an oft-heard fear from many of their clients: "I'm afraid I'll never stop gaining weight!" Thanks to societal weight stigma, we understand why anyone would have this fear. And we know, both professionally and personally, that there are also real differences between smaller bodies and larger bodies, from movement to clothes s…

1
Episode 63 - Challenging Unhelpful Beliefs with Kristina Bruce 47:09

5+ y ago47:09

47:09

Aaron and Glenys welcome Kristina Bruce to the show to help our listeners challenge negative, unhelpful beliefs about themselves and their bodies. Kristina is a certified Integrative Life Coach, Body Acceptance Coach and Certified Body Trust® Provider and a strong advocate for Health at Every Size®. She employs Byron Katie's method, The Work, to he…

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Episode 62 - A Buddhist Framework for Eating Recovery with Jenna Hollenstein 51:20

5+ y ago51:20

51:20

We welcomed Jenna Hollenstein, MS, RDN, CDN, author of the book Eat to Love: A Mindful Guide to Transforming your Relationship with Food, Body, and Life, to the podcast to talk about her framework, which is based in Buddhism, for healing disordered eating. In this episode, she explains the six Paramitas (generosity, discipline, patience, exertion, …

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1
Dietitians Unplugged Podcast

Dietitians Unplugged

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Wellness in Law

Haynes and Boone, LLP

1
Wellness in Law is Moving 0:54

1
Wellness in Law Episode 4: Integrating Lessons from the Military in Legal Well-Being 27:42

1
Wellness in Law Episode 3: Navigating Alcohol in Big Law 40:06

1
Wellness in Law Episode 2: How to Unplug to Recharge 23:40

1
Wellness in Law Episode 1: How Well-Being Strategy Fits in Big Law 33:13

1
Episode 84 - Farewell for Now: Hitting Pause on the Podcast 1:10:14

1
Episode 83 - Sleep Apnea and Weight Stigma 1:00:43

1
Episode 82 - No Wrong Way to Yoga with Marc Settembrino 53:23

1
Episode 81 - The Fear of Weight Gain 44:01

1
Episode 80 - Caroline Dooner Said "F*ck It!" to Diets 1:14:32

1
Episode 79 - Fat Positive Fertility with Nicola Salmon 45:31

1
Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland 48:51

1
Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland 46:49

1
Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury 59:42

1
Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19 44:59

1
Episode 74 - Being Okay with Discomfort with Jessica Wilson 1:06:39

1
Episode 73 - Trust Your Body with Whitney Catalano 39:00

1
Episode 72 - Dismantling Diet Culture with Christy Harrison 57:24

1
Episode 71 - Building Fat Positive Community with Dr. Rachel Millner 49:57

1
Episode 70 - Emotional Eating, Overeating and Holiday Eating 44:36

1
Episode 69 - Clinical Coaching with Mollie Birney 38:38

1
Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt 51:12

1
Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton 54:00

1
Episode 66 - Embracing Imperfect Eating with Laura Westmoreland 36:17

1
Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil 53:25

1
Episode 64 - Will I Ever Stop Gaining Weight? 37:32

1
Episode 63 - Challenging Unhelpful Beliefs with Kristina Bruce 47:09

1
Episode 62 - A Buddhist Framework for Eating Recovery with Jenna Hollenstein 51:20

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