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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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Welcome to Mindset Mojo’s podcast!
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Helping you make sense of what’s happening in your world. Big stories, small stories and everything in between. Understand more, feel better. Five days a week, Monday to Friday.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Cancer Conversations is the podcast you never thought you’d need for the diagnosis you never want to hear. Hosted by journalist and cancer survivor, Helen King. Brought to you by Look Good Feel Better and Dry July.
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As a nurse, you have dedicated your career to helping people feel better. You’re part of a unique community, and only a nurse can truly understand your day to day. On Better, RN, Northwestern Medicine nurses take a deep dive into nursing. You’ll get the latest from real nurses.
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Critical Care Commute Podcast is grateful for your ears, insights and feedback. In return its hosts- Peter Brindley and Leon Byker, two ICU doctors in Alberta, Canada- offer up knowledge and debate with some of the most qualified, interesting, enlightened and provocative folks in Critical Care Medicine, and beyond. We strive to keep it practical and concise. Like you, our overriding goal is to get better, do better and feel better.
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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Modern Financial Wellness is the podcast dedicated to helping you feel better about your finances. We will explore the psychology of money and delve into the emotional aspects that shape our financial decisions and how we feel about them.
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Ever felt like an outcast? Have problems picking up on the most basic of social cues? Feel as though people look straight through you? What about that sinking feeling of saying something and being unsure if it was received as intended? Yeah, well here’s a place that will almost certainly make you feel better. Join myself Joel Karpin, and a range of others as we discuss societies labyrinthine workings and how badly things can go wrong.
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Science based strategies and life coach tools to help you feel better in your body at any age!
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Awkward stories, big laughs, (pretty much) zero judgment. Join Mendy and Bree, your utterly unqualified awkwardness experts, as they unpack hilarious, cringeworthy moments from people like you. Get ready to say ”Oh noooo!” out loud, then secretly feel better about your own life.
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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For Exercise Pro’s That Train Active People To Move and Feel Better, Even If They Are Managing Pain.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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I'll be sharing personal experiences myself going through menopause and as a menopause coach I'll be sharing advice and knowledge on symptoms, supplements, nutrition, hormones, and sports to ease symptoms and feel better during this phase of life.
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Feel Better. Have a listen.Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us out online at BethWe.com.
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Have you ever wanted to go beyond the therapist’s waiting room to find out what happens in counselling sessions? Join me on This Won’t Fix You, where I take you into a library of interesting therapy-inspired ways to help you understand - and maybe even marvel at – what it is to be human, from our yearnings and motivations through to our frustrations and the patterns that block us as we muddle through life.
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Feel better about marketing™ The go-to podcast for anyone trying to make sense of the world of marketing, business and beyond. In an industry that is a minefield of utter bollocks, we aim to capture our heroes and allies from the front line to have a chin-wag with. It’s like Pokémon Go, with the single but vital exception that it’s not a short-term bandwagon of shite. UK TOP 2 | US TOP 50 | RELEASED FORTNIGHTLY
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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Weekly topics with a story or stories, from my life, a seasoned, homo, story teller, and others lives who are willing to embrace themselves. A Mo Story for short. Topics and stories that are current, political, stupid, NSW, funny and hopefully make you feel better about yourself, knowing your story could be worse. Music provided by vodovoz music productions
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#Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.
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RUNEGADE, is what happens when two, ordinary friends, dare to practice the lost art of conversation, to better understand what it means to be a runner, a human. Should we follow convention, and play by the rules? Or would we be better to trust our guts? Each episode, you'll learn from experts, underdogs, elites and adventurers - those doers of Big Things! All in that curious quest of being just a little bit better tomorrow. In a world of runners, be a RUNEGADE. Mark and Todd A proSHOE | maRU ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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We live in a generation that is more focused on posting about Jesus than actually knowing Him. What would life look like if talking about Jesus and serving others came from the overflow and not a way to feel better about ourselves? The Bible tells us the key to this kind of peace. 'The Carew Ellington Podcast' is the thoughts, ideas, and revelations God gives me in my time with Him. Are you ready to go deeper?
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The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If y ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Your Listening SUPERPOWER podcast will help become a more impactful communicator by listening effectively and in surprising ways. Join your host and listening catalyst Raquel Ark to be inspired by listening researchers and professionals as we share tips and stories on how to work smarter and feel better by growing our listening superpower together. Your listening SUPERPOWER podcast is much more than listening. It’s practical knowledge and inspiration that you can use right away. If you’re th ...
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Welcome to "Live Better Without Surgery," the podcast where Dr. Joe Albano explores the world of regenerative orthopedics and shares his expert insights on how to achieve optimal health without invasive procedures. Each episode, Dr. Albano delves into a variety of topics, from understanding the latest advancements in regenerative medicine to practical tips for enhancing your overall well-being. Whether you're dealing with a specific injury or simply looking to improve your quality of life, t ...
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This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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#490 BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik
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The way we start our day can have a positive impact on our stress levels, our health and our happiness. It can also set the tone for the rest of our day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip…
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🎙️Episode 33: The Witch Wound🎙️
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Happy Halloween! 🎃🧙 (Or Samhain Blessings if you prefer 😉 ✨) In today's episode I catch up with my good friend Jo. Sound Healing and Reiki expert and practicing Witch, to uncover the truth about 'The Witch Wound' and dispel some myths around the fairy story 'Witch' image. A thought provoking episode that will challenge the way you think about the m…
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Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help li…
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E18: Dr. Lawrence van Lingen | Move Better | Feel Better
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Welcome to The RUNEGADE Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. You can watch RUNEGADE on YouTube Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - like, subscribe, …
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The Art of Waiting, Day 7: "The Art of Divine Timing"
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Cultivate patience and trust in the divine timing of the universe. By focusing on the present moment and letting go of control, you'll experience a sense of inner peace and acceptance. Through deep breathing and guided visualization, you'll learn to embrace the flow of life and trust that everything unfolds as it should. YOUR MEDITATION JOURNEY DUR…
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Is Africa the next big player in esports and pro gaming?
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Gaming is growing in Africa. As the continent’s booming youthful population get better access to smart phones and internet connectivity improves, so does its gaming scene. Esports events are gaining traction too, with South Africa, Kenya, Morocco and Nigeria all hosting large tournaments showcasing Africa’s best gaming talent. We chat to Brian Khis…
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⚡️MINI-SODE: The Hard Work of Marriage - ft. My Husband
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A bite-sized boost to your day! Ella and her hubby spill the truth about the effort required to make a relationship great. They talk about conflict, being on the 'same side,' and keeping it fresh in a long term relationship. 🎧 GET THE FULL EPISODE: 186: 5 Tips from My Marriage 🌟 Guest: Ella's husband Jeremy 🔔 SUBSCRIBE for our full-length, weekly e…
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151: Christian Edwards on sharing life with a creative alter-ego
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This week we pulled on our most dramatic tights and tried not to mumble our lines in order to catch the attention of one of the theatre world’s most charismatic – and mischievous – characters, Christian Edwards. The comedy genius behind one of Twitter’s greatest spoofs – the mysterious West End Producer – Christian eventually pulled back the curtai…
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In this final episode of How To Get Unstuck, I’ll show you how to keep moving forward with unwavering determination, even when you feel at your lowest. By tapping into Christ's strength, you can run your race with a clear purpose rather than relying solely on your energy. Learn to lean into your struggles and discover the power and joy of surrender…
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Managing Difficult Emotions: B-Side
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Emotions, even so-called negative emotions, can be helpful if we see them as guides. Emotions like guilt and ager can be helpful if they lead to positive change. So how do we know whether what we are feeling is helpful or unhelpful? It's essential to differentiate between guilt that prompts growth and guilt that is rooted in shame. Similarly, self-…
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The Illusion of Time, Day 6: "The Art of Divine Timing"
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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Reflections: Jozef Frucek- On Fighting Monkey, Communication & Adaptation of Biological Systems
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This is the companion REFLECTIONS transmission for the conversation Patrick Oancia had with Jozef Frucek, co-founder of the Fighting Monkey practice. To gain detailed insights and understand the philosophies discussed, we recommend listening to the original episode first. You can watch or listen to that here. In this Reflection, Baseworks Method co…
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Why some young people are fed up with the “black tax”
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The practice of sending money to family in other countries - known as remittances - is widespread. The World Bank estimates that over $650 billion was sent to low- and middle-income countries in 2023. When it comes to the flow of money from the U.S. to African nations, some people use the term ”black tax.” As costs are rising around the world, some…
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From Autopilot to Authentic Living
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Shoot me a text! I’d love to hear what you think 😀 Unlock the secrets to revitalizing your mojo and transforming your life with intention and purpose. What if your daily decisions could directly align with your deepest desires and personal goals? This episode promises to guide you through the art of conscious choice-making, moving away from the rou…
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Our Favorite Journals to Stay Current - #AMR348
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There are a ton of scientific and medical journals these days. Seems like there are more and more each year. We’ve talked over the years about how there are actually some journals you want to avoid, and others that you want to follow. In this episode, we talk about our current favorites plus some other current thoughts on how to stay current. To se…
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In todays podcast Alastair and I talk about what is a growth mindset. Why some people dont want to change and grow and what holds us back from our true growth. This became an enlightening podcast for me as I notice a repeated pattern in my growth due to fear. It made for a very interesting raw and real conversation between us. Want to know more abo…
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Preventing Colon Cancer
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What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from: The Best Dietary Changes for Colon Cancer Prevention Solving a Colon Cancer Mystery Stool pH and Colon Cancer Visit the video pages for all sources and doctor’s notes related to this podcast.Michael Greger M.D. FACLM
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Eternal Now for Timeless Peace, Day 5: "The Art of Divine Timing"
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This meditation is inspired by Eckhart Tolle's profound insights on the nature of time and consciousness. By focusing on the present moment, we can transcend the limitations of time and experience a state of timeless peace and awareness. Through guided imagery, breathwork, and affirmations, this meditation will help you: Disconnect from the past an…
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Halloween special
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Sam breathes new life into the pod by discussing with great detail the finer points of Halloween in the USA. Hans only adds to this factual masterpiece with his obvious enthusiasm for the upcoming festive period. Thanks guys for joining us it was great, hope to see you again soon. There will be changes going forward, the pod won't be as consistentl…
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South Africa: Chris Brown gig shines light on violence against women
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Chris Brown is performing in South Africa for the first time since 2015 this December. Tickets for his concerts sold out Johannesburg's FNB Stadium in just a few hours. But not everyone is happy about it. Campaigners have highlighted that the concert is scheduled just days after the global commemoration of the 16 Days of Activism Against Gender-Bas…
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Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions
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Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: Anna turning 27 and all of a sudden adulting (kind of) Anna’s experience with bolting and sending Inner Peace in Yosemite Spanning the worlds of amateur and pro Anna pushing out of her style now with pow…
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139. Meltdown Mistakes & Solutions (MVP)
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Learn the top three mistakes parents make during meltdowns and simple antidotes that will help you respond intentionally, and how, by avoiding these pitfalls, you can create a more peaceful and supportive environment for your child. Get full show notes, transcript, and more information here: https://theautismmomcoach.com/139…
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Ep 344: Conversations with a Sorcerer: Experiencing Incredible Well-Being
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In today’s episode, I take you on a journey to experience profound well-being by connecting with the Sacred Heart, also known as Christ Consciousness. This episode draws from a conversation I had with Don Xavier on May 8, 2021, where we explored the concept of the Sacred Heart, its divine connection to higher consciousness, and how it acts as a pow…
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Menopause Survival Guide: What You Need to Know to Thrive (with Tamsen Fadal)
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Your Mom didn't talk about it; your Grandma didn't either. But now, as the number of women going through perimenopause and menopause reaches one billion worldwide, it's time to bring the conversation out of the shadows for some fun in the sun. And that's exactly what today's guest is so passionate about. Tamsen Fadal is an Emmy Award-winning journa…
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The Grace of Time, Day 4: "The Art of Divine Timing,"
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Today, you're invited to connect with the timeless wisdom of the Dharma Chakra, symbolizing the cyclical nature of life. By focusing on your breath and visualizing the flow of time, you'll cultivate a sense of peace, patience, and acceptance. As you practice this meditation, you'll learn to trust in the perfect timing of the universe and let go of …
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#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
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Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human existence with Dr Dan Siegel. Dan received his medical degree from Harv…
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Ep. 322/ It's an Election! How to Calm Down. Dr. Greg Chasson
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Nearly seventy-five percent of all Americans say they are experiencing election related stress. Dr. Greg Chasson is here to help us get through the coming weeks with evidence-based tools for stress reduction.
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When it's time to do something about the addiction or compulsive behavior, we need to understand how self-honesty might come about. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. C…
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Prejudice isn't what you might think. It may be just the thing that is keeping you stuck in that rut. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thriv…
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You've been saying if forever. Do it already! Start over. Lose that crummy mindset that holds you back. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thr…
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Overview of Step Three
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This is a decision, nothing more. Yet we struggle over and over because it isn't easy to give up control, even when everything is out of control. Practicing this is a lifelong adventure. Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations tha…
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Old feelings get stuck in our emotional teeth like corn on the cob. Time to FLOSS! Feel Better. Have a listen. Good Seed Podcast is powered by a non-profit ministry based in Vero Beach, FL. Our goal is to start the uncomfortable conversations that turn complacency into action and despair into hope. Connect, communicate, and thrive with us. Check us…
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Could abortion rights swing the U.S election?
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Two years after the Supreme Court overturned Roe v Wade, abortion remains a central issue in U.S. politics. The backlash from the ruling that allows states to ban abortion shook up the 2022 midterms, and since then, voters have consistently backed abortion rights in ballot measures—even in traditionally conservative states like Ohio, Kentucky, and …
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Morning Routines Reimagined for Real Life
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Shoot me a text! I’d love to hear what you think 😀 After years of struggling to find the perfect morning routine, I discovered a blend of self-compassion and personalization that changed my life, and I'm here to share how it can transform yours too. Embrace the power of mornings with me, Steph, your Mojo Maven, as I guide you through the art of cra…
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Heal Your Gut: Simple Steps for Lasting Digestive Wellness
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In this episode of the Foundational Health Podcast, Dr. Kevin Schultz delves into the critical role of gut health in overall well-being. He highlights the gut's significant contribution to immunity and neurotransmitter production, emphasizing that 70% of the body's immune function and 70-90% of neurotransmitters like serotonin and dopamine are prod…
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Jia Tolentino Battles The Internet
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Jia Tolentino has the internet to thank for some of her biggest successes. In the 2000s, it offered her connections beyond her strict religious community and gave her a place to share her writing with her millennial peers. Her “online” insights carved out a niche at The New Yorker, and her 2019 essay collection, Trick Mirror: Reflections on Self-De…
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381: Boost Collagen Naturally: DIY alternatives to Botox & Fillers - Reduce your toxic load!
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In this episode: Natural alternatives to Botox and fillers (see the list!) You really can boost collagen and elastin naturally Microneedling and Microcurrent treatments AT HOME! Olive oil for skin detox Water's negative impact on skin (!!) Hormone disruptors in skincare The root causes of aging skin that the beauty industry often ignores Natural re…
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A Stoic Meditation for Acceptance, Day 3: "The Art of Divine Timing"
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Be guided as you explore the Stoic philosophy of acceptance. By focusing on the present moment and letting go of worries about the future, you'll cultivate a sense of inner peace and resilience. You'll practice observing your thoughts and emotions without judgment, recognizing that they are fleeting and do not define you. Through this practice, you…
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Real Health Episode 72 - Real Health Ep 72: Why Joint Mobility Is Everything (Part 1)
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In the seventy second episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive deep into the world of explosive performance training with two elite coaches from OneLife Fitness. Discover the secrets to unlocking your athletic potential, injury prevention, and optimal performance. Learn about cutting-edge training techniques, nut…
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Why young people are leaving France for Senegal
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A growing number of young people born in France are choosing to leave the country. Many of them are moving to their parents’ countries of origin in Africa. We chat with BBC reporter and producer Nathalie Jimenez about “The Homecoming”, a documentary from BBC Africa Eye. It explores the “silent exodus” of French Africans with an emphasis on those re…
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I go on the record with my opinions on the election. Not surprisingly, given this podcast, I find some major connections to failure. See omnystudio.com/listener for privacy information.Lemonada Media
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Ep. 321/ Ron Artis II, Radical Honesty. A "No Stone" from 2019
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No Stone Unturned. Ron Artis II, Radical Honesty. This episode features live musical performances and was recorded in September of 2019. At the time we noted that Ron Artis II was growing into a newly accessible and emotionally acute period of his life. His new album, Love is Love, was a departure from the funk and soul fans were accustomed to from…
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