Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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Episode 131: Mindful Memory: Navigating Alzheimer's Prevention with Dr. Josh Helman
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Ultimate Vegan Health Bundle available March 1-10, 2024: https://bit.ly/Veganhealthbundle Grab 14 FREE Comfort Food Recipes that taste good and make you feel amazing!! www.theherbanfarmacy.com/comfortfood Dr. Josh has dedicated his career to helping people live healthier, happier lives. He developed his passion for medicine while studying for his m…
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Episode 130: Dr. Michael Greger
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Grab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfood NUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, witho…
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Episode 129: Dr Tom O’Bryan on The Inflammation
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Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease. https://theinflammationequation.com/ Connect wi…
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He's back talking gut health---again! Will Bulsiewicz, better known as Dr. B., is an American board-certified gastroenterologist and author known for his exploration of the relationship between the gut microbiome and plant-based nutrition. Dr B's New York Times best selling book, Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, R…
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Healthy Weight Loss with Dr Scott Harrington
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Join Dr. Scott Harrington, D.O. as he discusses vegan weight loss and introduces his upcoming weight loss program starting 29 January 2024. The 6-week vegan weight loss challenge will have daily sessions with Dr. Harrington, and weekly expert-led classes on nutrition, fitness, and behavior change, and exclusive tools like a Continuous Glucose Monit…
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Episode 126: Thomas Lommel - The Story Of Olive Tree People/Oliveda
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In 2001, OLIVE TREE PEOPLE founder Thomas Lommel developed the first OLIVEDA product, the I01 Elixir, along with the Olive Tree Therapy, the Mediterranean Ayurveda, in his now legendary tree house in an olive tree. In this episode, we get to hear about his story of healing, hope, and how pivotal following the signs of nature can be. Thomas is an en…
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Episode 125: Messy Success with LeeAnne Ruff
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Get my favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles …
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Episode 124: High Performance Lifestyle with John Mollenhauer
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Book a call to learn if working together to create a holistic flow of income is something that you’d align with John Allen Mollenhauer nicknamed “JAM,” is a lifelong and driven entrepreneur. In the first half of his career, he appeared to be thriving on the surface, but internally, he struggled with excessive stress and fatigue. This took a toll on…
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Episode 123: All About Protein With Taylor Deboer
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All About Protein With Taylor Deboer: The Herban Farmacy Podcast Taylor DeBoer is a holistic nutritionist with a masters in health coaching and applied nutrition. She was diagnosed with Lyme disease at the start of her program and was inspired to focus her studies on those with chronic illness and disease. Waterless Beauty & Olive Leaf Based Intern…
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Episode 122: Following Your Purpose With Gianna Simone
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Olive Tree People Beauty: us.olivetreepeople.com/?referral=StaceyHeiny Gianna Simone is an exemplary role model for those who seek inspiration for how they can positively impact the world. Overcoming great obstacles of her past Gianna found great strength in acting. She has been in some of Hollywood’s biggest successes such as Star Trek Into Darkne…
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Episode 121: Fatigue & Weight Gain
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Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode: Could fatigue be impacting your weight? Learn about how feeling tired and weight gain may be working hand in hand in this episode of The Herban Farmacy Podcast with me, Stacey Heiny! I go over 8 reasons why fatigue might cause weigh…
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Episode 120: Creating Epic Habits For Success
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Stacey is a Holistic Practitioner & Plant Based Coach giving you tips on how to live your best life. In this episode, she breaks down the habit loop and how to create better habits and identify the habits that may be deterring our health. Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society Enroll For Beautycounter As…
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Episode 119: Plant Based Ben - 90 Day Transformation
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Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle If you want to get inspired, listen in on this episode with the one and only Ben Raue! Get The Holistic Health Bundle Before It's Gone July 30th! https://tinyurl.com/Holistic-Bundle From running the corporate rat race to quitting his job and travelling the world in…
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Episode 118: Chris Beat Cancer
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Get the Holistic Health Bundle - expires July 30th: https://tinyurl.com/Holistic-Bundle Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemother…
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Episode 117: How To Accelerate World Healing With Ocean Robbins Of The Food Revolution Network
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Get the Holistic Health Bundle July 20-30, 2023: https://tinyurl.com/Holistic-Bundle I can't believe I got to interview Ocean Robbins. I have been following The Food Revolution for over a decade now thanks to FRN, I am now a Certified Plant Based Coach! Just another tool added to my tool belt to help you thrive! Ocean and I talk about how to accele…
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Episode 116: An Interview With Our Son Koen & A Big Announcement!
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Tomorrow July 20th we officially launch the Holistic Healing Bundle. Get it here before it's gone July 30th, 2023: https://tinyurl.com/Holistic-Bundle Koen and I made a NEW mini video course called Nurturing Nature: Empowering Holistic & Plant Based Kids and it's part of this bundle with over 117 other holistic resources. Listen in to this video to…
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Episode 115: My Clean Beauty Story
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Nearly 8 years ago I started sharing information about the unregulated beauty industry and specifically when it comes to daily personal care products. I was unaware that what was on the store shelves (high & low end alike) was not regulated nor was it tested for human safety. I then found out that a large portion of these ingredients are linked to …
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Episode 114: 10 Confessions Of A Holistic Practitioner
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Hey! It's me Stacey, your Nutritionist & Coach! I figured I would come on here and drop some truths about myself seeing that I am always giving you information about how to protect your health but also help you realize that I am not at all "perfect" or "non-toxic" (believe me, you'll understand after listening to this, lol!) Anywho, I think there's…
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Episode 113: My Summer Clean Beauty Must-Haves
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You know I love clean beauty and this is my quick recap of some of the items I think you need to get the summer glow up! Shop the Beautycounter website: beautycounter.com/staceyheiny Individual products that I talked about (save 20% off first order with code CLEANFORALL20): All Bright C Serum: https://www.beautycounter.com/staceyheiny?goto=/product…
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Episode 111: Ingredients Allowed In The US But Banned In Other Countries
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Let’s go over Ingredients Allowed In The US But Banned In Other Countries. This may surprise you. This is part 1 of 2! Want to live a healthy holistic life? Join Holistic Wellness Society to take your vitality back in a natural way! www.theherbanfarmacy.com/holistic-wellness-society Contact Stacey: staceyheinyliving@gmail.com Theherbanfarmacy.com S…
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Episode 109: Live & Unedited! Ditching The Perfection Trap & The Protein Myth
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GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686 Only available until May 11, 2023 at 11:59pm PST LIVE & UNEDITED! Instagram live chats with Lissa Maris from @rawfoodromance about Ditching the Perfection Trap and The Protein Myth with Taylor from TD Nutrition! Get the Bundle Before it’s gone forever on May 11,…
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Episode 108: The Ultimate Raw Vegan Bundle
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GET THE ULTIMATE RAW VEGAN BUNDLE: https://transactions.sendowl.com/stores/14628/226686 Only available until May 11, 2023 at 11:59pm PST Join my free 7 Day Raw Detox Challenge happening May 8-15th, 2023: https://fb.me/e/14T5kCIdO Contact Stacey: staceyheinyliving@gmail.com Theherbanfarmacy.com Schedule a call to work with me: calendly.com/theherban…
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Episode 107: Getting Past Your Roadblocks with Elliott Connie
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Elliott Connie, MA, LPC is a psychotherapist that practices in Texas. He is the host of the popular daily podcast, "The Aha Moments". He has worked with thousands of individuals, couples, and families applying the solution focused approach to help them move their lives from the current problems towards their desired futures. He is the founder and D…
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Episode 106: Intro to Plant Based Eating
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What we talked about: 6:00- Introduction 8:30- Reasons to value food 15:30- Plant-based lifestyle 18:50- Common myths and misconceptions about plant-based eating 38:20- Diet trends 46:00- What our bodies actually need 56:55- Disease prevention 1:13:40- How to transition to a healthy lifestyle 1:24:50- A day in the life of a plant-based eater Show n…
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Episode 105: Food Addiction with Dr. Frank Sabatino
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Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute, the Regency Health Spa in Hallandale, FL, the Ocean Jade Health Retreat in Lauderdale by the Sea, FL and the Balance for Life Health Retreat in Deerfield Beach, FL, where he cared for and inspired thousands of people over the past 40+ years on the benefits o…
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Episode 104: The Answer to Breast Cancer with Dr Jenn Simmons
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Dr. Jenn Simmons started her professional career as Philadelphia's first Fellowship trained breast surgeon. After spending 17 years as Philadelphia's top breast surgeon, her own illness led her to discover functional medicine. So enamored with the concept of creating health rather than killing disease, she left traditional medicine and her esteemed…
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Episode 103: Healing Yourself with Grounding Dr. Laura Koniver, M.D.
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Dr. Laura Koniver, M.D. is an author, holistic physician, and speaker, who is internationally recognized as one of the world's leading grounding advocates. She runs a popular healthcare blog on her website Intuition-Physician.com, leads online health classes in holistic medicine, has been featured as an expert protagonist in four motion pictures on…
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Episode 102: Running Past Cancer with Lindsay Hawker
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Lindsay Hawker is a wife and mother of two young sons who was diagnosed with breast cancer at age 34. She underwent 15 months of chemotherapy, had a double mastectomy & a total of 4 surgeries in all. She began running just 6 weeks after her mastectomy and has gone on to run thousands of miles. Successfully going from major illness to major marathon…
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Episode 101: Glyphosate - The Hidden Toxin In Our Food With Kelly Ryerson
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Kelly Ryerson works at the intersection of agriculture, nutrition and health. She started the news site Glyphosate Facts, which explores and explains how our chemical agriculture system has led to an explosion in chronic disease. She collaborates with scientists, doctors, farmers and companies to better address agrochemical damage to our soil and b…
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Episode 100: Healthy Heart Hacks With Cardiologist Columbus Batiste
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Dr. Columbus D. Batiste is a board-certified Interventional Cardiologist, Assistant Clinical Professor at the University of California Riverside School of Medicine, and Regional Chief of Cardiology for Southern California Permanente Medical Group. In 2010, Dr. Batiste sought to break-the-cycle of prescriptions and procedures as the sole management …
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Episode 99: Plants as Medicine with Aron McNicholas
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Aron McNicholas is a Functional Medicine Practitioner, Clinical Herbalist, and owner of Hartwood Herbals. Aron began his herbalism journey by studying with Indiana's own Constance Ferry of Hobbit Gardens. Later, he went on to study with 7Song at the Northeastern School of Botanical Medicine. More recently, Aron completed his masters degree at The U…
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Episode 98: Optimizing Gut Health With James & Dahlia Marin
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James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible. Their mis…
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Episode 97: A Miracle Story & How Health Can Heal With Angela Fischetti
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Angela Fischetti is a physical fitness, yoga instructor and massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own tough healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empat…
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Episode 96: Ultimate Vegan Health & Weight Loss Bundle
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BUY THE ULTIMATE VEGAN HEALTH & WEIGHT LOSS BUNDLE HERE (only available through Feb 12, 2023): https://transactions.sendowl.com/stor... I am so honored to be part of something unique and special right now. Over 90 of us (including many plant-based doctors!) all got together and contributed our content to enjoy for only $49. 110+ items valuing OVER …
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Episode 95: Creative Plant-Based Cooking & the Importance of Breathing for Well-Being with Jill Nussinow
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Jill Nussinow is a Northern California nutritionist and culinary educator who has been teaching people the joys of “kitchen play” for more than 30 years. She was an adjunct chef instructor at Santa Rosa Junior College in the culinary department. Jill has written 4 cookbooks, 2 of them for the Instant Pot. When she isn’t busy writing, creating award…
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Episode 94: Children’s Health and Immunity with Dr. Joel Gator Warsh
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Joel Warsh aka DrJoelGator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas…
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Episode 93: Making Money, Stepping Into Your Vision, and Going for it with Rebecca Fleetwood Hession
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With nearly three decades of experience, a $35M sales track record, a popular TEDx talk, inclusion in a best-selling business book, and 15 years in the esteemed President’s Club at FranklinCovey, you could say she’s lived a little. She has also navigated divorce, co-parenting, raising a couple of amazing humans, including one with ADHD, and launchi…
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Episode 92: A cancer patient turned healer with Hanna Rakowska BHS, RHN, CHCP, RDH
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Hanna is a Registered Holistic Nutritionist and Certified Holistic Cancer Practitioner. She currently maintains her private consulting practice in Vancouver, BC. After overcoming cancer as a young woman and realizing the impact of nutrition on healing and recovery, Hanna became interested in the field of nutrition. She now specializes in working wi…
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Episode 91: Sprouts, Microgreens & Healing With Passion
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Have fun with Rebecca from Perfect Foods to learn easy and quick recipes with their fresh organic superfoods like broccoli sprouts! Microgreens have amazing anti- cancer, anti inflammatory and immune supportive properties. Adding microgreens into your smoothies are an easy way to get protein and nutrients in like a whole food supplement. Perfect Fo…
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Episode 90: Dr. Dominic Brandy - Cancer Veggie Doc
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Dr. Dominic Brandy is a medical doctor, thriving with myeloma for 5 years, who has practiced anti-aging and aesthetic medicine for over 42 years. He has published over 75 articles and 9 textbook chapters in the peer reviewed scientific literature; given over 200 lectures at major physician conferences; and has chaired 15 international medical meeti…
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Episode 89: Dr. Benjamin Benulis - Autoimmunity
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Dr. Benjamin Benulis is the author of the book “Create Health: Reverse Autoimmune Disease Without Drugs or Their Side Effects”. People with autoimmune disease work with Dr. Ben to conquer their condition once and for all. Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps t…
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Episode 88: Dr Stephanie Peacock - When Foodies Collide
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Dr. Stephanie Peacock, DC, is a holistic doctor focused on addressing root cause gut and fatigue symptoms. She is passionate about helping her clients regain their health after experiencing her own 10 year health journey with gut issues. Stephanie believes in the body’s innate healing mechanisms, and her work involves guiding her clients there. Dr.…
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Episode 87: Holistic Gifting
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Links to items mentioned in the episode: Xtrema Cookware Use code: STACEYHEINY The swell score Use code: STACEYHEINY Beautycounter Use code: CLEANFORALL20 if you're new Nut butter, plant milk, and smoothie bowl maker- Nutramilk Mamasezz whole food plant based meal delivery Use Code: HEYMAMA15 Organic Elderberry Syrup Use Code: Holistic Burlap & Bar…
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Episode 86: Dr Klaper - Moving Medicine Forward
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Michael A. Klaper, M.D. is a graduate of the University of Illinois College of Medicine in Chicago. He has practiced acute care medicine in Hawaii, Canada, California, Florida and New Zealand and for the past 35 years has been focusing upon health-promoting food and lifestyle choices to help reverse disease and prevent the need for hospitalization …
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Episode 85: Dr. SAM -The Health Raiser
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Dr. Samuel A. Mielcarski, DPT (aka “The Health Raiser!”), is a clinician on a mission aimed to help resolve the issues in your tissues. With over 25 years of experience as a holistic therapist; speaker; author; coach; and visionary, Dr. SAM will help you 'rise up' and take your health to the next level! Dr. SAM has proven that when it comes to achi…
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Episode 84: Allergy Friendly Baking & Epic Recipe Creations with Debbie Adler
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Debbie Adler is a plant-based chef, bakery owner, and the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery. Debbie is a plant-based cooking …
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Episode 83: Using your voice as a mom and stepping into purpose with Christie Waggoner
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Christie Waggoner is a past client of mine and mother of four boys that has learned how to use her voice to protect her children. She wasn’t always this way. She was more of a “don’t make any waves” kind of person. Until she realized that she needed to be the voice her my children. She needed to deal with her past so that she could be a strong moth…
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Episode 82: Dr. Areli - Eating Raw For Optimal Health
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Dr. Areli K. Cuevas-Ocampo is a Medical Doctor who follows a raw-vegan lifestyle. She is Board-certified in Anatomic-Clinical Pathology and Neuropathology and is certified in Plant-Based Nutrition by the University of Winchester. She is also a member of the Plant-Based Health Professionals of UK. Dr. Cuevas-Ocampo is interested in raising public aw…
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Episode 81: A Toxicology Expert Weighs In
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Dr. Yvonne Burkart, PhD, DABT is a Board-Certified Toxicologist, Coach, and Corporate Consultant. She is a 21-year veteran of Toxicology with expertise in reproductive toxicity, particularly endocrine disruption, infertility, and cancer. She has also served as a Senior Toxicologist in the flavor and fragrance chemical industry where she helped to e…
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Episode 80: Be A Plant Based Woman Warrior with Ann Crile Esselstyn and Jane Esselstyn, R.N.
47:20
47:20
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Ann Crile Esselstyn has been called "the Julia Child of plant-based-cooking." She was an award-winning English teacher for twenty-seven years, all while juggling raising four children, coaching, and figuring out how to cook delicious and appealing plant-based, oil-free food (pre-internet!). Ann's singular focus is on creating recipes to prevent and…
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