At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Discussions on flow, creativity, the arts, and how it all makes up what we call life. Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout. Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support
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The Hanu HRV Podcast is dedicated to providing education and practical solutions for enhancing your stress resilience. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert in psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of psychology, physiology, and therapeutics. He interviews diverse industry and scientific leaders and pioneers in helping others t ...
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Women’s health podcast sharing natural and holistic solutions to chronic health issues
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MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, he ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am. Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world. The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment. Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more. Kick off your day with ...
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Join strength and nutrition coach Nikki Naab-Levy for conversations with industry experts that cut through the B.S. and deliver science-backed insights on strength training, nutrition, and conquering fitness with hypermobility.
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus ...
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Loving husband and dog dad. Join me as I share in new things I learn through self discovery, transparency and finding the middle-ground. #fitness #wellness #tutorial #motivation #productreview
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Where a multi-viewed perspective on health is brought to light for anyone that wants to change the world one fraction at a time by helping themselves first.
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Podcast by Vytautas Alech
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FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
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Welcome to the Thriva podcast. Join us as we dig into the many different aspects of health with leading experts. From myth-busting to practical tips you can bring into your daily life, we want to help take the guesswork out of managing your health with evidence-based information. To learn more, head to thriva.co. Plus, get 10% off your first Thriva blood test using the discount code THRIVAPODCAST.
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST f ...
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Hone In inspires and educates people to live their fullest, longest, healthiest lives. Each week, host Saad Alam (the CEO of Hone Health) delivers cutting-edge information on maximizing wellness through conversations with some of the most prominent names in medicine, nutrition, fitness, mindset, relationships, and more. Each interview provides groundbreaking science, candid insights, and actionable tips about exactly how inspiring wellness leaders are optimizing their own health and longevit ...
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The Inner Blade is an exploration of ancient Samurai practices and modern science on the path to the Optimum Self. The show delves into Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, author Nick Gullo chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on ...
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MEDICAL CBD TALK with Dr Thomas Rocco - CBD explained by an educated physician and staff. Dr Thomas Rocco discusses important medical points on proper and safe CBD use as it pertains to different medical indications. Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at BAK 2 Basics CBD Medical Consultants. Krystle MacDonald is part of the medical staff at BAK 2 Basics CBD Medical Consultants and has ...
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Ryan Phelan from Harness Racing Victoria joined Breakfast with Harf with his best bets for the weekend. See omnystudio.com/listener for privacy information.Daniel Harford
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HRV and Vagus Nerve {Pulsetto CEO}
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Morgan: Hi Dr Cabral! I’m wondering if there’s anything we can do to strengthen or improve teeth enamel. I’ve noticed in the last few years that my teeth seem to b…
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258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & Health
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In this episode, Lucas Aoun interviews Povilas Sabaliauskas, the CEO of Povelas, about the Pulsetto, a vagus nerve massage device that biohacks your parasympathetic nervous system. Stimulating the vagus nerve activates your parasympathetic nervous system, which helps your body "rest and digest." Relevant links: Buy PULSETTO Here (Code LUCAS10 to sa…
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How The Science of HRV Can Extend Your Healthy Longevity | Dr Torkil Færø Interview
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Apologies for the delay in releasing this. Should be more regular in the future! DESCRIPTION Here we talk with Dr Torkil Færø the author of the Pulse Cure about what HRV is, how it is linked to health and how we can use it to improve our longevity protocol 🌐Links in this Interview The Pulse Cure website with lecture from Dr Færø https://thepulsecur…
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#234 How I Got My Average HRV Score from 50 to 100+! Here's What Worked For Me…
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While I always stress that the FREE foundational things in life are what we need to focus on first - I do also love a gadget that gives me insight into how my health is doing…enter my HRV score. Maybe you track your HRV, or maybe you have no idea what I’m talking about 😆 - but it can be a really useful tool to track your overall health and nervous …
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#111 The Pulse Cure: How HRV Monitoring Can Transform Your Health | Dr. Torkil Faero
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Welcome to episode #111 of the MindCep Podcast! Unlocking the Secrets of Heart Health: A Conversation with Dr. Torkil Faero In this insightful podcast episode, Dr. Torkil Faero shares his expertise on the intricate connection between heart rate variability (HRV) and overall well-being. Discover how HRV monitoring can reveal early warning sig…
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151. What Is HRV and Why It's As Important As Heart Rate Ft. Salim Najjar
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In this episode of HYDRATE, Tracy sits down with Salim Najjar, "That HRV Guy" - a passionate advocate for heart rate variability (HRV) and holistic wellness. Salim, an engineer by trade, transitioned from a corporate career to become a health and wellness entrepreneur. His journey began with personal health challenges and a deep curiosity about the…
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511: Don Moxley - Cannabinoids, HRV, and Smart Training for the Over 40 Athlete
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Cannabinoids, HRV, and Smart Training for the Over 40 Athlete Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Don Moxley - Human Performance Expert www.ModeMethod.com don@longevitylabs.io In this episode of the Over 40 Fitness Hacks, Brad Williams interviews Human Perfor…
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3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall)
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Debby: I have a strong family history of breast cancer (non-BRCA) and dense breasts, so one of my primary annual screenings is an MRI. From what I …
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153. How to Create and Live a Vision Driven Life Ft. Jennifer Hudye
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In this episode of HYDRATE, Tracy sits down with Jennifer Hudye, founder of Vision Driven, a company that helps entrepreneurs and leaders clarify and achieve their visions. Jennifer grew up in a small town in Saskatchewan, Canada, but always knew she wanted more. She moved to Arizona for college and eventually launched her own marketing agency. Thr…
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519: Brad Williams - Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40
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Weekend Cheating: Overcoming the Vicious Cycle for Fitness After 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group In this episode of the Over 40 Fitness Hacks podcast, Brad Williams addresses the challenge of balancing weekend indulgences with maintaining fitness goals…
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3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR)
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Lumara Red Light Anti-Aging System (product review) SkinDeep App (quick tip) Chemicals in Cosmetics (research) Cancer Research (research) We’re going to review all this and much more on today’s Cabral Concept 3136 – Enjoy the sho…
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Friday Footy Panel with Rama (September 6, 2024)
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It was Harf and Adam Ramanauskas this week discussing Geelong's big win last night and previewing the remaining three finals. Mark Stevens joined the panel to discuss the Hawthorn and Bulldogs game tonight. See omnystudio.com/listener for privacy information.Daniel Harford
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Breakfast with Harf highlights (September 6, 2024)
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Listen back to the best bits from Friday's show. See omnystudio.com/listener for privacy information.Daniel Harford
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Ollie Dempsey from the Cats joined Rama and Harf after their empathic win over Port Adelaide on Thursday night. See omnystudio.com/listener for privacy information.Daniel Harford
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Mark Stevens joined Rama and Harf on Friday morning to preview the big final between the Hawks and the Dogs. See omnystudio.com/listener for privacy information.Daniel Harford
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Friday Form with Mark Hunter (September 6, 2024)
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Mark Hunter joined Harf on Friday to share the Rama Roughie, as well as preview the quaddie legs at Moonee Valley. See omnystudio.com/listener for privacy information.Daniel Harford
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Jason Warren joined Breakfast with Harf for the Early Mail. See omnystudio.com/listener for privacy information.Daniel Harford
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3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT)
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Exercise has countless benefits for your health... But did you know that it also plays a significant role in fighting off cancer? Today, I want to share several research studies that reveal how a specific type of exercise may significantly reduce cancer risk. I’ll break down what this exercise is and how much you should be doing each day. So join m…
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260. Tongkat Ali For Testosterone: How To Use, Benefits & Research
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In this episode, Lucas Aoun interviews Shahid, an expert on Tonka Ali, a herbal medicine. They also delve into the latest research on Tonka Ali, including its effects on testosterone, muscle strength, and endurance. Shahid highlights the potential benefits of Tonka Ali for both men and women, including improved mood, mental alertness, and focus. Th…
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Robbo fears for Ken Hinkley if Port lose
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Mark Robinson, the chief footy writer at the Herald Sun, joined RSN for his regular Thursday segment and covered the hottest topics in the AFL, including the pressure on Ken Hinkley, the ability for Chris Scott to build the Cats on the run and Sam Mitchell and the Hawks rise. See omnystudio.com/listener for privacy information.…
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Breakfast with Harf highlights (September 5, 2024)
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Listen back to the best bits from Thursday's show. See omnystudio.com/listener for privacy information.Daniel Harford
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Matt 'The Hornet' Nevett joined Breakfast with Harf to discuss a variety of hot topics in sport at the moment. See omnystudio.com/listener for privacy information.Daniel Harford
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Liam Jones joined Breakfast with Harf ahead of his 200th AFL game and first final tomorrow night against the Hawks. See omnystudio.com/listener for privacy information.Daniel Harford
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One of RSN's favourite Big Dog came into the studio to pay up his bet today. See omnystudio.com/listener for privacy information.Daniel Harford
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The voice of South Australia and from the Nine network Tom Rehn joined Breakfast with Harf ahead of Port Adelaide's qualifying final tonight against the Cats. See omnystudio.com/listener for privacy information.Daniel Harford
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On The Big Yarn Harf says Chris Scott should sit back and smoke the pipe as all the pressure is on the Power and Ken Hinkley to win a home final and set up a home preliminary final in two weeks. See omnystudio.com/listener for privacy information.Daniel Harford
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Group 1 winning trainer Enver Jusufovic joined Breakfast with Harf for the Early Mail. See omnystudio.com/listener for privacy information.Daniel Harford
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Tennis correspondent with the Nine Network Craig Gabriel joined Breakfast with Harf with an update on the action in the US Open. See omnystudio.com/listener for privacy information.Daniel Harford
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Burn More Calories at Home: The Power of Rebounding vs. Walking Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Check Out The Rebounder From JumpSport: In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses an effective method for burning more cal…
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3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW)
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All autoimmune conditions share a common underlying issue... The challenge with conventional medicine is that it tends to address only the primary area affected, rather than viewing the body as a whole and recognizing it as a systemic issue. Today, I want to take a closer look at what Ankylosing Spondylitis is and use it as an example of how autoim…
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#174 Connie Zack: The Power of Infrared: Boosting Longevity and Health with Sauna Therapy
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Infrared saunas have gained popularity in recent years, with many people turning to them for their potential health benefits. But what exactly makes infrared saunas so special, and how can they contribute to our overall longevity and well-being? In this episode, we dive deep into the world of infrared saunas and their impact on our bodies with Conn…
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How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which he and the Chiefs are trying to accomplish something no other team has done before, three-peat as champions. Mahomes is also getting ready for anothe…
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Breakfast with Harf highlights (September 4, 2024)
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Listen back to the best bits from Wednesday's show. See omnystudio.com/listener for privacy information.Daniel Harford
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Former Socceroo Robbie Slater joined Breakfast with Harf ahead of the Socceroos match against Bahrain tomorrow night and he touched on the recent TV deal secured by Football Australia. See omnystudio.com/listener for privacy information.Daniel Harford
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Essendon and AFL great Matthew Lloyd joined Breakfast with Harf on the 20th anniversary since Essendon won its last final. See omnystudio.com/listener for privacy information.Daniel Harford
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Matt 'The Hornet' Nevett joined Breakfast with Harf to discuss a variety of hot topics in sport at the moment. See omnystudio.com/listener for privacy information.Daniel Harford
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Collingwood lost their first game of the AFLW season on Friday night against the Sydney Swans and they face Hawthorn this Saturday afternoon in round 2 and head coach Sam Wright joined Breakfast with Harf. See omnystudio.com/listener for privacy information.Daniel Harford
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Jake McQueen coached the Nhill Tigers to their first finals appearance in 14 years last weekend, beating Horsham by 7 points. They now play Stawell in a semi-final on Sunday. See omnystudio.com/listener for privacy information.Daniel Harford
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Geelong utility Mark Blicavs joined Breakfast with Harf ahead of their qualifying final against Port Adelaide on Thursday night. See omnystudio.com/listener for privacy information.Daniel Harford
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On The Big Yarn, Harf had his say on team selection ahead of the finals and what will be a tough call for John Longmire and the Sydney Swans. He says sentiment can't come into it. See omnystudio.com/listener for privacy information.Daniel Harford
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Matt De Kock joined Breakfast with Harf for the Early Mail. See omnystudio.com/listener for privacy information.Daniel Harford
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Craig Gabriel with a US Open update (September 4, 2024)
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Tennis correspondent with the Nine Network Craig Gabriel joined Breakfast with Harf with an update on the action in the US Open. See omnystudio.com/listener for privacy information.Daniel Harford
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3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT)
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We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our daily lives and accumulate in our bodies. So today, I want to discuss some of the signs and symptoms that suggest toxins are building up in your body, so you can recognize them, make necessary changes, and detoxify before it becomes a serious i…
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