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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Unlocking Us with Brené Brown

Vox Media Podcast Network

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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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On Attachment

Stephanie Rigg

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Renegade Radio with Jay Ferruggia

Jason Ferruggia

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Shameless Sex

Amy Baldwin and April Lampert| Pleasure Podcasts

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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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Get Yourself Optimized

Stephan Spencer

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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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One Percent Better

Joe Ferraro

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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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Marriage Monthly

Westside Community Church

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Marriage Monthly is a monthly boost for your marriage, intended to give guidance, point out landmines, provide tips and encourage community as you navigate your most important relationships.
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Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life.
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Sweet Release

Barbie Jean

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Welcome to Sweet Release, the podcast where we dive into the delectable world of pleasure, self-love, healing, kink, intimacy, and non-traditional style relationships. I’m your host, Barbie Jean, and each week, we’ll embark on a journey to uncover the secrets of sheer satisfaction and enticing exploration. Get ready to unleash your desires, challenge norms, and embrace every facet of your authentic self. Be sweet. Video Episodes available on Spotify & Youtube.
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Women, Men & Relationships

JJ Flizanes & Doug Sandler

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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Sex Help for Smart People

Laura Jurgens, Ph.D.

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We all need help with intimacy. Join certified somatic intimacy coach, and former academic scientist, Dr. Laura Jurgens for this myth-busting, de-shaming, inclusive show. She helps you understand socialized shame and sexual repression, distills the latest research, and introduces play-based approaches to growing your capacity for intimacy. Every episode offers an experiential exercise to build skill and confidence. If you want to discover an effective, fun path to better sex and connection, ...
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Get Your Marriage On! with Dan Purcell

Dan Purcell | Sex & Intimacy Coach | Christian Husband

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It’s a challenge to build a long term relationship full of love, desire, and sexy fun. It can be especially challenging for Christians in a world filled with mixed messages about sex, intimacy, and marriage that go contrary to traditional values. Your host is Dan Purcell, a Life Coach and Couples Sex Expert that specializes in helping married couples take their sex life to the next level. You’ll gain new ideas, perspectives, and practical tools to help you "get your marriage on"! This podcas ...
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Beyond Human

Dr. Nick Delgado

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Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.
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Beyond the Bedroom

Birna Gustafsson

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Sexuality educator Birna Gustafsson is currently finishing her master’s in health and public interest while working in reproductive public health. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy. Visit beyondthebedroom.org for more info on sexual health and intimacy.
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Intimacy After ...

CM Queen Williams

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Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨ Hello, Sister-Friend! 🙌🏾 Isn’t life a wild ride? When the unexpected happens, it’s a blessing to have a tribe where you can just be you—surrounded by fabulous women from every vibrant corner of this world. As a seasoned Radiation Oncologist and a proud Veteran with over 20 years in the U.S. Army, I’m here to sprinkle a bit of Caribbean warmth and wisdom ...
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Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.
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Strong Men Strong Marriages

Mike Frazier, MD

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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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A podcast that takes a playful perspective on sacred sexuality, hosted by Leola. As a Sacred Intimacy Mentor and Muse, my intention in this podcast is to normalize bodies and the things they do - like embodying spirituality and being sexy. In modern society, we are taught that sex and spirituality do not go together, when in fact they are integral to one another. It is my mission to empower you to reclaim your sexuality by dismantling false conditionings and fear-based belief systems. When w ...
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Black Girls Heal

Shena Lashey

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Awake In Relationship

Silas Rose

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Awake In Relationship podcast explores the art of intimacy and connection in a time of great change. Featuring long form interviews with thought leaders on the frontiers of personal growth, spirituality and change making, AIR’s mission is to help you create more conscious relationships and community in the offline world.
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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships. Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors. Learn the best tips and cutting edge wisdom to better love yourself, others, and the world. Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com
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DOPEamine

Christian A. Rivera

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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopea ...
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The Sex Reimagined Podcast

Leah Piper and Dr. Willow Brown

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Get ready to reinvent your love life with the Sex Reimagined Podcast! This isn't your awkward middle school sex ed class - we're bringing the juicy details with plenty of humor and real talk. Your hosts, Leah Piper (Tantra Sexpert) and Dr. Willow Brown (Taoist Sexpert), have a combined 40 years of turning fumbles into touchdowns in the bedroom. Leah and Willow don't shy away from oversharing their most hilarious and cringe-worthy sex stories - all with valuable lessons so you can up your ple ...
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Relationships are the playing field of life and way too many of us are either playing injured or sitting on the bench, not playing at all. The Relationships and Situationships Podcast addresses the cause of personal relationship issues whether they are intimate or foundational relationships or friendships. We get to the root (cause) to change the fruit (results).
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Desire on Fire

Aimee Batuski & Ellie Montgomerie

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Welcome to the Desire on Fire podcast! (Formerly With Pleasure) We're Aimee Batuski and Ellie Montgomerie, intimacy experts and two best friends on a mission to help YOU put pleasure first and own your feminine power. If you are ready to become a powerful agent of change, who allows your desires to lead the way as you step into a whole new world of freedom, manifestation, and ease, then you're in the right place! On this podcast we interview friends, lovers, experts, and thought leaders to r ...
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Boundless Love

Sofia Sundari

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In this transformational show with Sofia Sundari it’s all about next level approach to Love, Leadership and Intimacy. Discover how you can live life with more consciousness and trust, so that you can thrive in love. You will learn how to overcome blocks to deep intimacy, heal trauma, empower your masculine and feminine energy, develop skills for next level relationship and find God through sex. Since 2012 Sofia has facilitated over 100 transformational events all over the world, created 5 on ...
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Rebuilding Us: Marriage Podcast

Dana Che - Christian Marriage Coach

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Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in thei ...
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Commitment Phobe

Tanai Milgram

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When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships? Listen in each week as Intimacy Coach and recovered “commitment phobe,” Tanai Milgram, shares the journey that led her to discover what really lay beneath her “commitment phobia” that made her run away from intimacy and vulnerability in relationships and how you, too, can start overcoming the fears that keep you from intimacy, help you foster self-love, ...
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Ladies Talking Love

Ariel Finlinson

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This podcast and community create a safe space for women to find support, inspiration, and tools to uncover more joy and fulfillment in sex. Everyday women share stories, successes, and struggles, and experts give insights, address relationship/sexual challenges, and teach practical tools to help you embrace your sexuality. Join Ariel Finlinson as we talk about influences such as connection, culture, body image, religion, and anatomy. Together, let’s create a world where women’s sexuality is ...
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The Art of Relationships Show

Greg Dudzinski Det's Love Guru

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Greg is a Licensed relationship & intimacy counselor. Greg Dudzinski's "The Art of Relationships Show" will cover crucial elements in rebuilding emotional and physical intimacy, plus help reignite the passion in your romantic relationships! He also welcomes live calls from listeners in helping with the above challenges! No more tit-for-tat arguments! Greg gets at the root of couples' challenges in a rapid, matter of fact format; plus uses compassion and humor! Greg specializes in building re ...
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Vaginas, Vulvas, and Vibrators

Jordan D'Nelle

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Vaginas, Vulvas, and Vibrators with Jordan D'Nelle is designed to give women a place to learn about women's health and sexual wellness. Tune in each week for topics that are relevant to learning how women's bodies work and how to improve your intimate life. Subscribe, tune in each week and continue to bring awareness to women health. Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
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Tactical Living

Ashlie and Clint Walton

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It’s hard to find ways to manage everything in your life while still feeling like you are making progress each day. At least three times a week, Ashlie Walton, tactical living coach, shares insightful ways to create a balanced lifestyle while tackling many unspoken challenges, such as what it’s really like to live the life of a police officer’s wife. Ashlie’s husband Clint Walton, a police officer and life optimization coach, joins the conversation several times a month. Together, they share ...
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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The Empowered Wife Podcast

Laura Doyle

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The Empowered Wife Podcast is all about fixing your relationship without your man's conscious effort, even if it seems completely hopeless. Guests share how they fixed their marriages to men with anger issues, narcissism, alcohol abuse, verbal abuse, midlife crisis, affairs, physical abuse and more using the Connection Framework and the 6 Intimacy Skills. Every show highlights the worst relationship advice of the week, reveals the very common mistakes that everybody seems to be making and sh ...
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Hi Desire on Fire fam! Ellie here. This week’s episode is all about celebrating new beginnings, because we're diving deep into something you may have seen us share online and wondered about: the beautiful world of baby blessing ceremonies. This episode is inspired by the baby blessing Aimee recently hosted for me, as I enter the 3rd trimester and m…
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Over 40? Ready to fill out your shirts and have a body you can be proud of? AND do it with less joint pain, soreness, and fatigue? Well, listen up because today I'm taking you behind the curtain of my best-selling program off all-time. And it's built just for you... Get the gains without the injuries and soreness. [5:37] How to warm up effectively …
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The bigger question may be: How do you respect your husband when he doesn’t seem to deserve it? That was a tough one for me! Knowing I SHOULD be respectful has never been that motivating to me. I don’t wanna! What if he’s messing up? Shouldn’t I let him know that? That is one option. But being disrespectful feels dirty and hairy. It leaves me with …
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In this episode we talk about how to pleasure all the dicks, cocks and penises in your life with fellatio expert and Sexologist Jody ProHOEvocative. And PS: Jody is going to perform in our live show in Chicago this Sunday, June 24th. Listen to this episode to understand why you don't want to miss it :) More details below. About our guest: Jody is a…
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Rebuilding trust in your relationship when it has been damaged or destroyed may seem like an impossible feat. However, I believe there are 12 steps every marriage or relationship can benefit from when seeking to rebuild trust. Today's episode is a "sweet repeat" of episode 107 from July, 2022. These timeless truths will help any relationship with t…
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Send us a Text Message. Are you ready to unlock your pleasure potential and take your intimacy to new heights? In this juicy episode, Tantric Sex Master Coach Leah Piper and Taoist Sexology Teacher Dr. Willow Brown are your guides on an exciting new adventure through the "House of Pleasure." Discover the secrets of deep intimacy, orgasmic bliss, an…
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Body whispering? Yep, it’s a thing! In this Stellar Life episode, Sheila Kelley brings a woman’s erotic body back online by focusing on the pleasure of breath, noticing how it moves the body and spine. It’s about embracing the feminine genius. 🌬️🤸‍♀️ Tune in!Orion Talmay
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Many of the men I talk to say that they want to bring the fun back to their marriage. But, they spend most of their time trying to talk about “the hard things” and solve problems in their marriage. The truth is, you don’t have to wait to bring the fun back. You can take the lead and start having more fun TODAY. Learn how in today’s episode. Watch o…
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In this episode of Black Girls Heal, we discuss the crucial topic of feeling deserving and why it's essential for receiving the love you desire. We explore how internalizing negative beliefs and trauma can lead to feeling undeserving, even when we outwardly affirm our worth. You'll learn practical steps to identify the emotional 'weeds' that choke …
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Launch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan…
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Join Coach Ashlie Walton and Sergeant Clint Walton in this thought-provoking episode, where we explore the crucial reasons why law enforcement officers need to engage more actively in political processes. Discover how politics directly impacts your role, responsibilities, and the broader law enforcement landscape. Tune in to learn about the signifi…
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Psychological defenses are subconscious strategies we use to protect ourselves from uncomfortable emotions, and they exert a hidden power over our behavior. From denial and repression to projection and rationalization, Dr. Rick and Forrest explore how these defenses shape our actions, influence our relationships, and affect our overall well-being. …
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Are you feeling disappointed about anything in your relationship or sex life? Disappointment in relationships and sex is super normal. Some disappointment is because the situation is really not working for us and we need to take some sort of action (like leave, have some tough conversations, or get help). Other disappointments are simply because it…
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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In today’s episode, we explore high-value dating with Liesel Sharabi, an associate professor and Director of the Relationships and Technology Lab at Arizona State University. Liesel’s research delves into the impact of communication technologies on romantic relationships, particularly through online dating and mobile apps. Her work, featured in top…
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How have gender roles shifted in our relationships? How can struggling mothers connect better with their daughters? What does it mean to have a family-centered family? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, psychologist and Love Warrior, …
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Join Coach Ashlie Walton and Sergeant Clint Walton as they unlock the hidden police hack that will help you achieve the perfect work-life balance in your law enforcement career. This episode reveals the secret formula to true police work-life balance, enabling you to excel in your job while also enjoying a fulfilling personal life. Watch now to dis…
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For most couples, there's a lot of hot passion and excitement during the early dating and engagement time and for a while after the wedding. But over time, we develop routines, scripts, and become habituated to each other. This is normal and serves a good purpose. However, herein lies the challenge: how do you create an intimate marriage with lots …
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Welcome back Sweets to another juicy AMA episode where I delve into a bunch of fun and random topics just for you! I’m so grateful for each of you and for the incredible journey we’re on together. We’re smashing stigmas and spreading knowledge - let’s keep this amazing vibe going! My website: https://www.barbiejeanxo.com/ Exclusive content: https:/…
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Here at the Enlighten DXB Podcast, we bring honest and vulnerable conversations about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life. Send us a Text Message. === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.Enli…
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Liberty is a certified womb steam practitioner and devoted plant medicine womban. She is a passionate advocate for menstrual cycle awareness and is all about helping women reconnect with their wombs. Liberty is also a certified liquid flow practitioner, which brings transformative and healing experiences in water. In this episode, we talk about the…
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Specialize to stand out! ✨ In the latest Get Yourself Optimized podcast, David C. Baker shares his advice for you to become an elite expert. David C. Baker is a renowned author, speaker, and advisor who specializes in guiding entrepreneurial creative professionals worldwide. With an impressive portfolio of 6 published books under his belt, he has l…
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Tuesday we talked about how to help your wife feel safe. Acknowledge that you’ve hurt her… And make the appropriate changes. Today you’ll acknowledge 1 way you’ve hurt your wife, which will help start the healing process. (If you want help on knowing what to do after that to make your changes last, book a call to see if our program is the right fit…
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For the first time ever, the FDA has approved an over the counter birth control pill. Jordan D’Nelle discusses the specifics of this groundbreaking progesterone-only birth control method, discussing its benefits, usage, and implications for accessible reproductive health. You can find Jordan D’Nelle on Instagram @jordandnelle. Enhance your self-awa…
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⚡FREE 40-Day Challenge ▶ https://highnoon.org/challenge ---------------------------------------------- Join us as Rafael Guignard shares his powerful journey from overcoming past struggles with pornography to leading with vision and integrity. Discover how his experiences have shaped his path to growth and the pivotal role sexuality plays in shapin…
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Join Coach Ashlie Walton and Sergeant Clint Walton as they delve into the critical issue of resilience in law enforcement during this episode of the Tactical Living Podcast, titled Resilience in Uniform: Rising Against Adversity. Explore the strategies and mindsets necessary for law enforcement officers to thrive amidst societal challenges like mov…
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The last 8 months have been a season of massive transformation for Ellie and her inner circle, and in this week’s solo episode, she dives deep into sharing the juicy revelations she’s been having since her second pregnancy began last fall. She shares some of the BTS of her pregnancy journey– including the wild details of the conception, and how thi…
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Don’t pause joy for your next getaway. Start loving the life you’re in. Connection and fun can be found right where you’re sitting. In this episode, Melissa Havertz gives real tips to discover joy in the little moments of life and how to use them for greater connection with the ones that matter most. 💜 Learn more from Melissa at her upcoming worksh…
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What does it really mean to be confident in the bedroom? On this episode, we are joined by Dr. Alison Ash, a trained, Trauma-Informed Intimacy Coach, Educator, and Founder of TurnON.love. Dr. Aly helped pioneer research into the orgasm gap and has written books and articles on topics ranging from pleasure in heterosexual dynamics to queer identitie…
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In this episode repeat guest and world renown Sexpert Tyomi Morgan teaches us all about how to become the master of pussy pleasure. From techniques for hands and mouths to toys and beyond, Tyomi will blow your mind (and maybe your lover's bits) with all of the gold she shares. About our guest: Certified Sexologist Tyomi Morgan is an international p…
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When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions before dishing out solutions: Do you need a hug? Do you need help? Do you need to be heard? Beginning conversations with these questions deepens our connection and communicates respect, trust, and genuine concern. Recen…
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Send us a Text Message. Join us as we chat with three incredible guests: Faythe Huston, a brave woman who embarked on a journey of sexual awakening in her 70s; Dan Powers, a returning SxR sexpret & compassionate surrogate partner; & Deb Azorsky, a wise sex therapist. Together, they paint a vivid picture of how surrogate partner therapy works & the …
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Have you ever wondered about the power of hypnosis? 🤔 In this Stellar Life episode, Mike Mandel debunks the myth that only a few can be hypnotized. With the right training, anyone can reach a profound trance state! 🌀Orion Talmay
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In today’s episode, we get into the topic of the fear of being seen, exploring the underlying trauma that leads to avoidance behaviors and vulnerability in relationships. We discuss the common thoughts, actions, and patterns that arise when individuals struggle with feeling exposed and unworthy. Additionally, we address the impact of childhood trau…
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How To Help Your Wife Feel Safe In Your Christian Marriage If your wife is saying she doesn’t feel safe… Either with her words… Or by distancing herself from you emotionally or physically… It’s time to increase the safety in your marriage. How do you do that? Not by telling her you are safe… But by SHOWING her. By getting into her pain and making t…
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It’s so idyllic and nostalgic to think about the past, when marriages lasted. The idea of stay-at-home mothers getting dolled up and making things from scratch is so pretty. I follow a woman on TikTok who bakes bread from scratch and lives in the French countryside with two adorable little boys, which seems so nourishing and wholesome. Fortunately,…
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Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
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In today's episode, I'm sharing some thoughts on why you might struggle to let go of someone after a break-up - especially in circumstances where you logically know that they were "bad" for you. This is such a common experience, particularly for those with anxious attachment - feeling pulled in two different directions between what you know is best…
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Join us for this heartfelt and insightful discussion, as in this episode, we explore the delicate and sensitive journey of reclaiming your sexual and emotional self after the loss of a loved one; whether it’s the death of a spouse, child, parent, or another significant person in your life. The discussion highlights the stages of grief, the importan…
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In this thought-provoking episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton delve into the complexities of identity among spouses of law enforcement officers. Titled The Identity Challenge: Beyond Being a Police Wife (Affiliate), this episode explores why it’s crucial for individuals to maintain separate id…
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Dr. Rick and Forrest finish their series on the stress responses with the fawn response: an appeasement strategy where we manage stressful situations by giving others what they want. Rick and Forrest start by discussing common symptoms, including people pleasing, self-abandonment, difficulty saying no, weak boundaries, and chronic self-sacrifice. T…
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Attuning well to your partner feels great for both of you. It enables emotional intimacy, which makes sexy time way better and much more likely to happen. It's also key for the special kind of non-verbal communication required in physical intimacy. But how do we do it well? This episode will walk you through how to attune well to your partner. It w…
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