Лучшие подкасты про Mike Ricci (2024)

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Building The Foundation For Success: A Conversation With Mike Ricci 34:10

13d ago34:10

34:10

It’s a different type of episode this time around, as we welcome long-time football coach Mike Ricci to the show. Mike coached football at Garnet Valley High School where he built a powerhouse football program before his retirement from the field. Now, Mike has his own business where he helps companies reach their goals as an organization much like…

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165: The Growth Edge 1:11:10

12d ago1:11:10

1:11:10

In Today’s episode, we are fired up to do an episode just us. Mel & Jay talking about growth… the growth edge. Links: Steven Kotler – Episode 159 ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the…

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164: Ross Ellenhorn – The Power of Self-disclosure 1:10:41

26d ago1:10:41

1:10:41

In Today’s episode, we are thrilled to welcome Dr. Ross Ellenhorn… Dr. Ross Ellenhorn has spent his career creating treatment modalities that help people achieve meaningful changes in their lives outside of institutional models, and treatment formed by diagnostic assumptions. Cardea is the latest step along that lifelong journey, a model that resis…

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163: Yvette Vexta – Art & Truth 1:13:13

1M ago1:13:13

1:13:13

In Today’s episode, we are thrilled to welcome Yvette Vexta… Better known by her nom de plume “Vexta,” Yvette Vexta is an autodidactic multidisciplinary artist from Sydney, Australia now based in New York City. Her career started in Melbourne in the mid 2000s, as one of the first female street artists of the Street Art and Graffiti Movement. Her ar…

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All Eyes on Interest Rates This Month 19:06

1M ago19:06

19:06

There’s a lot of anticipation surround the Federal Reserves meeting this month, and their decision on interest rates will have an impact across many different areas of financial planning. There’s a lot going on right now that impacts the discussions we have in our office, and we’re bringing some of that to the podcast today. Join us as we share an …

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162: Shaul Schwarz & Christina Clusiau – FLY 1:29:35

2M ago1:29:35

1:29:35

In Today’s episode, we are thrilled to welcome Shaul Schwarz & Christina Clusiau… Shaul Schwarz and Christina Clusiau are award-winning documentary filmmakers, cinematographers and photojournalists based in Brooklyn, New York. They co-founded the production company Reel Peak Films, specializing in documentary films and series that prioritize cinema…

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161: Dean Ricci – Personal evolution through life 1:33:36

2M ago1:33:36

1:33:36

In Today’s episode, we are thrilled to welcome longtime friend and fellow podcaster, Dean Ricci… A.K.A “The Fuckin’ Pilot,” host of “The Lunatic Fringe Podcast” has worked at everything from professional stripping to skydive instruction and now as a longtime pilot and published author. After 27 years in the sport of skydiving and more than 9 years …

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Taxes, Life Insurance & Legal Documents 20:27

3M ago20:27

20:27

We always like to use this show to share some of the conversations we’re having with clients and the topics that are being discussed in our office. Today we have three important ones that have popped up multiple times recently and that’s life insurance, tax planning, and legal documents. Here’s some of what we discuss in this episode: What opportun…

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160: Autumn Payne – Ethical Narrative 1:00:58

3M ago1:00:58

1:00:58

In Today’s episode, we are thrilled to welcome Autumn Payne… She is the Founder of Ethical Narrative, where storytelling becomes a force for positive change. Since 2021, Ethical Narrative has achieved remarkable results, raising millions of dollars for nonprofits and amplifying their social reach. Deeply invested in client success, Ethical Narrativ…

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159: Steven Kotler – Flow State & Peak Performance 1:27:05

3M ago1:27:05

1:27:05

In Today’s episode, we are thrilled to welcome Steven Kotler… Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers (out of fourteen books), including The Art of …

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The 2024 Mid-Year Check-Up 25:09

3M ago25:09

25:09

We’ve reached halftime for 2024 and it’s the time of the year when we like to check up on the finances with clients. Today we want to walk you through the conversations we’re having and the topics we’re covering in the office. This episode is packed with both entertaining summer stories and crucial financial advice that you won't want to miss. Here…

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158: Shreya Mehta – Art & Spirituality 1:07:59

4M ago1:07:59

1:07:59

Shreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academ…

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157: Court Wing – REMAP Therapeutics 1:38:56

4M ago1:38:56

1:38:56

A former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished per…

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The Sky is Not Falling 16:23

4M ago16:23

16:23

It’s been a busy few weeks for us with a couple concerts and a trip to Florida to visit Maggie’s mom, and it was during that trip that we met someone who got us thinking about the theme for this month’s show. Today we’ll share that intriguing conversation we had with a retiree in Florida who was fearful about the future of the economy and the dolla…

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156: Joe Moore – Psychedelics Today 1:22:16

5M ago1:22:16

1:22:16

Joe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet’s best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transp…

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Strength Training for Triathletes: Coach Chris Lee 35:39

5M ago35:39

35:39

D3 Coach Mike Ricci Interviews Chris Lee of Kinesis integrated Performance. Chris has a long history of working with Olympic level triathletes, Ironman athletes, Ultra runners, and podium finishers of the Boston Marathon. We discuss how much and how often a triathlete should strength train along with how to train around a race, and the key exercise…

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155: Karine Joly & Greg Crozier – Being a true champion

5M ago

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In Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup …

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The Zone Two Advantage: Unveiling the Triathlete's Secret Weapon 27:59

5M ago27:59

27:59

Coach Mike Ricci interview 6 time National Champion Coach Jim Hallberg about the importance of Zone 2 and how Jim relies on it to see progress with his athletes. Takeaways Zone 2 training is the foundation of all training in endurance sports. Zone 2 training improves aerobic capacity without excessive fatigue or muscle breakdown. Perceived effort, …

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154: Shannon & Travis Morehead – Ayahuasca Microdose Tincture 1:04:49

6M ago1:04:49

1:04:49

In Today’s episode, we are thrilled to welcome Shannon and Travis Morehead… Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant di…

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Kevin Hester: Racing in Boulder, at Altitude for the First Time 27:50

6M ago27:50

27:50

Mike Ricci interviews ‍Kevin Hester, a triathlete from Canada. Kevin shares his experience racing at altitude at Boulder 70.3 triathlon in Colorado. He discusses his training background, his goals for future races, and his favorite race distance. Kevin talks about the challenges of racing at altitude and the impact it had on his swim, bike, and run…

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Discussing Investing with a Young Client 20:30

6M ago20:30

20:30

We met recently with a young client who was just getting started and wanted to learn more about investing. They were so eager to get a jump on the finances and figure everything out. Today we’re going to share insightful anecdotes from this recent meeting, where we talked about the underlying principles of planning, highlighting the importance of u…

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Michael Folan from Infinit Nutrition 31:22

6M ago31:22

31:22

Summary In this conversation, Mike Ricci interviews Michael Folan, the owner of Infinit Nutrition, about the evolution of nutrition in endurance sports. They discuss the importance of personalized nutrition, the benefits of custom mixes, and the role of sweat rate and sodium levels in performance. Michael shares insights from his experience as a 10…

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153: Eric & Meaghan Alden – Performance & Stress 1:37:14

6M ago1:37:14

1:37:14

We are thrilled to welcome Eric & Meaghan Alden! Eric Alden has been on active duty with the US military for 15 years. The majority of his service was in Special Operations with multiple combat deployments. During his military career, Eric discovered his passion for skydiving and later, teaching others to skydive as well. A self-diagnosed adrenalin…

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National Champions: University of Colorado Women's Triathlon Team 28:47

6M ago28:47

28:47

Summary The conversation features Coach KJ and members of the CU Buffaloes women's triathlon team discussing their experience at the National Championship. They talk about the challenges of the race, the team's performance, and the importance of having fun while competing. The team had a strong showing, with several athletes finishing in the top 10…

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Triathlete Jennifer Schubert-Akin: 30 Straight Boston Marathons 32:47

6M ago32:47

32:47

Coach Mike Ricci interviews Jennifer about her incredible streak of 30 straight Boston Marathons, her Ultra Marathon career and how an injury got her started in triathlon. From having a severe life changing injury as a child to starting to run in her early 30s, this is a tremendous story. Jennifer goes into detail about her challenges in keeping th…

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Steps to Take if You’re 5 to 10 Years From Retirement 23:19

6M ago23:19

23:19

This week on the Smart Money Questions podcast, Matt Hausman tackles the big question: Will you be okay after retirement? With a blend of financial expertise and real-life examples, we’ll share a Wall Street Journal article outlining the financial mistakes to avoid as you get within five or ten years of retirement. Here’s some of what we discuss in…

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152: Lucie Charping – Microdosing Flow 1:17:23

6M ago1:17:23

1:17:23

We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports th…

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Ali O'Donnell's Story of Becoming a Professional Xterra Triathlete 51:46

6M ago51:46

51:46

In this conversation, professional triathlete Ali O'Donnell discusses her journey from being a road triathlete to transitioning to XTERRA and becoming a professional triathlete. She talks about her first professional race in Athens, Greece, and the qualification process for the XTERRA World Championships. Ali also shares her experience of transitio…

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Triathlon Fueling Performance: Insights from a Sports Nutritionist Craig David 30:52

7M ago30:52

30:52

In this conversation, Coach Mike interviews sports nutritionist Craig David. They discuss the importance of nutrition in athletic performance and recovery. Craig shares his background in nutrition and his experience working with triathletes and endurance athletes. They talk about the timing of nutrient intake after workouts and the role of hydratio…

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151: Therapy Session 1:05:14

7M ago1:05:14

1:05:14

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: W…

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Running with Power: Optimizing Triathlon Performance with D3 Coaches Dave Sheanin and Mike Ricci 18:20

7M ago18:20

18:20

Summary Coach Dave and Mike discuss the use of power meters in running and how it can improve triathlon performance. They talk about the reliability of power meters and how they can be used to pace races. They also discuss the evolution of power meter technology and its accuracy. They touch on the importance of cadence and stride length in running …

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The Road to Ironman Triathlon: Michelle Franks' Story of Endurance and Triumph 24:01

7M ago24:01

24:01

Coach Mike Ricci interviews 2 time Ironman triathlon finisher, Michelle Franks. Michelle discusses learning to swim, overcoming panic attacks and is on the verge of qualifying for the Boston Marathon. Please reach out if you have questions: Info@d3multisport.com Give this episode a share with your friends. Summary ‍Michelle Franks shares her journe…

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Life Insurance Questions and Our New Location 19:04

7M ago19:04

19:04

Life insurance is a product we get asked about all the time as people are trying to determine if they need to hold on to an old policy or even bother getting one at all. We get this question all the time and there have been a couple different scenarios come up recently that we wanted to bring to the show. So we’ll address those and go through the r…

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150: Josh Wall – Bonefrog Foundation / Behind Thin Lines 1:06:58

7M ago1:06:58

1:06:58

In this episode, we are THRILLED to welcome, Joshua Wall! Joshua Wall is an experienced and versatile leader that has operated in an array of operational roles that have groomed him for a position within the medicinal cannabis/ industrial hemp industry. With his start in the United States Army in a Dismounted Infantry Reconnaissance Team (DIRT), Jo…

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Champion's Corner: Conversations with Six-Time Triathlon National Champion, Coach Jim Hallberg 36:24

7M ago36:24

36:24

Coach Mike interviews 6 Time Triathlon National Champion Jim Hallberg. Summary Coach Jim Hallberg shares his journey in endurance sports, from starting in cross-country and track to transitioning to triathlon. He discusses the importance of patience and progression in training, as well as the key workouts he uses to prepare for national championshi…

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Triathlon Titans: University of Colorado Team Sets Sights on Conference Championships 22:19

8M ago22:19

22:19

‍In this episode, Coach Mike Ricci interviews members of the CU Triathlon team as they prepare for their conference championship and nationals. Madeline and Devin share their journey into triathlon and their roles within the team. Coach KJ discusses her background in swimming and her transition into coaching. The team emphasizes the importance of f…

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Riding with Dave Schell: A Cycling Conversation 37:36

8M ago37:36

37:36

In this episode our guest is Dave Schell of Kaizen Endurance. Dave is a long time endurance coach and we discuss all things cycling, include why triathletes should get off road, average power vs normalized power and other important talking points. --- Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support…

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149: Anne Philippi – The New Health Club 1:17:43

8M ago1:17:43

1:17:43

We are THRILLED to welcome Anne Philippi to the show. Born in Alsace, based in Berlin, Anne Philippi is a former author & reporter at Vanity Fair, GQ & VOGUE. She worked as a Silicon Valley correspondent for Frankfurter Allgemeine Zeitung and Frankfurter Allgemeine Quarterly. She lived in Los Angeles for six years as a Hollywood reporter for GQ Ger…

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For Triathletes: Is Swim Technique More Important than Swim Volume? 20:59

8M ago20:59

20:59

In this episode, D3 Coaches Mike Ricci and Dave Sheanin discuss the best approach to swimming faster. Does a volume based program work better than a technique based program or is it something in between? Listen in as these two experienced coaches give their points of view and ideas on how to balance your swim training to make the most of your time …

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148: Mental Health Management Systems 1:12:09

8M ago1:12:09

1:12:09

Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too. ::: Links mentioned: Book: The Body Keeps the Score, by Bessel Van der Kolk. Brene Brown TED talks. Here and here. Huberman podca…

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The Market in Election Years 16:50

8M ago16:50

16:50

What can we expect or what has the market done with regards to returns during presidential election years? After talking with clients the first couple of months, it’s clear that this is going to be a crazy year. That’s not uncommon during election years but this one seems to be setting up for unprecedented craziness. Here’s some of what we discuss …

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