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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Huberman Lab

Scicomm Media

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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Trauma & Narcissism Redefined

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Bear Psychology Podcast

Dr. Anna Baranowsky

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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Narcissistic Abuse Rehab

Narcissistic Abuse Rehab

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The Narcissistic Abuse Rehab Podcast provides a trauma-informed evidence based perspective on topics related to abusive power and control dynamics. Selected as one of Feedspot's Top 10 Narcissistic Abuse Recovery Podcasts of 21, 2022, and 2023. Host Manya Wakefield is a recovery coach, educator and author specialized in cognitive behavioral therapy and post-traumatic stress recovery. Download your FREE of the e-Book 'Are Your in An Emotionally Abusive Relationship?' https://bit.ly/2zfZeu3 Fo ...
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Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
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The Journey Back to Myself

Julie Jewels Smoot

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"The Journey Back to Myself: A Book of Healing Poetry" is a powerful and inspiring collection of poems written by Navy Veteran and Sound Alchemist Julie Jewels Smoot. This book delves into the author's personal journey of healing, addressing topics such as military sexual trauma, post-traumatic stress, speaking one's truth, empowerment, and the process of healing. Through her heartfelt and evocative poetry, Smoot shares her own experiences and invites readers to embark on their own path towa ...
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After The Tones Drop

Erin & Cinnamon

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Embark on a journey that goes beyond sirens and flashing lights as we provide a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join us as we pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others. In each episode, we unravel the stories and ...
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A Badge of Honor Podcast

Samantha Horwitz and John Salerno

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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Fake Love and Flying Monkeys

Nova Gibson

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Narcissism, or narcissistic personality disorder, causes the narcissist to engage in what is known as narcissistic abuse. This type of abuse encompasses emotional abuse, verbal abuse, coercive control and psychological abuse, which are covert forms of domestic violence that make the victim feel crazy. It impacts the mental health of every victim. It can also involve physical abuse. If you have a narcissist in your life then you also have their flying monkeys! In this podcast, leading expert ...
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Let's Achieve Change

Metanoia Education and Wellness Center Pamela Grove

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Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United Stat ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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PSYCHOLOGY OUTSIDE THE BOX

Dr Flower

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MY PROMISE: All my podcasts are safe for human consumption. GMOs are never used. Thousands of mice wearing tiny headphones listened to 100 continuous hours. There was no evidence of brain damage, although 12% of mice developed nervous twitches, night terrors, or post-traumatic stress. Fake data available on request. The internet is full of psychology wannabes and posers who are trying to replace me. My name is Dr Flower. I have a PhD in psychology so I’m not a wannabe or a knock-off. I’ve be ...
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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Complexities Podcast

Complexities Podcast

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Ms. ComPlexiTieS discusses her healing journey as a survivor of 28 years of abuse. This podcast is focused on raising awareness and healing strategies for Complex Post Traumatic Stress (disorder) Season 3 airing early 2020!
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Hot Debrief Podcast

Hot Debrief Podcast

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The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk ...
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Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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A Mental Health Break

Vincent A. Lanci

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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Papa Tango Sierra Delta

Larry Peyton

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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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SPADE: The Podcast

Paul Anthony Henderson Jr

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SPADE: The Podcast, which represents Suicide, Post Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy, looks to spread awareness to the African American community with respect to mental health. It's time the African American community speak on this difficult subject and face it head on. The following material is intended to provide educational awareness and promote dialogue within the community.
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I have spent over 20 years in corporate America, and now I dedicate my time helping people navigate through it. Being able to decode what managers and co-workers are doing and saying in the workplace is critical to navigate and advance in corporate America. I also coined the term Post-Traumatic Unemployment Disorder and discuss it in my book, "Post-Traumatic Unemployment Disorder - How I Fought For a Aix-Figure Severance and Won". Let's discuss how I can help you. Visit www.PostTraumaticUnem ...
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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but n ...
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The Fit Mess: A Men's Mental Health Podcast

Jeremy Grater & Zach Tucker

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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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“Being kind is more important than being right. Most times, what people need is not a brilliant mind that speaks; rather, they need a patient heart that listens.” — Dr. Yvonne Kaye Mother, grandmother, storyteller, writer, published author, thanatologist, humorist, and former Philadelphia radio show personality, Dr. Yvonne Kaye has been involved with people since 1951 in her native England. "In this podcast, I will cover all aspects of growth and overcoming challenges. Anything goes. Laughte ...
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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The Resilient Heart Podcast

Beverly Shoemaker

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Welcome to The Resilient Heart Podcast where we dive deep into the difficult topics of unexpected loss, suicide, and post traumatic stress. Trauma and loss can make you feel like you are in a deep dark pit of impossibility. It takes courage to step into freedom. No matter where you are in this journey, it’s never too late to reclaim the life God has designed for you. So come alongside us as we empower you to reclaim your life. Contact us at www.theresilientheartpodcast.com
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Route Step March (RSM) Podcast

Three Army Vets

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The Route Step March (RSM) Podcast is an intimate and deeply moving podcast that brings you into the lives of three remarkable army veterans as they embark on a transformative journey of coping with Post-Traumatic Stress Disorder (PTSD). In this raw and honest series, these veterans courageously share their personal stories, from the battlefields to the home front, highlighting the challenges they've faced and the strength they've discovered within themselves.
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That Bird With the Bipolar

That Bird With Bipolar

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I live with Bipolar, Emotionally Unstable Personality Disorder, Post Traumatic Stress Disorder and Fibromyalgia Syndrome. In this podcast I'll address symptoms & aspects of all my diagnosis, information about them and working towards living a full life with these mental health differences. If you'd like me to address a particular topic please email me thatbirdwiththebipolar@gmail.com.
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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!
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Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
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Many survivors of severe psychological trauma suffer from a diverse set of troubling emotions that are compounded by harrowing behavioral conditions. And too often, the impact takes a destructive toll on lives. When identified, the condition of post-traumatic stress (PTS) is usually thought of / talked about / diagnosed as a “disorder.” That’s unfortunate and it’s incorrect. Brain, Hope, Reality: PTSI not PTSD, a new podcast by Dr. Eugene Lipov, shines a light on a relatively new understandi ...
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Back from Broken

Colorado Public Radio

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Back From Broken is an interview series about what it takes to recover from the biggest challenge of your life -- and what others can learn from your adversity. Colorado Public Radio’s Vic Vela, an award-winning journalist who’s also a recovering drug addict, hosts the podcast. Vic talks with guests about challenges like substance abuse, mental illness, gambling addiction and post-traumatic stress disorder. Each story describes the highest highs, the darkest moments and what it takes to make ...
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The Jessica Jones Podcast

AfterBuzz TV

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The Jessica Jones After Show recaps, reviews and discusses episodes of Netflix's Jessica Jones. Show Summary: This Netflix original chronicles the life of one of the darker Marvel characters, the mysterious Jessica Jones. When a tragedy puts an end to her short-lived career as a superhero, Jessica settles in New York City and opens her own detective agency, called Alias Investigations, which seems to be called into cases involving people who have special abilities. Suffering from post-trauma ...
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Traumatic events affect the body, mind, emotions, and ultimately one's behavior. They are classified as witnessing or experiencing the sudden or violent death of a loved one or others you care about, as well as, serious physical injury, molestation, sexual, physical, mental, or emotional abuse by family members, spouse, or person in society. Mental effects of trauma include heightened awareness, dissociation from emotional pain, denial of the event happening, difficulty concentrating, poor a ...
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Some veterans face a more personal battle on the homefront after they are discharged from military service. The Observer-Reporter will discuss the plight facing veterans upon coming home in a series of occasional stories that will focus on a variety of topics, including post-traumatic stress disorder, challenges of receiving adequate medical care and benefits, homelessness and a high rate of suicide. The series will run in the newspaper's print and digital editions throughout 2015, with spec ...
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Seeking the Military Suicide Solution

Duane France, MA, MBA, LPC and Shauna Springer, PhD

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The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
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You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
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Wild Eden Nature Sounds by Dr Eric Fassbender

Wild Eden Nature Sounds by Dr Eric Fassbender

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The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Davin Cole, retired police officer and national speaker and educator on PTSI and addiction on @A Badge of Honor Podcast. Davin was a police officer for 33 years. He served with the San Francisco Sheriff's Department (SFSD) and as a Police Officer with the San Francisco P…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Cindy Present from Operation Get Out on @A Badge of Honor Podcast. Cindy has spent a lifetime in the wellness, fitness and watersports industry. As a life coach, fitness trainer, watersports coach, cycling, running and Ironman athlete, motivator, and Wellness Director at…
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Today, Timothy engages in a profound conversation with Lauren Morgan, a visionary trauma recovery coach and founder of Wild Wisdom LLC. Together, they delve into the transformative journey of healing from trauma. Lauren candidly shares her deeply personal narrative, highlighting her triumph over limiting beliefs and self-sabotage. They explore how …
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In this episode, Joe Martin and Jeremy Grater discuss the critical role of accountability in personal transformation, particularly in the context of mental health and physical fitness. Joe shares his journey from struggling with depression and weight issues to finding empowerment through consistent physical activity. They explore the importance of …
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Are you living in a state of dissociation? If you have experienced long-term toxic or a narcissistic relationship you may find yourself disconnected from your body to numb out the emotional pain. Dissociation is a protective mechanism, but it's not a healthy way to live. Dissociation can lead to chronic illness, difficulty engaging socially, and a …
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10 Cruel Tactics Narcissists use to Destroy You. In this episode, we dive into 10 cruel tactics narcissists use to destroy you and how these toxic behaviors can leave you feeling drained and powerless. From manipulation to smear campaigns, we'll break down the sneaky ways narcissists try to tear you apart. Whether you're dealing with a narcissist i…
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In this episode, Dr. Craig Koniver, M.D., a board-certified physician trained at Brown University and Thomas Jefferson University, discusses the therapeutic application of peptides and hormones for enhancing physical and mental health and performance. We explore GLP-1 analogs for weight loss, BPC-157 for wound healing and reducing inflammation, as …
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With one hurricane past us and another on the way, it felt like the perfect time to check in and take a deep breath with a solo episode. Learn the latest in Vincent's life and with his mental health, along with going over mental health stories in the news + what's next. Have a question for the host or guest? Are you looking to become a show partner…
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What You Will Learn: 1. How retreats can have a huge benefit on you as a person. 2. How our retreats are very spiritual. 3. We learn about the accommodation. 4. We learn about the structure of the day. 5. How retreats are a fast track to finding yourself. FINAL WORDS: Retreats are the fastest growing industry as everyone wants everything in their l…
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The John D. and Catherine T. MacArthur Foundation announced Tuesday its 2024 class of fellows - often known as recipients of the “genius grant.” The list includes Wendy Red Star, an Apsáalooke artist based in Portland. Red Star’s work seeks to reclaim images of Native Americans from history by creating, beading, sewing, building, configuring and th…
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Upon receiving a brain tumor diagnosis in 2018, Cynthia Clark’s husband expressed his desire to prioritize the quality of his remaining years over the quantity. His desire was to relish his time with his wife and kids, which ultimately led to his decision to utilize MAID when treatment failed eight months later. After starting a blog to update frie…
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Signs you've met a covert narcissistic female - A male Victim tells his Story. In this episode I explore the hidden traits of the covert narcissistic female. Through the powerful story of a man who describes his own toxic relationship with an undiagnosed narcissist, we uncover how women can subtly manipulate and control their partners without outwa…
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In this episode of After the Tones Drop, Erin and Cinnamon sit down with Keith Hanks, a retired firefighter and EMT who’s seen more chaos and tragedy than most of us can even imagine. Keith doesn't hold back. We're talking childhood trauma, losing his first wife, 21 years on the frontlines as a firefighter and EMT, and getting slammed with a diagno…
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Can you believe this podcast is celebrating 7 years of power and impact? I know I can't at all. We offically hit 7 years of podcasting on August 2, 2024 and I held this news in until the official announcement via Publishers Marketplace. I got a BOOK DEAL yall! So much more has happened since I recorded this episode back in July, but the sentiments …
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Can you believe this podcast is celebrating 7 years of power and impact? I know I can't at all. We offically hit 7 years of podcasting on August 2, 2024 and I held this news in until the official announcement via Publishers Marketplace. I got a BOOK DEAL yall! So much more has happened since I recorded this episode back in July, but the sentiments …
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In this episode, our host Manya Wakefield sits down with Dr. Christine Cocchiola and Amy Polacko, co-authors of the newly released book “FRAMED: Women In The Family Court Underworld”. Dr. Cocchiola and Amy Polacko bring a wealth of experience and insight into the challenges women face in family court, especially when dealing with coercive control a…
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Being codependent could be the reason why you are struggling to heal abuse. Narcissists use "love bombing" tactics to make their codependent partners feel worthy and exploit your lack of self-worth. When a narcissist's abusive behaviours (e.g., shouting, silent treatment) trigger your codependent's core wound of not feeling good enough, it can lead…
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The Covert Narcissist Fools everyone else - How do they do this? Covert narcissists often seem charming and harmless to outsiders, but behind closed doors, they can cause emotional turmoil for their victims. In this episode learn how they expertly disguise their true nature, making it difficult for others to believe their victims' experiences. List…
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An immigrant is someone who comes to live permanently in a foreign country. The United States of America is well known for its rich history of immigrants. That said, not every immigrant's story is the same, no matter the home country they leave or the new country they call home. However, often, their pathways in immigrating from one country to anot…
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Dr. Cathleen King is a leading nervous system expert and founder of Primal Trust Academy. Dr. King shares her personal journey of overcoming chronic illness and trauma, explaining how brain retraining and nervous system regulation transformed her life. Together, they explore practical techniques for self-regulation, emotional healing, and unlocking…
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In this episode of The Fit Mess, Jeremy Grater and Zach Tucker explore the themes of goal-setting, daily consistency, and personal identity. They discuss the importance of focusing on the process rather than the end goal, emphasizing that daily actions contribute to mental health and personal growth. The dialogue highlights the balance between havi…
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Portland writer Tom Spanbauer is no less than a legend in some literary circles. A Portland Monthly profile earlier this year called him “The Godfather of Portland’s writing scene.” When we talked with him earlier in the year (2014), we focused on his latest novel, "I Loved You More“ and about his practice of teaching and creating “Dangerous Writin…
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10 signs of emotional abuse in relationships. Emotional abuse can be difficult to spot, especially when it's masked by manipulative tactics or disguised as "normal" relationship dynamics. In this episode I guide you through ten key signs to help you identify if you're experiencing emotional abuse and psychological abuse. From constant criticism and…
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🎧 Episode #15: Balancing Empathy & Leadership: Engaging in Emotional Conversations 🎧 In this episode, host Erika Diaz welcomes back guest Ashley Andersen, who has launched a new company called Ezra Sage Co. Ashley’s business focuses on helping leaders develop skills to foster motivation and retention without compromising well-being. The conversatio…
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In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science-based strategies to reduce age-related cognitive decline. We also cov…
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Welcome Back to another episode of "A Mental Health Break" In today’s episode, we’re joined by David Israel, a truly inspiring individual who overcame incredible adversity after being wrongfully accused of a crime he didn’t commit. After enduring a 7-year legal battle and having his life turned upside down by negative media, David struggled with ho…
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Send us a text This Episode is Part II of the 5- part segment addressing Caregivers behind the patients. Part II is quite unique. Our guest Crystal (19-year-old) discusses her radical life changing events assisting in the care of her mother as a very young child. Tune- in to glean some wisdom and tidbits for yourself or others in your circle. There…
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Influential Oregon author Tom Spanbauer died last week after a long illness with Parkinson’s disease. He was the author of five novels, including "The Man Who Fell In Love With The Moon" and "I Loved You More." Spanbauer shaped a generation of Pacific Northwest authors through his ‘Dangerous Writing’ workshops, with authors like Chuck Palahniuk, Li…
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Dance of Enlightenment is an evocative sound track that transports listeners into a realm of tranquility and introspection. Crafted with the resonant tones of a shamanic drum, this auditory experience is designed to foster a deep sense of harmony and peace. The rhythmic beats serve as a conduit for spiritual awakening, allowing individuals to conne…
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Introducing "The Drum Beat," a unique product that encapsulates the essence of our first connection to rhythm and life itself. This beautifully crafted drum is not just an instrument; it's a powerful tool for shamanic healing, designed to resonate with the deep, primal beat that we first heard in our mother's womb. Each strike of the drum sends vib…
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Divine Clarity is an innovative sound healing immersion designed to foster inner harmony and facilitate a deeper connection to the third eye chakra. This unique experience combines the therapeutic power of sound frequencies with guided meditative practices, allowing participants to explore the profound depths of their consciousness. By focusing on …
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The "Rise of the Sacred Feminine" is an immersive experience designed to connect participants with the profound energies of empowerment and healing. This unique event invites individuals to explore the divine feminine through the resonant sounds of the Venus Gong, an instrument renowned for its ability to evoke deep emotional responses and facilita…
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Transmuting Trauma is a transformative sound healing immersion designed to facilitate deep emotional release and personal empowerment. Led by the esteemed Sound Alchemist Julie Jewels Smoot, this unique experience harnesses the resonant frequencies of the Chiron Gong, an instrument renowned for its ability to evoke profound states of relaxation and…
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In this solo episode of After the Tones Drop, Cinnamon takes the mic to talk about a topic that might seem simple on the surface but is a huge issue for first responders—sleep. We all know sleep is important, but as Cinnamon explains, for those in the service, the lack of quality sleep goes far beyond just feeling tired. Sleep affects everything fr…
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Abortion and Elective Termination has always been a topic in the US, with many opposing views. Roe v. Wade was a 1973 landmark decision by the US Supreme Court. The court ruled that a state law that banned abortions (except to save the life of the mother) was unconstitutional. The ruling made abortion legal in many circumstances. On June 24, 2022, …
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Abortion and Elective Termination has always been a topic in the US, with many opposing views. Roe v. Wade was a 1973 landmark decision by the US Supreme Court. The court ruled that a state law that banned abortions (except to save the life of the mother) was unconstitutional. The ruling made abortion legal in many circumstances. On June 24, 2022, …
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Send us a text Have you ever felt overwhelmed by the state of the world, finding it difficult to maintain hope and peace? Join us on the season premiere of Wednesdays with Watson as we explore how to navigate these tumultuous times with faith and resilience. In our first chapter, we confront the pervasive sense of hopelessness and anxiety fueled by…
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Brett Favre revealed he's been diagnosed with Parkinson's disease. The Super Bowl champion and legendary quarterback estimates he's suffered countless brain injuries over the course of his NFL career. He joined host and traumatic brain injury survivor, Christina Brown Fisher, sharing his concerns about his future and cognitive decline.…
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Why Do Narcissists Get Married? Why would a narcissist pursue marriage when they lack empathy and struggle with genuine connection? In this revealing episode of Fake Love and Flying Monkeys, I uncover the hidden motivations behind a narcissist's desire to walk down the aisle. It’s rarely about love—marriage is a tool for control, status, and securi…
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