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The Healing Homegirls

Jasmine Lira

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Welcome to The Healing Homegirls Podcast! At The Healing Homegirls Podcast, we believe in the power of connection, and we offer a safe and supportive space for women to share their stories and connect with like-minded individuals and professionals. We are passionate about helping women overcome trauma and heal from past wounds. We know that healing is a journey that requires courage, vulnerability, and resilience, and we are here to support you every step of the way. We invite you to join us ...
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C.S. Cyber

Shawn Waldman

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Your go-to podcast for demystifying the complex world of cybersecurity. Join Shawn Waldman and Chad Robinson as we delve into the latest trends, threats, and innovations in the cyber realm.
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We think we know

Pentest-Tools.com

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We think we know how computer systems work, but how come they keep surprising us? We also think we know how humans behave, but we keep finding out we don’t. This podcast is for ethical hackers who are thirsty for challenges and who never settle for easy answers. We challenge some of the best offensive security pros in the world to reveal the unique traits, skills, and real-world experiences that got them where they are today. Get ready to be caught off guard as we debunk misconceptions, diss ...
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Weekly information security podcast airing Monday mornings hosted by Oscar Minks and Brad Nigh. In a unique focus on protecting personal information, Oscar and Brad discuss information security as an issue that includes cyber security, physical security, as well as administrative controls. Oscar is the CTO of FRSecure and heads technical services and operations at the company. Brad is the Principal Security Consultant and a 20+ year veteran of the industry.
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Welcome to the Cyber Security Happy Hour Podcast. This podcast is dedicated to discussing a variety of topics in all things Cyber Security.. Each episode features our host Christie Ogubere This is Cyber Security podcast - do not forget to protect your data in transit by using our affiliate link for Nordvpn. GET NORDVPN: https://go.nordvpn.net/aff_c?offer_id=288&aff_id=41574&url_id=11219 USE COUPON CODE: intexcyber USE THE CODE SO YOU CAN GET 70% off 3-year plan + 1 month free Website: https: ...
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Compliance Crosswalk

Blaise Wabo

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Cybersecurity and data privacy is a requirement for any good business. So how can a CISO, CTO or compliance manager stay on top of where the industry is heading? Infosec veteran and former lead auditor, Blaise Wabo discusses the intersection of security, privacy and compliance. Topics include: Guest interviews with industry experts, framework updates, the business implications of compliance (and non-compliance), and discussions about compliance challenges, tips and tricks.
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Welcome To C.S. Cyber, Thanks For Clicking And Enjoy The Episode! ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cybersecurity news and insights. / @securecyberdefense ✅ Follow us on T…
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In this episode of the Unsecurity Podcast, Brad and Megan recap Blackhat. They also discuss a zero-click exploit involving a Windows TCP IP flaw and backdoor Bitsloth exploits. Don't forget: The show is available in audio-only form wherever you listen to podcasts! Please send any questions, comments, or feedback to unsecurity@protonmail.com. About …
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✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cybersecurity news and insights. / @securecyberdefense ✅ Follow us on Twitter @secdefllc for real-time tweets. Follow our CEO Shawn Waldm…
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Support the Show. With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- COS-Certified Mental Health & CSA -Trauma Informed Advocacy SBC-Advocate Follow me on social media: https://linktr.ee/Jasmines_Home https://linktr.ee/mentalhealthaffiliatel…
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This is the eleventh episode of the C.S. Cyber video podcast series. In this episode we talk about browser security with a special guest. ✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/su... ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ t…
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In this episode, I dive into the critical importance of Cyber Threat Intelligence (CTI) and how it helps organisations stay ahead of attackers. Learn about the practice of gathering, analyzing, and applying information to understand potential or existing threats. I break down the three levels of CTI: strategic, tactical, and operational intelligenc…
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This is the tenth episode of the C.S. Cyber video podcast series. In this episode we take a deep dive into recent cyber news. ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cybersecuri…
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This is the ninth episode of the C.S. Cyber video podcast series. In this episode we take a deep dive into the city of Columbus ransomware attack. ✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/su... ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/…
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In this episode of the Unsecurity Podcast, Brad and Oscar are joined by a new host, FRSecure's Megan Larkins! Together, they discuss the recent CrowdStrike outage and its illustration of the importance of understanding your application inventory and dependencies—and the need for proper application allow listing and conditional access policies to pr…
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This body scan meditation journey, has been foundational practice designed to quiet your mind, alleviate mental stress, release muscular tension, and deepen your awareness of the body. This technique guides you to move your attention from one part of your body to another, immersing you in an “in-the-body” experience. As you practice, you may encoun…
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This is the eighth episode of the C.S. Cyber video podcast series. In this episode we discuss how a company hired a North Korean hacker. ✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/su... ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to…
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✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/su... ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cybersecurity news and insights. / @securecyberdefense ✅ Follo…
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This is the Sixth episode of the C.S. Cyber video podcast series. In this episode we talk about risk assessments vs pen testing and what the difference is! ✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/support ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberd…
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This is the fifth episode of the C.S. Cyber video podcast series. In this episode we talk about security awareness training! ✅ Become a supporter of the show! https://www.buzzsprout.com/2373619/support ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe…
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In this episode of the Unsecurity Podcast, the guys sit down with Michael Kennedy of Ostra to discuss burnout and share their personal experiences and strategies for preventing and managing work-related stress. Please send any questions, comments, or feedback to unsecurity@protonmail.com. About FRSecure https://frsecure.com/ FRSecure is a mission-d…
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This is the second episode of the C.S. Cyber video podcast series. In this episode we answer the most commonly asked cyber questions! ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cyb…
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✨ Hey Healing Homegirls fam! ✨ We’ve got something special this week back on the podcast! 🎙️ I’m beyond excited to welcome Lauren A. from the @PrettySuitedPodcast as our special guest. 🦋 Join us as we dive deep into our experiences with social media, mental health advocacy, and the beautiful, patient journey of content creation. We’re talking about…
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This is the second episode of the C.S. Cyber video podcast series. In this episode we talk about third party risk management! ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our YouTube channel to spread critical cybersecuri…
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This is the second episode of the C.S. Cyber video podcast series. In this episode we talk about the Snowflake and TicketMaster breach and current updates and information. ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? https://securecyberdefense.com/alerts/ to subscribe. ✅ Like and Subscribe to our …
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Discover the power of vulnerability in this guided meditation. Embrace your authentic self, open your heart, and find strength in your softness. Join us on a journey to connect deeply with your emotions, fostering resilience and genuine connection. Perfect for anyone looking to cultivate courage and inner peace.…
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This is the first episode of the C.S. Cyber video podcast series. In this episode we talk about first had experience auditing US water and wastewater systems for cyber security compliance. 🚰 Rockwell Bulletin: https://www.rockwellautomation.com/en... ✅ Want to join our newsletter and receive real-time alerts and cybersecurity news in your inbox? ww…
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In this episode of the Unsecurity Podcast, Brad, and Oscar discuss the CISSP Mentorship Program with Brian Kelley now that this year's course has officially wrapped up, and touch on challenges and roadblocks for security professionals in the job market. 00:00 Intro 01:56 Ransomware and Security Best Practices 06:32 CISSP Mentorship Program and Lear…
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In this episode of the Unsecurity Podcast, Brad, Oscar, and Pinky discuss recent news stories about IP and central manager flaws, as well as a vulnerability enrichment project by CISA. They also share an interesting incident response story involving internal domains and proxy auto-configuration files. Please send any questions, comments, or feedbac…
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In this episode, I shares a deeply personal letter, reflecting on the complexities of grief and hope surrounding Mother's Day. Diving into the unique experience of grieving a mother who is still alive, offering raw insights and practical tools for navigating this emotional journey. Join me as I explores the depths of pain and the transformative pow…
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In this episode of the Unsecurity Podcast, Brad interviews guest Ryan Cloutier as part of our Meet the Mentors series. They discuss the importance of the CISSP Mentor Program and the value of different perspectives in teaching. They also discuss the release of an exploit code for the Palo Alto Networks Zero Day vulnerability and the ethics of publi…
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Welcome to Episode 42 of the Cyber Security Happy Hour Podcast, with your host, Christie. In this gripping episode, I interview Alexander Rogan and Christian Rogan, co-founders of Platinum High Integrity Technologies. They discuss their disruptive Cyber Security solution, a technology that works at ring zero, effectively blocking unauthorised binar…
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“Not everything works as configured. Not everyone behaves as trained.” The reality of this statement makes it possible for us, the people in offensive security, to have a job. It also highlights how unpredictable our work can be and how never-ending our learning process is. We work in a space where things are so complex that we need to combine big-…
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In this episode, we continue to ask the meaningful questions: What makes a great pentester? How can you balance the art of manual testing with the efficiency of automation? What is the unique value that pentesters bring to offensive security? And what can't be commoditized in this craft? Gabrielle's mantra, “action for cyberpeace”, resonates throug…
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Welcome to Episode 41 of the Cyber Security Happy Hour Podcast. In this podcast, your host, Christie, explores the critical facet of cyber security vulnerability scanning. Decode the myths, understand what vulnerability scans encompass, and why their role within an organization is of paramount importance. Firstly, begin with an overview of vulnerab…
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With 20+ years of cybersecurity work, Tom unpacks the complexities of penetration testing, discussing the roles of vendors, practitioners, and technological advancements. He also shares his perspective on what makes a good pentester, the value of mentorship, and the ethical challenges in this line of work. Explore this conversation to learn: How pe…
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Episode 218 of the Unsecurity Podcast is now live! This time, Brad is joined by Ron Woerner for another episode of our "Meet the Mentors" series introducing the 2024 CISSP Mentor Program instructors! Links & information: Find Ron on LinkedIn https://www.linkedin.com/in/ronwoerner/ Please send any questions, comments, or feedback to unsecurity@proto…
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Support the Show. With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- COS-Certified Mental Health & CSA -Trauma Informed Advocacy SBC-Advocate Follow me on social media: https://linktr.ee/Jasmines_Home https://linktr.ee/mentalhealthaffiliatel…
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Episode 217 of the Unsecurity Podcast is now live! This time, Brad is joined by Chris Foulon for the first episode in our "Meet the Mentors" series, introducing our 2024 CISSP Mentor Program instructors! Links & information: Chris's Podcast (Breaking Into Cybersecurity) https://podcasts.apple.com/us/podcast/breaking-into-cybersecurity/id1463136698 …
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Deliberate Ignorance: Are Black People Choosing to Stay Stagnant? Our environment reflects how we interact with the world around us and the choices we make as individuals. It is essential to take responsibility for our actions and stop being deliberately ignorant to create a positive impact in our lives and the world. As members of the black commun…
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Stay tuned as we explore how tools like Nmap and sqlmap have shaped penetration testing over the last two decades, and stick around to discover which aspects make pentesting predominantly a craft - and which parts have become standardized (and what that means for your work). Unpack this conversation to discover: The depth of the work involved in cr…
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In this week's discussion, I would like to offer some valuable insights on how to effectively sort through any traumatic experiences you may have had, all while reliving them in a safe and secure manner. Finding the right words to express your feelings and thoughts can be a challenge, but it is an important step towards achieving inner healing. Rem…
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Let's prioritize our love for ourselves this Valentine's Day by practicing healthy affirmations that aid in self-discovery and healing. Support the Show. With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- COS-Certified Mental Health & CSA -T…
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Episode 216 of the Unsecurity Podcast is now live! This time, Oscar and Brad are joined by FRSecure's Matt Dowd to discuss the difference between vulnerability scanning and penetration testing. Links & information Cisco Critical Vulnerabilities https://www.securityweek.com/cisco-patches-critical-vulnerabilities-in-enterprise-communication-devices/ …
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Inti not only sheds light on what happens when expectations meet reality, but he also shares his unique approach to problem-solving with real-life examples you can add to your own process. With 12+ years of experience in this space, Inti De Ceukelaire is a Belgian ethical hacker and cybercrime investigator. He currently works as the Chief Hacker Of…
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This Valentine's week, let's take some time to appreciate and cherish ourselves a bit more. Let's practice self-love and indulge in things that make us happy and content. Support the Show. With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- C…
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Welcome to episode 40 of the Cyber Security Happy Hour Podcast. Host: Christie Episode 40: The Zero Trust Security Model Today, I take a deep dive into the Zero Trust Security Model, a Cyber Security approach that continuously verifies and never assumes trust. The zero trust framework challenges conventional methods of trust based on entities' loca…
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Episode 215 of the Unsecurity Podcast is now live! This time, Brad is joined by FRSecure's Dave Tuckman to discuss an upcoming webinar series about securing home networks with ISACA and select FRSecure staff leading the sessions. Links & information ISACA home network webinar series: Session 1: 2/12 - Household Computer Safety, Using The Internet S…
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Today’s guest, Willa Riggins, talks about how “every small piece contributes to the larger picture” in pentesting and explains why “it's about understanding the intricacies and appreciating the craftsmanship." From the mindset behind excellent pentesting work to the (difficult) things that are never going to change in this space, we glide through W…
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When we choose to keep family secrets, we may unknowingly hinder our own healing journey. It's important to remember that distancing ourselves from those who mean the most to us can be a necessary step towards finding peace and moving forward. ✨In this week's episode, I want to give a ⚠️ trigger warning⚠️ as it deals with a survivor's story of CSA …
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Join our host Blaise Wabo and guest Morvareed Z. Salehpour, Managing Partner of Salehpour Legal, as they delve into the constantly evolving legalities of generative artificial intelligence (AI). During the discussion, Blaise and Morvareed discuss the technical, legal, and privacy risks and challenges around generative AI that many organizations sho…
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Learned Helplessness is taught. Learned helplessness is not what you would think it is, and With learned helplessness and healing comes learned RESILIENCE. What a reminder it is to know that we can relearn everything we were taught to become our best selves. What our ancestors didn't have the understanding or language for: Learned helplessness is a…
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Episode 214 of the Unsecurity Podcast is now live! This time, Brad and Oscar sit down with FRSecure's Mike (Pinky) Thompson for a Breachmas report and some news from around the industry. News links Mandiant's X (Twitter) Account Hacked https://thehackernews.com/2024/01/mandiants-x-account-was-hacked-using.html CISCO Patch https://www.securityweek.c…
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There’s a constant loop of learning, doing, and improving in offensive security. And one way to develop the “muscle” to tackle complex security challenges is through hands-on training. That’s what IppSec, our guest, does with kindness, passion, and in the community’s best interest. IppSec helps us bust a couple of common myths which, if left unques…
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Support the Show. With gratitude, Jasmine Hughes-Williams Specialization In Positive Psychology -Certified Youth/Adult Mental Health First Aider- Certified Self-Care Specialist- COS-Certified Mental Health & CSA -Trauma Informed Advocacy SBC-Advocate Follow me on social media: https://linktr.ee/Jasmines_Home https://linktr.ee/mentalhealthaffiliatel…
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Hello everyone! I am so excited to announce the launch of Season 4🎉 of our podcast. To kick start the new year, we have a very special guest - Lisa Marie Lovett from the @seasoned_dialogue . In this season, we will be exploring various healing journeys and how they may appear different, but all require work. We discuss topics such as wisdom, God, a…
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