Лучшие подкасты про Natasha Helfer (2024)

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78: Re-Release: What Research has to Say about Porn Viewing with Nicole Prause 1:18:30

4d ago1:18:30

1:18:30

This episode is being re-released for your enjoyement. Please enjoy the episode. Natasha has an upcoming group that you can sign up for: Pornography Dilemma Online Group with Natasha This group has been developed to help couples overcome the common struggles with pornography use within the marital contract. During this group, we will: Begin to deal…

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242: Overcoming religious sexual shame with Natasha Helfer 39:08

21d ago39:08

39:08

Addressing Religious Sexual Shame with Jessa Zimmerman and Natasha Helfer In this episode of the Better Sex Podcast, host Jessa Zimmerman chats with sex therapist Natasha Helfer about religious sexual shame. They discuss its origins, the impact it has on individuals, and ways to overcome it. Natasha shares insights from her personal background, pro…

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245: Reverse Your Menopause Symptoms with Dr. Irwin Goldstein 38:33

2h ago38:33

38:33

In this episode of Better Sex, host Jessa Zimmerman welcomes Dr. Irwin Goldstein (Dr, G(, a pioneer in sexual medicine, to discuss the intricacies of menopause and women's sexual health. The conversation delves into the hormonal changes during menopause, common misconceptions, and the benefits of seeking treatment even though menopause is a natural…

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244: The Art of Listening with Christine Miles 37:59

7d ago37:59

37:59

In this episode of Better Sex, host Jessa Zimmerman welcomes Christine Miles, an expert in the skill of listening, to discuss its significance in intimate relationships and beyond. The conversation delves into the importance of actively cultivating listening skills rather than relying on innate ability. Christine shares her own background and how u…

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77: Couples and the Porn Dilemma 1:07:47

7d ago1:07:47

1:07:47

Natasha is joined by Rachel Larsen on this episode of the Natasha Helfer Rachel Larsen interviews Natasha Helfer about the types of issues couples come into therapy in regards to distress about porn use. They also discuss an upcoming support/educational group. Pornography Dilemma Online Group with Natasha This group has been developed to help coupl…

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243: Talking to Your Kids About Sex with Melissa Kilbride 35:11

14d ago35:11

35:11

In this episode of the Better Sex Podcast, host Jessa Zimmerman speaks with Melissa Kilbride about the importance of open and honest conversations with children regarding sex, sexuality, and pornography. Melissa shares her background in social work and emphasizes the necessity of early and age-appropriate sex education to prevent sexual abuse, prom…

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76: Sexual Scripts & Your Sex Life with Ian Kerner 1:01:30

22d ago1:01:30

1:01:30

Natasha is joined by Ian Kerner on this episdoe of the Natasha Helfer Podcast. Ian Kerner, PhD, LMFT is the co-Director of the sex therapy program at the Institute for Contemporary Psychotherapy and contributes regularly on the topic of sexual health for CNN. He is the New York Times best-selling author of "She Comes First" (Harper Collins) which h…

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241: Sex and Our Stress Response with Rachel Posner 31:22

28d ago31:22

31:22

Understanding Stress Responses and Mindfulness in Intimate Relationships In this episode of the Better Sex podcast, host and sex therapist Jessa Zimmerman interviews Rachel Posner, who discusses the importance of understanding and managing stress responses in intimate relationships. Rachel explains the body's stress mechanisms like fight, flight, o…

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75: The Book of Queer Mormon Joy 58:47

1M ago58:47

58:47

Natasha is joined by Kerry Pray in this episode of the Natasha Helfer Podcast. Kerry recently wrote and edited a book, "The Book of Queer Mormon Joy." The story of queer Mormons is one that some might not expect to be joyful. The Church of Jesus Christ of Latter-day Saints has traditionally asserted that queerness is counter to God’s plan and that …

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240: Making and Keeping Agreements with Martha Kauppi 51:18

1M ago51:18

51:18

In this episode of the Better Sex Podcast, host Jessa Zimmerman welcomes back guest Martha Kauppi for a vibrant discussion on the art of making and keeping agreements in relationships. They explore the importance of having explicit conversations to establish trust and understanding between partners. Topics include identifying when and what types of…

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74: Reflections for the Consensually Nonmonogamous 1:07:51

1M ago1:07:51

1:07:51

Evita "Lavitaloca" Sawyer joins Natasha on this episode on the Natasha Helfer Podcast! They discuss all things nonmonogamy. To find out more about Evita, check out her instagram profile @lavitaloca34: https://www.instagram.com/lavitaloca34/?hl=en To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. …

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239: Peyronie's Disease with Dr. Irwin Goldstein 38:24

1M ago38:24

38:24

In this episode of the Better Sex Podcast, host Jessa Zimmerman discusses Peyronie's disease with Dr. Irwin Goldstein, a pioneer in sexual medicine. They explore the causes, diagnosis, and treatment options of the disease, and offer insights into both men's and women's perspectives on the condition. 00:00 Introduction 01:29 Guest Introduction 01:52…

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73: Symmetry Providers Discuss Current Events 1:36:24

2M ago1:36:24

1:36:24

Natasha is joined by other providers on the Symmetry team to discuss current events, in particlar, the recently released Trans policy by the Church of Jesus Christ of Latter-day Saints. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Nata…

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238: Spicing up your sex life with Dan Purcell 44:25

2M ago44:25

44:25

In this episode of the Better Sex Podcast, Jessa Zimmerman is joined by Dan Purcell, creator of the app Intimately Us, to discuss how to truly spice up your sex life through intimacy and personal growth. Dan shares his personal journey and insights about overcoming sexual ruts, improving communication, and embracing eroticism in marriage. Together,…

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237: Understanding your relationship with Alex Iantaffi 40:07

2M ago40:07

40:07

More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast Special Collections of the podcast: Increasing Desire Episodes Eroticism and Excitement Episodes My Favorite Authors How Big a Problem is Your Sex…

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236: The Transformative Handjob with Lee Jagger 43:47

2M ago43:47

43:47

In this episode of Better Sex, sex therapist Jessa Zimmerman interviews Lee Jagger, a sex coach specializing in helping women with male partners. Lee shares her journey from an unexpected start in erotic massage to becoming an expert with over 2000 clients and developing 69+ techniques for pleasuring men. They discuss the importance of communicatio…

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235: Porn Literacy with Diane Gleim 39:44

2M ago39:44

39:44

In this episode of the Better Sex podcast, host and sex therapist Jessa Zimmerman is joined by expert Diane Gleim to discuss the concept of porn literacy. Diane explains the importance of understanding porn as a form of entertainment and not education, recognizing its business nature, and being aware of the sophisticated filmmaking techniques used.…

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72: Faith Transitions and Existential Therapy with Sara Rands, ACMHC 1:01:10

3M ago1:01:10

1:01:10

Natasha is joined in this episode of the Natasha Helfer Podcast by one of her providers, Sara Rands, ACMHC, to discuss "Faith Transitions and Existential Therapy". You can find out more on Sara by going here: https://symcounseling.com/sara-rands/ To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. …

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234: Overcoming Sexual Inhibitions with Martha Tara Lee 27:43

3M ago27:43

27:43

In this episode of Better Sex, host Jessa Zimmerman chats with certified sexuality educator Martha Tara Lee about overcoming sexual inhibitions, particularly in Asian cultures. They discuss the impact of cultural, religious, and educational backgrounds on sexual expression and provide practical advice to help individuals and couples enhance their s…

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71: Symmetry Providers Discuss Current Events 41:36

3M ago41:36

41:36

Natasha is joined by other providers on the Symmetry team to discuss current events. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You…

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233: Talking to Your Doctor About Sex with Dr. Maureen Ryan 24:47

3M ago24:47

24:47

In this episode of BetterSex, host Jessa Zimmerman interviews nurse practitioner and sexual health expert, Maureen Ryan. Topics include the importance of discussing sexual health with medical providers, tips for patients to advocate for their sexual health, and the common issues like erectile dysfunction, low desire, sexual performance anxiety, and…

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70: No Nonsense Spirituality 1:27:35

3M ago1:27:35

1:27:35

Natasha sat down with Brittney Hartley, the author of "No Nonsense Spirituality." If you're looking for a fresh perspective on spirituality without the need for blind belief, this is the perfect listen for you. Listen to discover practical tips and insights for incorporating spirituality into your everyday life. You can find out more by going here:…

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232: Repair after Relationship Rupture with Dr. Chelsea Burton 29:20

3M ago29:20

29:20

In this episode of BetterSex, host Jessa Zimmerman welcomes therapist and sex expert Chelsea Burton to discuss the concept of relationship ruptures and how to repair them. The conversation covers both major ruptures like infidelity and smaller, everyday breaches of trust. Chelsea explains the importance of acknowledging and repairing these ruptures…

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69: What is Compersion? 1:03:51

3M ago1:03:51

1:03:51

Dr. Marie Thouin joined Natasha on this episode of the Natasha Helfer Podcast. Dr. Thouin is the author of the exciting new book "What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships." Can you believe this is the first scholarly comprehensive book on compersion?! Pre-order the book now! https://amzn.to/3xa…

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Creating A Fulfilling Romantic Relationship [Almost Awakened 182] 40:02

3M ago40:02

40:02

In this episode of Almost Awakened, Bill shares his two month dive into relationship research. From John & Julie Gottman to Jordan Peterson RESOURCES: https://youtu.be/mS3bfCt0K88?si=qi-wdEVuZVHDJ0_p https://youtu.be/E5swtIjpxxA?si=jpBWf28DfDMZbjtb https://youtu.be/PQo8hFqfe9A?si=46f4K_7rRlvVfgXi https://youtu.be/Qv70RMUFlu0?si=lqBYi7z256AW7ME9 htt…

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231: Am I normal and other FAQ with Michael Castleman 36:16

3M ago36:16

36:16

Am I Normal? Exploring Common Sexual Concerns with Michael Castleman In this episode of Better Sex, host Jessa Zimmerman welcomes back Michael Castleman to discuss the most frequently asked questions about sex that he has received over the past decade. They delve into the pervasive 'Am I normal?' question, addressing the cultural confusion surround…

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68: Mastering Mixed Faith Marriage 59:24

3M ago59:24

59:24

Trisha Jensen joins Natasha on this episode of the Natasha Helfer Podcast as they discuss mixed faith marriages. Trisha Jensen is a Wellness coach with six years of coaching experience. She works with individuals, couples, and families struggling with faith crises, faith transitions, and navigating inter-faith relationships. Building trust, establi…

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230: Sexual Behavior Analysis with Nicholas Maio-Aether 38:04

4M ago38:04

38:04

In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Nicholas Maio-Aether, a pioneer in sexual behavior analysis. They dive into the behavioral approach to changing sexual behaviors, emphasizing consensual goal-setting and positive reinforcement. Nicholas explains the methodologies used in behavior analysis, the importance of …

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67: Holistic Medicine, Ketamine and Wellness 1:32:05

4M ago1:32:05

1:32:05

Natasha is joined by Rita Rutland to discuss holistic medicine, ketamine and wellness. She runs Restorative Halth Primary Care and Ketamine Clinic. She is a Family Nurse practitioner and primarily specializes in adult medicine. Her focus is health promotion rather than disease management. Lifestyle modification rather than medications. Her backgrou…

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229: Overcoming Purity Culture with Esther Hooley 26:06

4M ago26:06

26:06

In this episode of Better Sex, host Jessa Zimmerman talks with Esther Hooley to address the impacts of purity culture on individuals and their sexuality. They explore how purity culture influences sexual scripts, the resulting shame, and how one can begin to heal and embrace their true sexuality. Esther discusses her book, 'Embracing Erotic Wholene…

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66: Shame... Shame... Shame... 1:21:34

4M ago1:21:34

1:21:34

On this podcast of the Natasha Helfer Podcast, Natasha is joined by Allison Shiffler (@therapywithallison_) for a live discussion on repressed sexuality and the religious culture of shame, and more specifically, how this affects individuals in the context of sex addiction, impulsive behavior, hookup trauma, and the pain of hiding what could be heal…

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228: The Orgasm Gap Revisited with Dr. Laurie Mintz 29:25

4M ago29:25

29:25

In this episode of Better Sex, hosted by sex therapist Jessa Zimmerman, the topic of discussion is the orgasm gap between heterosexual men and women. Joined by Dr. Laurie Mintz, an expert who wrote 'Becoming Cliterate', they explore the reasons behind this gap, which includes the lack of clitoral stimulation for women and societal misconceptions ab…

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65: Symmetry Providers Discuss Current Events 1:18:38

4M ago1:18:38

1:18:38

Natasha is joined by other providers on the Symmetry team to discuss current events. To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You…

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