Лучшие подкасты про Nutritious Movement (2024)

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220: Nutritious movement for your child – and you! 1:04:35

27d ago1:04:35

1:04:35

A few months ago my daughter had a routine checkup at the doctor, who asked how much screen time she gets in a day (which is more than typical recommendations but way less time than children spend sitting in school). The doctor told her (but really she told me): “You should get more exercise.” Carys isn’t a team sports kind of person. She doesn’t l…

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223: What, Why, and How to Parent Beyond Power 58:01

3d ago58:01

58:01

I know that when you start using new parenting tools, things don't always go according to plan. Your kids don't say what you think they will, or maybe you perceive that their behavior is just kind of crappy, or maybe your partner isn't on board with your ideas. In this episode I address what to do about all of these challenges, as well as how to us…

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Judith Redmond: Becoming An Activist Farmer 54:10

3d ago54:10

54:10

#187: Judith Redmond sits down with Dave at Full Belly Farm in California's Capay Valley to discuss the values and motivations that drew her and others to organic farming decades ago. As times have changed and the issues have multiplied and deepened, what draws the next generation to this work and how can we help them succeed? Judith Redmond is one…

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S3 Ep 9: Mark Diacono – from River Cottage to his own ‘climate change farm’ 1:02:25

5d ago1:02:25

1:02:25

Mark Diacono found his life’s purpose and direction through food and he has dedicated his life to growing, cooking and writing about it. Having been involved in the early days of River Cottage, Mark went on to pursue his dream of creating his own farm, turning two blank fields in southwest England into 17-acres of diverse fruit and veg plots, orcha…

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John Ikerd: Why Animal Confinement Is The Norm 1:06:12

10d ago1:06:12

1:06:12

#186: Agricultural economist John Ikerd returns to discuss why the vast majority of meat, milk, and eggs moving through the American food system is sourced from large-scale, industrial feed lots and factory farms. The drive for economic efficiencies that appears sensible when investors are backing the production of widgets has a disastrous effect w…

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Ep 163: Are Lungs Outside the Body? 1:02:14

11d ago1:02:14

1:02:14

Biomechanist Katy Bowman talks with biologist Jeannette Loram about lung movement. Katy and Jeannette debate whether the lung surfaces are actually outside the body, similar to the tubes of the gut, and discuss how lung movement is not only important for breathing but also for immunity. They discuss the anatomy of our lungs and the mechanics of lun…

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222: How to cultivate Menstrual Cycle Awareness with The Red School 1:00:33

14d ago1:00:33

1:00:33

This episode was...unplanned. :-) A couple of months ago I interviewed Dr. Louise Newson on the topic of menopause. Dr. Newson is a medical doctor and focused very heavily on Hormone Replacement Therapy as a treatment that everyone who menstruates should at least consider, and I knew I wanted to do an episode with someone who doesn't hold that beli…

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Mark Schatzker: Blocked Cravings + The Failures Of Food Enrichment 1:18:49

17d ago1:18:49

1:18:49

#185: Mark Schatzker, author of the international best -sellers The Dorito Effect and the End of Craving, visits Dave's Vermont tomato farm and talks about the intersection of food, flavor, nutrition and the law, and the effects that junction has had on citizen eaters across the globe. Mark Schatzker is a journalist and author who writes deeply-res…

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221: How to advocate for the schools our children deserve with Allyson Criner Brown & Cassie Gardener Manjikian 1:11:06

21d ago1:11:06

1:11:06

How comfortable do you feel speaking up about something your child’s school needs? Have you noticed that some parents seem to feel more comfortable speaking up than others? Have you ever noticed that sometimes rules and policies in school don’t seem to be applied evenly to all students, while squeaky wheels who raise issues that concern them and th…

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Jesse Cool: Inspiring The Next Generation Of Ingredient-Driven Food 59:10

24d ago59:10

59:10

#184: Organic restaurateur Jesse Cool sits down with Dave to talk about the positive path forward she sees in healing our broken food system: embracing and empowering young people who want to farm, cook, serve, and fill every other aspect of sharing healthy meals within communities. Jesse Ziff Cool has been committed to serving local, fresh, and su…

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Ep 162: Are Humans Natural Swimmers? 58:48

25d ago58:48

58:48

Biomechanist Katy Bowman and biologist Jeannette Loram talk all about swimming. They discuss the history of human swimming; whether humans are natural-born swimmers, evidence for swimming in the past and physiological adaptations found in swimming and diving cultures. They discuss the four classic swimming strokes as well as other ways to move in t…

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Vincent Stanley: Making A Living During The Anthropocene 1:05:34

1M ago1:05:34

1:05:34

#183: Vincent Stanley joins Dave to talk about the 2023 release of his updated book, The Future of the Responsible Company: What We've Learned from Patagonia's First 50 Years, and to answer the big question about the newly-launched Patagonia Provisions: why is a clothing company selling food? Vincent describes Patagonia's foray into edible products…

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219: The skills your child will need in the age of AI 57:31

1M ago57:31

57:31

What your child is learning in school isn’t enough The things your child is learning in school are not the things that are most likely to lead to their success in the future. Who could have predicted the shifts we’ve seen since Chat GPT-3 was released to the public in November 2022? While AI still has its bugs, it won’t be long before these bugs ar…

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David Bronner: Origins of Regenerative Organic Certification 55:24

1M ago55:24

55:24

#182: From a sit-down interview at Dr. Bronner's Original All-One Magic Soap company in 2022, David Bronner shares his memories of the earliest days and conversations that sparked the formation of the Regenerative Organic Alliance and the certification program that followed. David Bronner is an organic food and farming activist and the leader (Cosm…

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Ep 161: Are Books Good for the Body? 1:09:33

1M ago1:09:33

1:09:33

Biomechanist Katy Bowman and biologist Jeannette Loram talk with English professor Vybarr Cregan-Reid about books and the body. Katy, Jeannette and Vybarr discuss being ‘rescued’ by books, the value of fiction in developing empathy, reading as a workout for the brain, how literacy may have changed our brain and the current denigration of fiction wi…

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Episode Summary 01: Building a better relationship with screen time 12:23

1M ago12:23

12:23

Thanks to those of you who completed the recent survey on how I can serve you better, some changes are coming to the YPM world! While most respondents said they loved the length of the episodes because they appreciate how much detail we can get into in that time, a number of people said they had trouble finding the time to listen to longer episodes…

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218: What children learn from video games 57:34

1M ago57:34

57:34

Last week, parent Nicole and I talked with @TheGamerEducator Ash Brandin about the challenges we can have when our kids love video games. [insert link to previous episode] I had also hoped to ask Ash a lot of questions about what children learn from video games but we completely ran out of time, so I spent a fun day reading 10 books on the topic at…

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Lisa Held: Walmart, Walanthropy, And The Food System 1:08:00

2M ago1:08:00

1:08:00

#181: Investigative food systems journalist Lisa Held sits down with Dave to share her thinking and expand upon her findings in creating the deep dive series published in Civil Eats, "Walanthropy: Walmart and the Waltons Wield Unprecedented Influence Over Food, Policy, and the Planet." Lisa Held is a senior staff reporter and editor for Civil Eats,…

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S3 Ep8: Karen O’Donoghue – my lifelong journey to a Happy Tummy 1:09:07

2M ago1:09:07

1:09:07

Cork-born Karen O'Donoghue is a woman with a mission: to improve people's gut health through the bread she bakes at The Happy Tummy Co. in Westport, Co Mayo. Her baked goods are the culmination of a long and sometimes painful journey involving the loss of her mother to cancer, years spent suffering through poor mental and physical health, and ultim…

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217: How to end the video game struggles 1:12:19

2M ago1:12:19

1:12:19

Video games can be tough. Our kids enjoy them so much…but can’t tear their eyes away from them when time’s up without a meltdown. Some games, like Fortnite and Roblox, can be really violent, and aren’t our kids learning bad messages when they play? Plus even if they aren’t playing something violent, they aren’t really learning anything beneficial, …

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JM Fortier Interviews Dave Chapman 1:54:25

2M ago1:54:25

1:54:25

#180: In our first-ever podcast swap, we are sharing the interview that kicked off JM Fortier's pilot season of The Market Gardener Podcast. JM invited our co-director Dave Chapman to visit him in-person in Quebec, for a lengthy deep dive into the origins of Real Organic Project and why this work is needed more now than ever. Is this work about foo…

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Ep 160: Hiking Mailbag 1:01:05

2M ago1:01:05

1:01:05

Following on from our Hiking Poles episode, biomechanist Katy Bowman and biologist Jeannette Loram answer all your other questions about hiking. Katy and Jeannette discuss how to prepare for hiking, walking with a backpack, hiking gear and clothing and how to manage fatigue or pain. They flesh out the functional movements involved in hiking, why do…

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216: Am I in Perimenopause? with Dr. Louise Newson 1:00:46

2M ago1:00:46

1:00:46

How do I know if I'm perimenopausal? A few months ago a member in the Parenting Membership shared a whole bunch of symptoms she'd had, from fatigue to rage to dry eyes. She'd been on a four year journey to figure out what was going on before finding out that she was in perimenopause, and wanted to save other members from the same experience she'd h…

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Glenn Elzinga Pt 2: Raising Better, More Nutritious Beef 51:36

2M ago51:36

51:36

#179: Glenn Elzinga and Dave continue their discussion about raising truly healthy cattle that yield nutrient-dense beef. By following the innate, time-honored rhythm of the birthing cycle and offering the herd a wide variety of plant species to graze instead of pushing for rapid weight gain, Alderspring Ranch is able to stave off illness and incre…

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S3 Ep7: Sally Barnes - Ireland’s ‘Wild Salmon Warrior’ 1:07:38

2M ago1:07:38

1:07:38

Sally Barnes is both a force of nature and a champion for it. One of Ireland’s most iconic artisan food producers, Sally runs the last smokehouse in Ireland that deals exclusively with Ireland’s diminishing stock of wild fish. Sally started out by smoking fish in a tea chest in the early 1980s as a way of preserving unexpected gluts, and in the yea…

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Mwatima Juma: Chemical Companies Pressure Farmers In Africa 1:03:18

2M ago1:03:18

1:03:18

#178: Mwatima Juma joins Dave to discuss the powerful influence chemical companies have over African farming practices and the way agricultural policies are shaped across the continent. As support for transitioning acreage to organic grows in Europe and India, multinationals see Africa as a must-win market for selling their amendments. Dr. Mwatima …

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Ep 159: To Hiking Pole or Not to Hiking Pole 44:57

2M ago44:57

44:57

To Hiking pole, or not to hiking pole, is the question that biomechanist Katy Bowman and biologist Jeannette Loram address in this episode. The use of poles has become a hotly debated topic among hikers and Katy and Jeannette dive in to help explore the issue. They discuss how poles are used in fitness and hiking scenarios, as well as their potenti…

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215: Why will no-one play with me? 1:13:55

2M ago1:13:55

1:13:55

Discover insights on why no one will play with your child and explore effective strategies for building social skills in children Does your child have big emotional blow-ups in social situations? Are they a wallflower who doesn't know how to make friends? Do they struggle to understand when it's appropriate to interrupt, tell the truth, and follow …

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Arnie and Ron Koss: Changing Organic From The Inside Out 1:32:35

2M ago1:32:35

1:32:35

#177: Twin brothers Ron and Arnie Koss talk about their experience founding Earth's Best Baby Foods in 1985 with the hopes of impacting real, positive change in the marketplace by inspiring Big Food to also meet the growing demand for organic baby food. They also pose lots of questions about the Real Organic Project to their Vermont peer and ROP co…

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VITALITY VIBES: THE GAPS LIFESTYLE - EPISODE 3 1:01:59

2M ago1:01:59

1:01:59

Welcome to the latest episode of the GAPS Youth Movement Podcast with your hosts, Julia Dulgerova and Anah Easton! In this insightful episode, we delve into the essence of the GAPS (Gut and Psychology Syndrome) lifestyle and explore the holistic practices that form its core. Join us as we discuss the powerful benefits of grounding, journaling, bala…

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S3 Ep6: Caitlin Ruth, Fermenting Change 1:12:01

3M ago1:12:01

1:12:01

Get the jars, vinegar and flavourings at the ready because Caitlin Ruth is about to inspire you to start pickling and preserving everything you can get your hands on. Caitlin worked as a professional chef in many kitchens in many places, but her childhood love of pickling and fermenting always came with her. She has now captured all of her favourit…

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Nora Taleb: Global Players Rule Our Food System 55:31

3M ago55:31

55:31

#176: Food systems consultant and former team leader for the Naturland Fair & Social Responsibility program Nora Taleb visits Real Organic Project co-director Linley Dixon at her farm in Durango, Colorado for a conversation about the role of organic agriculture, farmers, and corporate actors across the globe. Nora Taleb is a food systems consultant…

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Ep 158: Are Bunions Born or Made? 49:08

3M ago49:08

49:08

Biomechanist Katy Bowman and biologist Jeannette Loram discuss bunions; what they are, how they are created and what to do about them. Inspired by a recent article in National Geographic, they unpack the idea that bunions are a failure of evolution. Rather than being due to a poorly engineered toe, Katy and Jeannette show how bunions are actually c…

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Tim Wise: Today's Green Revolution In Africa and Iowa 1:18:29

3M ago1:18:29

1:18:29

#175: Researcher and author Tim Wise shares his deep knowledge of the Green Revolution and its misleading claims to solve world hunger through chemical agriculture and government policy. While most of us think of the Green Revolution as movement from the past, Tim raises awareness that it is very much alive today across the globe, most notably in A…

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