Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance. Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance. If your life looks great "on paper" but it still feels like something is missing, you're in the right place. Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert who has spent over ten years helping busy high achievers create more joyful, balanced lives. As an experienced coach (and ex-lawyer!) she speaks with honesty and empathy. No stranger to burnout, she’s been where many of her clients find themselves. Wendy has a background in nutrition and wellness (RHN, NNCP), life coach training through CTI, and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach). She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms like food, alcohol and social media) with healthier habits. Find Wendy at www.wendymccallum.com