Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#40: Guided Meditation for Healthcare Workers
Manage episode 256649176 series 2487233
Контент предоставлен Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can.
I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front lines of this crisis. May you all find strength, hope, courage, and safety as you service humanity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
52 эпизодов
Поделиться
Manage episode 256649176 series 2487233
Контент предоставлен Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a 5 minute guided meditation for healthcare workers. Right now it's easy to keep a fast pace, and hard to slow down with so many people needing help. However, it's vital to pause and take a mindful breath when you can.
I have deep gratitude to all of the nurses, doctors, therapists and all other medical professions who are on the front lines of this crisis. May you all find strength, hope, courage, and safety as you service humanity
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
52 эпизодов
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Похожие на A Keen Mind | Stress Reduction | Mindfulness | Meditation
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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…
continue reading
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…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
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