Manage episode 287429130 series 2536178
This week, Steve is joined by Judo world champion and 4x BJJ world champion Kathy Hubble. Kathy shares the tactics and adjustments that make Judo throws more effective in BJJ.
Here's the YouTube video we reference in this episode:
Judo for BJJ; Stephan Kesting and Kathy Hubble
Mental models discussed in this episode:
- Predictable Responses
- Beginner's Mind
- Committed Techniques
- Technique Chaining
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