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12. Connecting With Your Body Through Spiritual Expansion with Emily Sorenson
Manage episode 398351488 series 3531896
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In this beautiful episode, we dive deep into how our bodies with our spiritual selves are so deeply interconnected, and how we can cultivate deep self-awareness and self-acceptance through body-led spirituality.
Emily vulnerably shares her journey with self-image and body acceptance as a gymnast - how being in this world impacted her own body and self-image. And how her journey through her own spirituality lead her back home.
If you are ready to reconnect with your own beautiful body by awakening your own spirituality, this episode is for you!
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About Emily
She has been holding space for others’ inner transformation for the past 9+ years facilitating Yoga classes, Mindfulness + Meditation Retreats + Healing Sound Journeys. Stepping into the online coaching space in recent years, she offers private mentoring supporting women to soften into their most loving + expansive selves, to claim their limitless inner freedom, power + worth so they live the most deeply abundant + meaningful relationships + life of their making.
- Follow her on Instagram at @expansionwithemily
About Andi
Hi, I’m Andi! Hello! I'm Andi and I'm a Performance Coach, Psychic Medium, and Actress, and I love all things spirituality, expansion and being brave. I have been on a really long journey with my body. I understand deeply what it feels like to heal from sexual assault, domestic abuse, eating disorders, depression and self-shame. If my journey has taught me anything it’s that as humans we are incredibly powerful self-healers, and when we allow ourselves to be brave, share our stories, and reclaim the lost parts of ourselves, we embody our most transformative ally – our beautiful, empowered strength. And through it, we CAN change the world. Being brave and continuing to heal and expand drives my work and the reason I show up every day. I am here to help you reclaim your whole creative, connected and confident self so that you can become EVERYTHING that you are here in this life to be. xx
- @andi.matthies on Instagram
- Be a guest on the podcast
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