Breathe and Think Better LIVE Episode 29
Manage episode 347165178 series 3404081
Breathwork techniques and exercises for everyday life and Breathwork Master Dan Brulé.
Listen to our episode with Breathwork Facilitator Todd Newman.
More information on Dan Brulé.
A guided box breathing exercise.
A guided sighing exercise.
You can register for all of our LIVE shows on TikTok @breathebluedoor.
For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door.
If you would like FREE access to our 30-Day Meditation Course, just send us an email! team@bluedoormedia.co
And for more information on Breathwork and Meditation visit www.breatheandthinkbetter.com
Intro music: The Right Direction by Shane Iver
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