A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Контент предоставлен Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Calm-Ease Guided Meditation - 5 minutes
Manage episode 265728352 series 1262183
Контент предоставлен Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :)
Click the links below for info on my:
- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies
- PODCAST COURSES - mindfulness, meditation and mental wellness podcast courses.
- MEDITATION & MINDFULNESS COACHING - virtual 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.
- STRESS MANAGEMENT & MENTAL WELLNESS COACHING - virtual 1:1 stress management coaching with Tracey via phone, FaceTime, Zoom or Skype.
Until next time...be mindful and be happy,
Tracey Delfs
19 эпизодов
Поделиться
Manage episode 265728352 series 1262183
Контент предоставлен Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :)
Click the links below for info on my:
- RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies
- PODCAST COURSES - mindfulness, meditation and mental wellness podcast courses.
- MEDITATION & MINDFULNESS COACHING - virtual 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.
- STRESS MANAGEMENT & MENTAL WELLNESS COACHING - virtual 1:1 stress management coaching with Tracey via phone, FaceTime, Zoom or Skype.
Until next time...be mindful and be happy,
Tracey Delfs
19 эпизодов
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Похожие на Calm Mind Mindfulness Meditations with Tracey Delfs
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
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continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
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…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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