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EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
Manage episode 409111220 series 3560950
Контент предоставлен Celeste The Therapist, Celeste Viciere, and LMHC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Celeste The Therapist, Celeste Viciere, and LMHC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opinions and the importance of advocating for oneself by asking questions and seeking second opinions. I emphasized the role of education and self-advocacy in understanding and addressing health issues, particularly the impact of vitamin deficiencies on overall well-being. The episode concluded with a reminder to listeners to pay attention to their symptoms, seek information, and take proactive steps towards better health.
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