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13: Mental Fitness with Kieran Hedley
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This week Mase chats to Kieran Hedley, an Anxiety and Performance Coach who has ventured away from his old role in the fitness industry to focus solely on helping people build their optimal life.
Coach Kezza has some amazing stories, and the lads chat about his journey from living a million dollar lifestyle in California, to having an epiphany in Quebec, before returning home to NZ to focus on what he felt most important, ensuring others didn't have the same suffering as himself.
Kez has studied medical neuroscience, worked with Buddhist monks, and with years of close mentorship, was able to become free from suffering. He has made it his mission to help others to do the same in a much shorter space of time.
Instagram - @coachkezza
https://www.instagram.com/coachkezza/
https://www.healingwithkez.com/
Pocket Coach Podcast - https://spoti.fi/3nWFzpN
NFT Podcast - https://spoti.fi/3I2vKi4
Follow us on Instagram - @champschat
https://www.instagram.com/champschat/
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