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How to Stop (Negative) Self-Comparison and Increase Your Confidence
Manage episode 372727121 series 1650669
We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.
Разделы
1. How to Stop (Negative) Self-Comparison and Increase Your Confidence (00:00:00)
2. Using Comparison for Growth (00:00:01)
3. Growth Mindset and Positive Comparison (00:11:15)
196 эпизодов
How to Stop (Negative) Self-Comparison and Increase Your Confidence
Citizens of the World: A Stoic Podcast for Curious Travelers
Manage episode 372727121 series 1650669
We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.
Разделы
1. How to Stop (Negative) Self-Comparison and Increase Your Confidence (00:00:00)
2. Using Comparison for Growth (00:00:01)
3. Growth Mindset and Positive Comparison (00:11:15)
196 эпизодов
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