CrossFit Radio Episode 365

CrossFit Radio

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On Episode 365 of CrossFit Radio, host Justin Judkins interviewed Dave Castro, Director of the CrossFit Games. This episode was webcast on Jan. 21, 2015.

:57 Dave Castro gave listeners an update on the coming competition season, and he explained how he uses the model recently seen in an Instagram photo to help him plan regional events and keep them visually appealing. Castro commented on the changes to this year’s competition and offered his thoughts on who will succeed four-time Games champ Rich Froning, who has said he will not compete as an individual in 2015. After sharing his philosophy on programming for all rounds of the CrossFit Games competition, Castro reflected on his favorite tests from previous years. Finally, Castro answered a few questions designed to help listeners get to know the Director of the CrossFit Games a little better.

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