Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Контент предоставлен Veronica Thai. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Veronica Thai или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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241: Simple Ways To Incorporate Ayurveda In Everyday Life For Better Balance w/ Lauren Prindiville
Manage episode 321177643 series 2443345
Контент предоставлен Veronica Thai. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Veronica Thai или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In Ayurveda, if you are balanced then you will have no food cravings, good sleep, clear skin, clear eyes and balanced emotions.
…
continue reading
In this epsiode, ayurvedic specialist, Lauren Prindiville, shares modern and accessible ways that you can do to bring Ayurveda into your everyday life for better balance.
She also gives practical actions that you can take to balance out the winter season (Kapha) that we're currently in.
Listen in to discover:
- What is Ayurveda and how does it work
- What are the characteristics of each dosha (constituent)
- How to find out what your dosha is - air, water, fire or earth (vata, pitta or kapha)
- Simple practices to help you balance your system based on your dosha
- How to use the ayurvedic clock to optimize your energy levels throughout the day
Resources Mentioned
Episode 34: The basics of ayurveda with Susan-Weis Bohlen
Let’s get connected!
You can find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
Join the Curious Monki Newsletter to Receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 эпизодов
Поделиться
Manage episode 321177643 series 2443345
Контент предоставлен Veronica Thai. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Veronica Thai или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In Ayurveda, if you are balanced then you will have no food cravings, good sleep, clear skin, clear eyes and balanced emotions.
…
continue reading
In this epsiode, ayurvedic specialist, Lauren Prindiville, shares modern and accessible ways that you can do to bring Ayurveda into your everyday life for better balance.
She also gives practical actions that you can take to balance out the winter season (Kapha) that we're currently in.
Listen in to discover:
- What is Ayurveda and how does it work
- What are the characteristics of each dosha (constituent)
- How to find out what your dosha is - air, water, fire or earth (vata, pitta or kapha)
- Simple practices to help you balance your system based on your dosha
- How to use the ayurvedic clock to optimize your energy levels throughout the day
Resources Mentioned
Episode 34: The basics of ayurveda with Susan-Weis Bohlen
Let’s get connected!
You can find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com
Join the Curious Monki Newsletter to Receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter
LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.
265 эпизодов
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Похожие на Curious Monki | Yoga, Spirituality + Wellness
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
