))
Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want
Manage episode 433006382 series 3541465
Контент предоставлен Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hello my dear! Welcome back to another episode of The Daring Well Podcast!
Today, I invite you to join me to Cultivate an Abundance Mindset: A Guided Meditation to Attract the Life You Want
This mediation is designed to help you to engage in positive affirmations to strengthen and rewire our minds for greater positivity and abundance.
Changing your thoughts takes intentionality to be mindful to capture your negative thoughts and reframe them with your positive thoughts. Positive affirmations help us to focus on our strengths and not our weaknesses. By the beautiful process of neurogenesis and neuroplasticity, positive affirmations have the power to shift our mindset, boost our confidence, and create a new reality.
Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies
Разделы
1. Cultivating an Abundance Mindset: A Guided Meditation to Attract the Life You Want (00:00:00)
2. Meditation Preparation (00:01:46)
3. Breathing Techniques (00:04:37)
4. Affirmation / Activation (00:07:48)
5. Closing of Meditation (00:15:29)
37 эпизодов
Поделиться
